Weightloss Blog 5
Taking breaks from your diet might be the secret weapon for long-term weight loss! 🧠💥 In this short, Dr. Mike Israetel explains how strategic diet breaks 🛑🍽️ can help prevent plateaus, reduce diet fatigue 😩➡️😌, support your metabolism 🔥, and keep your fat loss journey on track 🧮💪. Learn how often you should take a break, how long it should last ⏳, and why it’s key for achieving lasting fat loss and better body composition ✅🏆. #WeightLoss #FatLoss #DietBreak #Metabolism #CalorieDeficit #FatLossJourney #MikeIsraetel #SustainableFatLoss #FitnessTips #CuttingPhase #HealthTips #muscleintel Credit - The Dr. Gabrielle Lyon Show Podcast With Dr Mike Israetel Disclaimer: Muscle Intel is not affiliated with Dr. Mike Israetel or any other YouTubers featured in our content. We share clips from publicly available podcasts with the intention of making valuable insights more accessible to a wider audience. All images and B-rolls used are solely for illustrative purposes and are not intended as specific recommendations for food, exercise, or lifestyle choices. For any health-related concerns, please consult a qualified medical professional. Muscle Intel is not liable for any outcomes resulting from the use of information presented in our videos.
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🚫DO NOT follow a keto diet if you're trying to build muscle!!💪 Why? Check out these 4️⃣ MAJOR reasons how a keto diet is going to hurt your gains. Need ways on how to maximize your muscle growth the right way? Click the 🔗 in our bio to learn more on how we can help you reach your goals!🙌 . . . . #fitness #gym #workout #motivation #lifestyle #healthylifestyle #healthy #gymmotivation #personaltrainer #fitnessjourney #workoutroutine #getfit #fitfam #gymrat #motivation #fitnessmotivation #love #fitnessaddict #nopainnogain #workhard #warriorbabe #getstrong #gymtime #instafitness #keto #ketodiet #musclegains #muscles
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Unfortunately, rapid weight loss can cause loose skin. In this case, the stomach overhang will contain less fat and more sagging skin. Called “apron belly” because it looks like you're wearing an apron around your waist, it can also be referred to as a pannus stomach. Daily ab exercises are a great way to get rid of belly fat and tone up your belly. 0:00 Lying Knee Raises 0:37 Scissors 1:43 Spiderman plank 2:19 Plank Rolls 3:24 90 Degree Calf Touch 3:59 V-Up 5:05 Lying Alternating Knee Raise 5:41 Floor V Crunch 6:46 Hip Raise Bridge 7:20 Mountain Climber lower hanging belly fat exercise, apron belly before and after pictures. can you lose hanging belly fat without surgery, pannus stomach stages pictures. pannus stomach, hanging stomach before and after. how to get rid of hanging belly fat without surgery, apron belly vs fupa. #abs #belly #stomach
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From the "Life. Be in it." campaign featuring Norm. (Norm learns about the More or Less Diet). All artwork copyright © 1975-2001 Alex Stitt unless otherwise specified. Copyright © Recreation Australia Limited 1998-2001 Licensed to Life. Be in it.™ International Pty. Ltd.
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Link to ALL Beat Diabetes Videos: https://www.youtube.com/channel/UCmKsQWqGmDPIWgrVqGYbc3w/videos?view=0&sort=dd&shelf_id=4&view Dennis Pollock discusses the keto diet and the need to supplement. Den & Ben's Bible Teaching YouTube Channel: https://www.youtube.com/channel/UCNpFgBE5fPr9JlOqj_My3BQ Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with Den & Ben"): https://www.spiritofgrace.org/main_pages/podcast_page.html Your support of Beat Diabetes is greatly appreciated: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=ZC3KTEFMD9CH2&source=url Get Benedicta's Autobiography (e-book or paperback): https://www.amazon.com/When-Destiny-Calls-Story-Life-ebook/dp/B09VDZKZJ1/ref=sr_1_1?crid=25WA792UCTJNN&keywords=benedicta%20pollock&qid=1647465190&s=books&sprefix=%2Cstripbooks%2C87&sr=1-1&fbclid=IwAR1rMILkuCmN1k-6S0xEjgcaCxyK4IB0842OfZ-H9gt164ifjkcuokE2RjM "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): https://vimeo.com/ondemand/diabetesemergencykit "MORE FUNDAMENTALS OF BEATING DIABETES" VIDEO SERIES (For downloading): https://vimeo.com/ondemand/reversediabetes# Order Order "Overcoming Runaway Blood Sugar" book (USA ONLY): https://www.spiritofgrace.org/main_pages/diabetes2.html Spirit of Grace Ministries website: https://www.spiritofgrace.org
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