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장 건강 = 다이어트 성공 요즘은 상식이에요 특히 GLP-1 유산균은 식욕, 혈당, 체중까지 조절해줘요 운동 전보다 유산균 루틴이 더 중요해졌어요
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In this episode of The WeightCare Podcast, host Sharon Polsky welcomes Dr. Lester Lee, the owner of Lee Regenerative in Orange County, California, to address common misconceptions about GLP-1 medications used for weight loss. Dr. Lee shares insights from a recent peer-reviewed medical journal that disproves the belief that GLP-1 medications cause suicidal ideation, highlighting that the association comes from preexisting psychological conditions rather than the medication itself. The conversation emphasizes a comprehensive approach to weight loss, advocating for lifestyle changes alongside medication use to enhance both lifespan and healthspan. Dr. Lee clarifies that GLP-1 medications should be seen as a tool rather than a sole solution for weight loss, recommending a balanced diet, regular exercise, proper hydration, stress management, and sufficient sleep. Tune in on our channel now! _____ Website: https://joinweightcare.com/ Connect with us on socials! Instagram: https://www.instagram.com/weightcare_/ TikTok: https://www.tiktok.com/@weightcare Facebook: https://www.facebook.com/joinweightcare
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