Consulta por la mañana del 9 de junio 2025
#comidareal #habitos #azucar #salud #ayuno #desayuno #diabetes #ejercicio #motivation #medico
Dr Mercola Quits Keto Diet Why
GLP-1 is an all-star hormone that supports your health, and you’ve probably heard a lot about it on commercials and the internet. But now YOU can produce more GLP-1, and we reveal just how in this episode.
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Use code Gundry20 at pendulumlife.com for 20% OFF your first month’s subscription
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You know I’m all about sharing the latest and greatest when it comes to optimizing your gut health.
That’s why in this episode I welcomed back a familiar face, John Eid co-founder of Pendulum Therapeutics, one of my go-to companies for innovative gut health supplements.
If you’ve been with us before, you’ll remember John from our discussions on the benefits of Akkermansia, my favorite gut buddy. He’s back with incredible new findings on this powerful bacteria and so much more - including GLP-1.
GLP-1 is an all-star hormone that supports your health, and you’ve probably heard a lot about it on commercials and the internet. But now YOU can produce more GLP-1, and we reveal just how in this episode.
You’ll also get an exclusive sneak peek into Pendulum's groundbreaking new solutions and how they can help when it comes to uncomfortable digestion, unhealthy cravings, and so much more!
On this episode you’ll learn:
00:00 - The extraordinary gut hormone that's taking the health world by storm (and its incredible role in fostering weight loss)
6:15 - Why this diabetic-targeted product has transcended its intended audience and may benefit non-diabetics
10:18 - The mystery behind bear bile, and the surprising reasons why it has become my top recommendation for patients
15:15 - Why there is an epidemic of fatty liver disease in America
16:49 - The differences between probiotics, prebiotics, and postbiotics (and the unique health benefits that each of these offer)
21:50 - Why live bacteria surpasses dead bacteria in both benefits and utility
27:30 - Whether or not you should discontinue supplementing friendly bacteria after consistent consumption
36:00 - The incredible connection that ties your gut health to the brain (and how it can affect your mental health)
Due to unforeseen technical difficulties, The Dr. Gundry Podcast apologizes for any audio issues experienced in this episode.
This episode is sponsored by Pendulum, but Dr. Gundry’s opinions are his own.
Wegovy Drug Therapy The Newest Fdaapproved Weight Loss Medication Explanation And Overview
Have you ever heard about the revolutionary Keto Now, the instant ketosis solution that was featured on Shark Tank? If you are looking for an effective way to kickstart your ketogenic diet and achieve faster results, Keto Now might be the answer you have been searching for. With its unique formula designed to help your body enter ketosis quickly, Keto Now has gained popularity among those who are looking to improve their health and achieve their weight loss goals.
The Science Behind Keto Now
Keto Now is a dietary supplement that is specifically designed to help your body enter ketosis faster. Ketosis is a metabolic state in which your body burns fat for energy instead of carbohydrates. This can lead to rapid weight loss and improved overall health. The key ingredient in Keto Now is BHB (Beta-Hydroxybutyrate), which is a natural compound that helps your body produce ketones and enter ketosis quickly.
When you take Keto Now, the BHB in the supplement helps jumpstart the ketosis process in your body. This means that you can start burning fat for energy sooner, which can help you see results faster than with diet and exercise alone. By taking Keto Now regularly, you can help your body stay in ketosis longer, leading to even greater weight loss and health benefits.
Many people struggle to enter ketosis on their own, as it can take weeks of strict dieting to achieve. With Keto Now, you can bypass this long process and start seeing results right away. This can be especially helpful for those who are new to the ketogenic diet and are looking for a way to ease into it without feeling deprived or overwhelmed.
Benefits of Using Keto Now
There are many benefits to using Keto Now as part of your ketogenic diet plan. Some of the key advantages include:
1. Faster weight loss: By helping your body enter ketosis quickly, Keto Now can help you start burning fat for energy sooner, leading to faster weight loss results.
2. Increased energy levels: When your body is in ketosis, you may experience increased energy levels and mental clarity. This can help you feel more focused and productive throughout the day.
3. Improved physical performance: Some people find that they have better physical performance when in ketosis, as their bodies are using fat for fuel instead of carbohydrates. This can be especially beneficial for athletes and those who are physically active.
How to Use Keto Now
Using Keto Now is simple and easy. Just take the recommended dose of the supplement each day, preferably with a meal. You can also consult with a healthcare professional before starting any new dietary supplement regimen.
It is important to note that Keto Now is not a magic pill and should be used in conjunction with a healthy diet and regular exercise routine. While Keto Now can help you achieve ketosis faster, it is still important to make healthy choices and stay active to see the best results.
Overall, Keto Now is a convenient and effective way to jumpstart your ketogenic diet and see faster weight loss results. With its unique formula and proven ingredients, Keto Now can help you reach your health and fitness goals in no time.
FAQ about Keto Now
1. Is Keto Now safe to use?
Yes, Keto Now is made with natural ingredients that are safe for most people to use. However, it is always recommended to consult with a healthcare professional before starting any new supplement regimen.
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2. How quickly can I expect to see results with Keto Now?
Results may vary, but many people start to see results within a few weeks of using Keto Now. Consistency is key, so be sure to take the supplement as directed and follow a healthy diet and exercise plan.
3. Can I take Keto Now if I have a medical condition?
If you have a medical condition or are taking medications, it is important to consult with your healthcare provider before using Keto Now. They can help determine if it is safe for you to use based on your individual health needs.
Shane Warne Weightloss Diet Tip
I’ve lost 40 pounds on a plant-based diet and the best part? I’ve kept it off for over 6 years. I’m now in better shape than I was before having two kids, but trust me, it wasn’t always this way.
For nearly a decade, I was stuck in the exhausting cycle of yo-yo dieting—constantly chasing quick fixes, losing weight only to gain it back again. Sound familiar?
In this video, I’m breaking down:
• The #1 reason people stay stuck in the stop-start dieting loop
• 8 practical changes I made to finally maintain my weight loss
• A powerful mindset shift that changed everything for me
If you’ve ever binged on the weekend, stepped on the scale Monday, felt defeated, and said, “What’s the point?” you’re not alone. Let’s get honest about what’s holding us back, and how to break the cycle for good.
0:00 – Intro
1:26 – If you want long-term results, you need to do this!
2:17 – A lightbulb moment 💡
4:10 – Do you have an over-emotional response to the scales?
5:50 – I’m 8 lbs heavier but have lower body fat—why?
6:40 – Step 1: Make a 90-day commitment
7:39 – Step 2: Eat 1 lb of non-starchy veg every single day
8:20 – Step 3: Weigh yourself every single day
9:27 – Step 4: Accountability – track what you're doing
10:30 - Step 5 - Eat one potato meal every single day
11:10 – Step 6: Stop all-or-nothing behavior ❌
12:31 – Step 7: Make the next best decision
15:13 – Step 8: Never miss twice ✅
Want help losing weight for good?
Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals.
[https://fitwithplants.com/schedule-your-call-7](https://fitwithplants.com/schedule-your-call-7https://fitwithplants.com/schedule-your-call-7)
You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇
https://www.chelseamae.com/kickstarter-youtube
You'll learn 🧠
👉 The truth about weight loss
👉 How to eat more and burn fat
👉 What to eat and limit
👉 To create weight loss optimised meals
👉 To stop self-sabotage and get consistent
📚 Join the FREE mini course to kickstart your weight loss 👇
https://www.chelseamae.com/kickstarter-youtube
📱 I love hearing from you guys! So follow me around the social stuff!!
🤙 Find me on:
My Website ➔
[https://www.chelseamae.com](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmpXSVd2WHgtWFpieFptU01xY1hDRFZRRnNYQXxBQ3Jtc0tsTC1kanVKcGtvam9ERjRudFRab2dXdGxWQjR2bk84M0dIRDVwS2dzUHdqRGhYV19lU3ZINV9mM1pzdzRxNHh4N2RzZDJESlVEZnZYWlJrSG5QT1hHXzRPMjIzcE44NzlHbzE2MUhxaGdCWERMVlo1MA&q=https%3A%2F%2Fwww.chelseamae.com%2F&v=QVG5bAFFz44)
Instagram ➔
https://www.instagram.com/chelseamaecullen/
Podcast - Lean with Plants ➔
https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576
Semaglutide Cyanocobalamin Dosage For Weight Loss Benefits Of Combining B12
Biolyte Gummies Electrolyte Infusion For The Keto Diet
💉 Monthly meds like Ozempic, Wegovy, or Mounjaro can cost thousands of dollars a year… and most people regain weight after stopping. 😕
On the other hand…
Bariatric surgery is a one-time investment with long-term results:
✅ Metabolic reset
✅ Hormonal changes
✅ Sustainable weight loss
✅ Better control of diabetes, hypertension & more
Don’t rent your results OWN them.
Let’s talk about what truly pays off.
📅 Book your FREE consultation now:
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🌐 More info: https://www.drcervantesbariatric.com
💙 We are THE OPTION.
#MakeItHappen
