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FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.
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In this episode, Jay interviews Dr. Amie Hornaman, a functional medicine practitioner has become widely recognized as “The Thyroid Fixer.” They cover a broad collection of topics ranging from the recent crackdown on Tirzepatide to the future of bioregulators and peptides. The conversation opens by discussing the “Tirzepatide apocalypse” and what it means for both users and distributors going forward. Then, they cover Dr. Hornaman’s go-to protocol for women looking to optimize their hormones. Finally, they discuss the future of bioregulators and peptides, speculating on how different the world might look in just a few years. Tune in if you want to learn how to optimize your hormonal health and navigate the complexities of weight management in today's litigious society, or if you’re curious about what the future has in store for the biohacker community. “To remove this all for money is preposterous. You're removing a much-needed tool from our arsenal as we’re staring down an epidemic of obesity.” – Dr. Amie Hornaman WHAT YOU'LL LEARN • The Impact Of The Terzepatide Crackdown – As lawsuits and new regulations restrict access to this helpful compound, many individuals are left without an effective option for managing their weight and improving their relationship with food. • How Obesity Hinders Hormonal Health – The connection between obesity and hormonal imbalances is becoming clearer, which often manifests as infertility and could be one of the leading factors contributing to historically low birth rates. • Dr. Hornaman’s Go-To Hormone Optimization Protocol – Dr. Hornaman shares her preferred methods for hormone optimization in women, including the effectiveness of various delivery methods and the importance of using bioidentical hormones. • The Future Of Bioregulators And Peptides – Could bioregulators replace traditional pharmaceuticals and help us recapture the metabolic function of our youth? It’s possible that we’ve just scratched the surface of what these compounds are truly capable of. TIMESTAMPS 00:00:00 – Introduction 00:03:41 – Navigating the Tirzapetide apocalypse 00:08:29 – Is there a viable alternative to Tirzapetide? 00:14:09 – Importance of protein for women, especially when using GLP-1s 00:17:25 – The best hormone optimization protocol for women 00:24:51 – Potential causes of historically low fertility and birth rates 00:29:33 – The dire state of food selection and eating habits in the U.S. 00:34:15 – The next frontier of peptides and bioregulators 00:43:08 – Closing thoughts and Dr. Hornaman’s resources GUEST BIO Dr. Amie Hornaman, widely recognized as "The Thyroid Fixer," is a leading authority in the field of hormone health and optimization. With an extensive background in functional medicine, she has become the go-to resource for navigating the complexities of thyroid disorders and hormonal imbalances, particularly in women. In addition to her clinical practice, Dr. Hornaman has developed a line of supplements that have garnered positive feedback from users who report rapid and significant improvements in their energy levels and overall health. Learn more about Dr. Hornaman and her work at dramiehornaman.com. 🔥 Download the Peptide Cheat Sheet and Join the 40,000 People Who Read My Daily Emails 👉 https://jaycampbell.com/cheatsheet/ 👈 🔥 Become Fully Optimized by Joining My Private Online Membership Group. Each month, Hunter Williams and I work with hundreds of people via Weekly Live Calls and Private Messages. (The only way to communicate with me directly). Sign Up at $99/mo or $249/quarter 👉 https://www.fullyoptimizedhealth.com/👈 🔥 Check Out My Courses: 📚 Master your use of GLP-1 Fat Loss Peptides like Semaglutide & Tirzepatide 🎓💡 👉 https://jaycampbell.com/glp1-course/ 📚 Ladies, grab my wife Monica and Hunter's GF Taylor's The Modern Women's Peptide Course and learn how to best use Peptides from a woman's perspective 🎓💡 👉https://jaycampbell.com/the-modern-womans-peptide-course/ 📚 Learn Peptides A-Z with Peptides Demystified! 🎓💡 👉 https://jaycampbell.com/peptides-demystified-course 📚Reprogram Your Mind & Body for Max Fat Loss in Min Time with 30 Days 2 Shredz 👉 https://jaycampbell.com/30-days-2-shredz-masterclass/ 📚Learn How to Use Therapeutic Testosterone CORRECTLY to Live Longer and Stronger with TOT Decoded 👉 https://www.totdecoded.com/course-1 – – – 🥰𝙏𝙝𝙚𝙨𝙚 𝘼𝙧𝙚 𝙋𝙧𝙤𝙙𝙪𝙘𝙩𝙨 𝙄 𝘽𝙚𝙡𝙞𝙚𝙫𝙚 𝙄𝙣 𝙖𝙣𝙙 𝙐𝙨𝙚!:🥰 🔥 Limitless Life Peptides The ONLY Reliable Source For Ultra-Pure Therapeutic Peptides: Use code Jay15 to take 15% off your order 👉 http://JayCampbell.com/LiveLimitless👈 🔥 Biostack Labs Get the world's best longevity supplements shipping to your door monthly at 10% OFF 👉http://biostack.com/Jay 🔥 Blushield EMF Protection To shield myself and my family from the harmful dangers of dirty EMF frequencies, I use Blushield 👉http://JayCampbell.com/Blushield 👈
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🍎 AD || 5% OFF: CINMI 🍎 Even after over a year of dieting and consistent exercise, I’m still on the lookout for extra support in my weight loss journey. Last month, I added STARPOWA Apple Cider Vinegar Gummies to my morning routine, and I’m genuinely impressed by how tasty they are (and no weird aftertaste)! 😋 Each serving delivers a hefty 1000mg of apple cider vinegar plus chromium, which supports normal macronutrient metabolism and helps keep blood glucose levels steady. Taken daily, they’ve really helped curb my sugar cravings and keep my energy balanced 💪 If you want a simple, delicious way to support your goals, I highly recommend these. Use code 👉 CINMI for 5% off your STARPOWA order 🌟 🏷️ #STARPOWA #HealthSupplements #WellnessJourney #Supplements #Vitamins #Selfcare #AppleCiderVinegar #WeightLossJourney #WeightLossInspo #WeightLossProgress #HealthGoal #ASMR #ASMRUnboxing apple cider vinegar benefits | ACV gummies | how to curb sugar cravings | supplements for energy levels | weight loss help UK | best gummies for metabolism | vegan gummy vitamins | morning wellness habits | natural glucose support | ACV daily routine | chromium picolinate supplement | Starpowa discount code | vegan health supplements | losing weight naturally
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Four steps to how I lost some of this belly fat! Also, make sure you mostly eat Whole Foods. Processed everything now and then. You can see some of what I was eating, starting back in June, on my page. "What I Ate" videos Watch: How to Lose Fat | Women Over 40 | Before/After Pics | How to Use Cronometer | High Raw Plant Based https://youtu.be/3zCwNsXoRCI?si=ArCp2khJTTgG12mA Watch this. My fat loss journey from June to November in menopause https://youtu.be/kWdOYCIbrik?si=xE2GMEUig9vh4ujK Watch: Vegan Meal Plan For Fat Loss | What I Took for Work | High Raw Plant Based Lifestyle! 12/8/24 https://youtu.be/F_iE-cgmjfs?si=1CzEHXaRVx6ucCd6 How to Eat Raw Plant Based at Work! https://youtu.be/eGqSKOqox-s?si=zN_9zFN-eS2jm_IE What I Ate High Raw Plant Based | Tried Chickpea Salad For The First Time! https://youtu.be/i0zfe1kIvkI?si=LZqEyxBZMQvE2rzA Check out my video everything I ate and did in LA for my 50th birthday https://youtu.be/0Tf28Cja_yQ?si=2vRUsD6TCSsHA_HZ thank you for watching! Please like, comment and let me know you're watching, and subscribe. And, please follow my Instagram pages! plant-based page https://www.instagram.com/plantbasednicolershae/ lifestyle page https://www.instagram.com/nicolershaeholiday/ Tiktok @plantbasedNicolershae Cash app $Nicolershaeholiday #menopausefatLoss #menopauseweightLoss #menopauseweightlossbeforeandafter #weightlossbeforeandafter #healthyveganeating #youtuber #Contentcreator #highrawplantbased #13yearsplantbased #plantbasedliving #plantbaseddiet #plantbasedeating #blackplantbased #blackplantbaseddiet #plantbaseddiet #plantbasednicolershae #vegandiet #veganeats #veganeating #blackvegans #blackvegan #blackvegansofig #Highrawvegan #highrawvegandiet #blackveganofig #vegan #vegans #blackveganwomen
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Welcome to Day 4 of my free 5-day “Bangin’ Body Blueprint” bootcamp, designed to help you burn fat, torch calories, and crush your 2025 weight loss goals. This 23-minute HIIT workout requires no equipment, making it accessible for women of all fitness levels. I’m Jasmine Mays, a NASM-certified trainer who lost 70 lbs in 6 months naturally and now coaches others to do the same. Get ready to push your limits, elevate your heart rate, and sculpt a toned, lean physique you’ll feel confident in. By combining quick bursts of intensity with minimal rest, you’ll supercharge your calorie burn and see results fast. 💪Once you finish, drop a comment below saying “Holy HIIT” and let me know how you feel. Don’t forget to like, subscribe, and get ready for more effective workouts in this bootcamp! #HIITWorkout #BurnFat #2025FitnessGoals #BanginBodyBlueprint #WomenOver40 #WeightLossJourney #GetLean #NoEquipmentWorkout #ShortWorkout #JasmineMaysFitness ___________________ ABOUT ME... I lost 70 lbs in 6 months and have kept it off for 17 years. Now, I help people worldwide, lose weight, build muscle, and keep it off without tracking starving or being miserable. I am a NASM Certified Personal Trainer, Nutrition Coach & Flexibility Coach. I am also an AFAA Certified Group Fitness Instructor and have taught group fitness since 2006. ___________________ Ways to work with me... New to the workout game? Grab my FREE Beginner Pre-Workout Guide: https://jasminemays.com/spark Need help building weight loss meals? Download my FREE Plate Builder: https://jasminemays.com/plate Want to lose 15-25 lbs? Join my 6-week challenge and work with me PERSONALLY: https://www.jasminemays.com/ ___________________ LET'S CONNECT Instagram: https://www.instagram.com/jasminemays ___________________ 0:22 Warm-up 5:25 Set 1 13:18 Set 2 21:19 Cool Down ___________________ DISCLAIMER: The exercises in this video are for informational purposes only. Please consult with your doctor or healthcare provider before starting any new exercise program, especially if you have any pre-existing medical conditions, or injuries, or are pregnant. By participating in this workout, you assume all risks of injury or harm, and Jasmine Mays and her affiliates will not be held responsible for any injuries or health issues that arise. Make sure to listen to your body, modify exercises as needed, and work at your own pace. Stay safe, and enjoy the workout! 💪🏾 BBB2025 Day 3