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In his presentation, Dr. Carlos Barrios discusses the integration of metabolic and functional principles in psychiatry, with a focus on child and adolescent psychiatry. He emphasizes the importance of medication independence through dietary interventions. Dr. Barrios shares his personal health journey, overcoming throat cancer and various health issues through diet changes, specifically transitioning from a vegan to a ketogenic and then a carnivore diet. He highlights the rising trends in pediatric obesity, hypertension, and psychiatric conditions such as ADHD, anxiety, depression, and autism. Dr. Barrios advocates for holistic treatment plans that incorporate nutrition, exercise, and lifestyle changes, providing examples from his practice to illustrate the positive impacts of these interventions. 0:01 - Introduction and Background 1:00 - Commitment to Knowledge Sharing 1:21 - Personal Health Journey and Throat Cancer Diagnosis 2:01 - Health Complications and Medical Leave 2:24 - Transition to Keto Diet and Improvements 3:02 - Carnivore Diet Success Story 4:02 - Pediatric Obesity and Hypertension Trends 5:03 - Critique of DASH Diet and Medication 6:02 - Ethical Concerns with New Medications 6:27 - Rising ADHD, Anxiety, and Depression Rates 7:00 - Autism and the Ketogenic Diet 8:01 - Case Study: Juvenile Arthritis and Carnivore Diet 9:00 - Holistic Treatment Approach in Practice 10:01 - Case Study: Cassie’s Mental Health Challenges 10:54 - Importance of Family Support and Fighting Misinformation 11:09 - Case Study: Aubrey’s Success with Diet Changes 12:40 - Conclusion and Call to Action

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Beyoncé’s 22-Day Weight Loss Revolution | Dr. Oz | S6 | Ep 162 | Full Episode Discover the groundbreaking 22-Day Revolution from Marco Borges—the plan that helped transform Beyoncé, Jay-Z, and countless others into their healthiest selves. In this episode, learn how to break bad habits, conquer overeating, and energize your workouts for dramatic results. Plus, catch Dr. Oz’s “health sting” revealing hidden health risks among friends, and pick up practical tips on dining out without derailing your progress. Also, are you feeling bloated or battling an upset stomach? Find out which 5-minute meals offer quick relief. Finally, see how Barbara Corcoran turned two siblings’ simple “kernel” of an idea into a Shark Tank sensation. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz #droz #beyonce #weightloss #marcoborges #healthyhabits #quickmeals #lifestylechange

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Carbs don’t make you fat — overeating does. ⠀ Bread, rice, pasta, fruit… they’re not the problem. The real issue? ⚠️ Eating more than your body burns — consistently. ⠀ I’ve coached hundreds of clients to lose fat while eating over 150g of carbs per day. What worked? ✅ Calorie awareness ✅ High-protein meals ✅ Consistency ⠀ You don’t need to cut carbs. You need to stop blaming them for what’s really a portion control issue. ⠀ Fat loss isn’t about food fear. It’s about making better choices and staying consistent. ⠀ ✅ Eat carbs. ✅ Lose fat. ✅ Stop wasting time on myths. ⠀ Subscribe if you’re done with fad diets and ready to eat smart — without restriction. #carbsarentbad #fatlosscoach #caloriedeficit #weightlosshelp #trainwithdave #fitnessmyths #beginnernutrition

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