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In this episode of The Downsized, Laraine and Christopher Durham delve into their personal journeys with GLP-1 medications for the treatment of the disease of obesity, providing a candid discussion on what to expect. The couple shares their successes, challenges, and the real pace of weight loss while using GLP-1s such as compounded tirzepatide, Mounjaro, and Zepbound. Christopher has lost 94 pounds and Laraine 52 pounds through dedicated use of these medications, and they discuss weekly weight trends, dosages, and side effects. They stress the importance of managing expectations, following medical advice, and understanding that sustainable weight loss is a marathon, not a sprint. The episode also covers the community aspect of their YouTube channel, with weekly weigh-ins, interviews, and live streams aimed at educating and supporting others on a similar journey. Emphasizing the significance of proper nutrition, tracking progress, and staying patient, the Durhams offer a comprehensive look at the realities of weight loss through GLP-1 medications. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at-sea-2025/ DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction to GLP-1 Weight Loss 00:22 Meet Laraine and Christopher 02:04 Our Weight Loss Journey Begins 03:33 Discovering Mounjaro and Telehealth 06:39 Starting the Medication: Expectations and Results 08:57 Understanding GLP-1 Medications 10:45 Tracking Progress and Results 15:55 Christopher's Weight Loss Experience 21:22 Understanding Weight Management with Medication 21:59 The Math Behind Weight Loss 22:11 Personal Weight Loss Journey 23:39 Managing Plateaus and Body Responses 25:06 Importance of Consistency and Habits 25:56 Tracking and Nutrition Insights 32:26 Adjusting Medication and Side Effects 40:25 Encouragement and Community Support 41:28 Join the Conversation and Stay Connected
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On today's carnivore diet menu I am having some pork sausage, bacon, and eggs & ground beef. Quick and easy! I'm Jenny and I am a first time mom to twins Max and Harry. I post videos about homemaking, parenting, and self-care. #carnivore #carnivorediet #carnivoregroceryshopping #costcogroceryhaul Follow the adventure by subscribing here: https://www.youtube.com/c/JennyMitich Business inquiry? Email me at [email protected] We are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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Welcome to StevenSteph™, where fun meets health and adventure! We're Steve & Steph, and our channel has evolved along with our journey through life. From our beginnings as self-proclaimed weirdos who love a good laugh, we've now embraced a lifestyle centered around health and longevity.
Currently, we're diving deep into the world of holistic health practices. Inspired by Steve’s autoimmune journey, we've adopted the carnivore diet, which has transformed our well-being. But it doesn't stop there – we're also avid practitioners of grounding/earthing, regular sauna sessions, invigorating cold plunges, mindful exercise, and meditation.
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Nausea is the number one side effect people experience with GLP-1 medications like Ozempic, Wegovy, Monjaro, and ZepBound, and it can be a real challenge. In this video, I'll explain why nausea happens, how you can prevent it, and what to do if it becomes persistent. Understanding the design of GLP-1 drugs like semaglutide and tirzepatide is key to managing this common issue. 🌸🌸My Great Partners 🌸🌸 💪Whoop on Amazon https://amzn.to/4eufvt9 🏋️ FREE MONTH WHOOP and FREE WHOOP DEVICE https://join.whoop.com/us/en/TheteaonGLP/ 💪 ISOPURE https://amzn.to/3Z9V94k 💪 Body Spec DEXA Scan: $10.00 off your first scan - http://www.bodyspec.com/r/xf77rS 💪 EMS Suit: Katalyst - "TEAONGLP" CODE Save $250 to $500 with My Exclusive Katalyst Coupon Code! katalystinteractiveinc.sjv.io/DKjY6G 🛒 Amazon Store Front - https://www.amazon.com/shop/theteaonglp 💪 Bulk Supplements Tea On Code "theteaonglp" save 5% https://www.bulksupplements.com Description: Nausea is the number one side effect people experience with GLP-1 medications like Ozempic, Wegovy, Monjaro, and ZepBound, and it can be a real challenge. In this video, I'll explain why nausea happens, how you can prevent it, and what to do if it becomes persistent. Understanding the design of GLP-1 drugs like semaglutide and tirzepatide is key to managing this common issue. Timestamps: 00:00 - Introduction: Nausea and GLP-1 Medications 00:25 - Who is this chick? 00:40 - I am not a doctor 00:58 - Why Nausea Happens with GLP-1 Drugs 01:06 - Why side effect are worse on Semaglutide than Tirzepatide 01:34 - When do you get nausea on GLP-1 Drugs 01:47 - Preventing Nausea Before It Starts 02:08 - Eating Tips: Small, Low-Fat, and Low-Sugar Meals 02:10 - The Importance of Chewing Your Food on GLP-1 Drugs 02:41 - You don't know how long the satiety is gonna last right on GLP-1 03:26 - Subscribe to the channel, Online GLP-1 Support 04:21 - Eat low sugar meals 04:44 - Order with your brain not your tummy on GLP-1 Medications 05:40 - Handling Nausea When It Strikes 05:50 - Spontaneous Non food related nausea on GLP-1 GIP medications 06:32 - New research of GLP-1 drug for thirst 07:30 - Media made me think I would die on GLP-1 drugs. LIES 08:12 - Managing Persistent Nausea - 08:19 - Other Remedies: Alcohol Prep Pads and Ginger Chews 09:11 - Trying Different Injection Sites 10:36 - Final Thoughts: Nausea is Common and Manageable Medical Disclaimer: This video is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Follow Me: Check out my other content and stay connected! Follow me on Instagram, Twitter, and TikTok: [Your Social Media Links Here] Don't forget to like, subscribe, and hit the notification bell for more videos! 📌 #GLP1Medications #WeightLoss #Peptides #MusclePreservation #Semaglutide #Tirzepatide #IntermittentFasting #HolisticHealth #FunctionalMedicine #AntiAging #SustainableWeightLoss 🚫👨🏼⚕️ Disclaimer: Not a Medical doctor, nurse, or medical professional. This YouTube channel is for entertainment purposes only. Always consult with your healthcare provider before making any changes to your medication or health regimen. Trust your own body and the advice of your medical team over any information you find online. 📌 Hashtags: #GLP1Medications #WeightLoss #Peptides #MusclePreservation #ZepBound #SardineDiet #InsulinResistance #HolisticHealth #DrDeanJones #FunctionalMedicine #SustainableWeightLoss #HealthJourney#ZepBoundWeightLoss #GLP1WeightLoss #GLP1Medications #WeightLossJourney #ZepBoundResults #GLP1Transformation #WeightLossGoals #GLP1WeightLossTips #MuscleBuildingAndWeightLoss #ZepBoundForWeightLoss #TirzepatideResults #TirzepatideJourney #ZepBoundSuccess #WeightLossAndMuscleGain #ZepBoundTransformation #LoseFatBuildMuscle #GLP1ForWeightLoss #ProteinAndWeightLoss #WeightLossCommunity #TirzepatideAndMuscleGain #WeightLossMotivation #ZepBoundFatLoss #ZepBoundForFatLoss #MuscleGainOnGLP1 #GLP1MuscleSupport #TirzepatideMuscleBuilding #ZepBoundWeightLossResults #FatLossJourney #GLP1FatLoss #ZepBoundBeforeAndAfter
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