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2 Supplements Everyone Should Take Right Away!
1. Vitamin B12 - Critical life sustaining and life protecting Vitamin
2. Zinc - Critical life sustaining and life protecting Mineral
Everyone is deficient in these and they are absolutely critical to the health and wellness of our livers, immune systems and brains. It's because of this constant deficit, in part, why we are all sick on some level. (Yes, just about every human on earth is sick to some degree and has symptoms and conditions they otherwise wouldn't have if they were at peak health).
In fact both these 2 supplements are required in ALL the 2,000 chemical functions of the liver. Therefore without them, your liver cannot function at peak performance which impacts the health of your entire body. Your immune system relies heavily on zinc to replenish immune cells, fight infection and even to create new immune cells in your bones. Your brain cells will eventually start to die without Vitamin B12 as they are critical to the health and longevity of brain tissue and all nervous tissue in the body (nervous system).
This is why I strongly recommend these 2 supplements to anyone who is starting their healing journey. If you would like to purchase the 2 I personally take and recommend to family and friends (because they are the cleanest, highest quality, safest supplements I am aware of) you can visit my website at http://howtohealwithjohn.com
Let me know if you have any questions. If this info is helpful please share it with a friend and give me a like.🙏
I love you
John
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Destiny Keto Gummies Your New Ally In The Fight Against Fat
Join me on Day 24 of my 30-day weight loss journey as I push through challenges and celebrate progress! In this series, I'll be sharing my personal weight loss experience, 💪 I'm sharing what's working, what I'm eating, and how I stay motivated even on tough days. Whether you're starting your own fitness journey or need a boost to keep going, this series is for YOU.
If you're enjoying my journey so far, please don't forget to like, share, and subscribe to support the channel and stay updated on the rest of my transformation!
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3 fat burning drinks for fast belly fat loss! Loss weight naturally | 100% Effective!"
"क्या आप अपने पेट की चर्बी से परेशान हैं और उसे जल्दी और आसानी से कम करना चाहते हैं? इस वीडियो में जानिए 3 ऐसे सस्ते और आसान ड्रिंक्स जो न केवल आपकी belly fat को कम करेंगे, बल्कि आपके metabolism को भी boost करेंगे।
ये drinks पूरी तरह से natural हैं और इन्हें घर पर बनाना बहुत आसान है। आप सीखेंगे:
✔ Lemon Ginger Detox Drink के फायदे
✔ Green Tea with Mint कैसे मदद करता है
✔ Cucumber Aloe Vera Juice का जादू
तो देर किस बात की? Video को अभी देखें और अपनी weight loss journey शुरू करें! 💪
Like करें, Share करें, और Channel को Subscribe करना न भूलें। 💖
Watch More:
👉 Healthy Diet Tips: https://youtu.be/9b_uxzfABLU
👉 how to stretch:https://youtu.be/Nnv4e10NlYM
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Are you looking for the best keto BHB apple supplements on the market? Look no further than Via Keto BHB Apple Gummies! These delicious gummies are packed with all the benefits of traditional BHB supplements, but with the added bonus of apple flavor. Whether you’re looking to boost your energy levels, improve mental focus, or enhance your workout performance, Via Keto BHB Apple Gummies are the perfect solution for all your keto supplement needs.
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Is The Oral Ozempic Pill The Gamechanger For Weight Loss
Burn Fat Fast For Six Pack Abs: http://go2.sixpackshortcuts.com/SH3WD
Check Out Thomas' Channel: http://www.youtube.com/TheTDeLauer
Hey, guys - Thomas here, and today I'm breaking down the best and worst fruits for burning off that stubborn belly fat and achieving the six pack abs you deserve. I want to first start off with a bit of the science behind this all, then we'll get to the fruits you'll need to steer clear of versus the ones you should be eating.
0:29 - Fructose Metabolism - Fructose doesn't break down the same as traditional glucose. Only the liver utilizes fructose.
I'm going to break these fruits down into 3 categories - Good, Neutral, & Bad. So, let's get right to it:
Good Fruit #1 - 1:00 - Avocado - Avocados have only 1 gram of fructose per cup.
Good Fruit #2 - 1:24 - Cranberries - Cranberries have only 4 grams of fructose per cup and contain anthocyanidins (helps rid the body of bad bacteria in your gut).Take raw, non-juice drink cranberries and sweeten them yourself with stevia.
In fact, cranberries are one of the key superfoods I take daily, along with 12 other superfoods that work to detox the body and rid it of excess body fat.
If you want to learn more about how to start incorporating these superfoods and start detoxing, just go to http://go2.sixpackshortcuts.com/SH3WB now to watch a free video I just posted.
Good Fruit #3 - 2:30 - Lemons - Pectin found in lemon is an essential source of fiber that breaks down and moves fat out of the body.
Neutral Fruits - 3:23 - Blueberries & Strawberries:
Blueberries have 14 grams of fructose per cup, however, contain BNDF that helps support the survival of neurons and encourages the growth of new neurons and synapses.
Strawberries have 7-9 grams of fructose per cup and are a great low-carb diet food.
Bad Fruit #1 - 4:29 - Bananas - Bananas have about 20 grams of fructose per cup. Don't believe the hype over potassium in bananas - one avocado has more potassium than a bundle of bananas.
Bad Fruit #2 - 4:47 - Grapes - Grapes have about 20 grams of fructose per cup as well. Due to their shape and size, it's way too easy to eat a lot of grapes that have all that fructose your liver will have trouble breaking down.
Bad Fruit #3 - 5:10 - Apples - Apples contain about 25 grams of fructose per apple. Apple skin is the healthiest part of the fruit, but unfortunately, that's one of the most common things people don't eat with apples.
5:37 - Grehlin regulates homeostasis in the body, keeping you satisfied.
There you have it, guys, a break down of how fructose from the fruits you're eating actually affects your fat loss and getting your body closer to the six pack abs you want.
As always, keep it locked in here on the channel and, don't forget: "Like" Share" & "Subscribe" to SixPackAbs.com.
I'll see you next time,
-Thomas
The Science-Based Way To Getting Six Pack Abs: http://go2.sixpackshortcuts.com/SH3WD
P.S. Make sure to Like & Share this video on Facebook: https://youtu.be/YxiS1IJ7Dms
