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Looking to burn fat and sleep better? Check out these effective nighttime rituals for burning fat and sleeping soundly. Improve your health and well-being tonight! In this episode, we reveal a bedtime ritual designed to reset your cortisol, repair your metabolism, and finally restore hormonal balance. If you're waking up tired, constantly craving carbs, or stuck at the same weight, your night routine is likely the real villain. From Epsom salt to castor oil, this step-by-step breakdown could be the missing link to waking up energized, losing fat, and feeling human again. Best Magnesium to relax your mind and muscle: ✨ Resources to Boost Your Hormone Health & Sleep Naturally 🛁 Epsom Salt we Use – https://amzn.to/443J4QG 💊 Magnesium Supplement That Works Wonders – https://amzn.to/4l9VnBp 🦷 Oil Pulling Organic Coconut Oil That Gives You Whiter Teeth – https://amzn.to/3Y1aV0a 🔥 Want our full Hormone Reset Blueprint PDF? 📩 Grab it here → https://stan.store/decodingmenopause/p/grab-your-free-menopause-toolkit-now Just so you know, I’m not a doctor—just a hormone-health-obsessed nerd sharing what’s worked for us and our friends. Always talk to your healthcare provider before trying anything new, especially if you have existing health conditions. 💛 Some of the links above are affiliate links, which means we may earn a small commission if you choose to buy through them (at no extra cost to you!). We only recommend things we actually use, love, and trust. You’re helping support this channel when you shop through our links—thank you endlessly! 🙏✨
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Are Weight Loss Medications Safe And Effective For Older Adults? In this informative video, we will discuss the effectiveness and safety of weight loss medications specifically for older adults. As many individuals seek ways to manage their weight, it is essential to understand the implications of using these medications in this age group. We will cover the findings from clinical trials and what they reveal about the impact of these drugs on older patients. Additionally, we will address the safety concerns associated with weight loss medications, particularly for those over seventy-five years old. The potential side effects, interactions with other medications, and the importance of medical supervision will be highlighted. We will also emphasize the need for a comprehensive approach to weight management that includes healthy eating and regular exercise. This video is designed to provide clarity on a topic that affects many older adults and their families. Join us as we navigate through the facts and considerations regarding weight loss medications for older adults. Don't forget to subscribe to our channel for more informative discussions on health and wellness topics. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheHealthBrief/?sub_confirmation=1 #WeightLoss #OlderAdults #HealthManagement #MedicationSafety #WeightLossJourney #HealthyLiving #SeniorHealth #WeightLossMedications #HealthCare #LifestyleChanges #Nutrition #Exercise #MedicationInteractions #HealthRisks #Wellness #HealthyAging About Us: At The Health Brief, we are dedicated to making general medicine accessible and engaging for everyone. Our channel focuses on a wide range of topics, including common health concerns, medical advancements, and wellness tips. We aim to empower viewers with knowledge that can help them make informed decisions about their health and well-being. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
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#shorts #shortsviral #shortsyoutube #fyp Can You Lose Fat Without Losing Muscle? 💪🔥 Want to burn fat but keep your hard-earned muscle gains? 💯 Many people fear that cutting calories means losing muscle, but the good news is—you CAN lose fat while preserving muscle with the right approach! 🚀 In this video, we break down the science behind fat loss and muscle retention so you can stay strong while getting lean! 🔍 General Facts About Fat Loss & Muscle Retention: ✅ A calorie deficit is necessary for fat loss, but too much can cause muscle loss ❌ ✅ Protein intake is key to maintaining muscle while losing fat 🍗 ✅ Strength training helps signal your body to keep muscle mass 🏋️♂️ ✅ Smart nutrition & recovery ensure you burn fat—not muscle 🚀 Whether your goal is to get shredded, stay lean, or transform your body, knowing how to lose fat without sacrificing muscle is the key to success! Watch till the end to learn what actually works. 💬 Drop a comment below: Have you ever lost muscle while cutting? What helped you maintain it? 🤔🔥 🔔 Don’t forget to LIKE, SUBSCRIBE & hit the bell so you never miss out on new fat loss & muscle-building tips! 🎯 #fatlosswithoutmuscleloss #cuttingphase #leanphysique #burnfatkeepmuscle #weightlosstips #strengthtraining #highproteindiet #sciencebasedfitness #shredded #bodyrecomposition #musclepreservation #caloriedeficit #progressnotperfection #nutritionmatters #workouttips #healthyfatloss #getlean #fatlossscience #fitnessgoals #bodytransformation ________________________________________________________________________ SOCIAL MEDIA Keep in touch with me on Facebook, Tik Tok & Instagram - Follow my Facebook page 📱 ► https://www.facebook.com/share/18XXaSTcEr/ - Join my Facebook Group 📱 ► https://www.facebook.com/groups/567593156433143/ - Follow me on Tik Tok 📱 ► www.tiktok.com/@muscle.morpher - Follow me on Instagram 📱 ► https://www.instagram.com/musclemorpher?igsh=Y3o2dTN0bzc4NDF0&utm_source=qr ________________________________________________________________________ MUSIC (Credits) Track: TZ800 — SOMM [Audio Library Release] Music provided by Audio Library Plus Watch: https://www.youtube.com/watch?v=yAVdJhaypzQ Free Download / Stream: https://alplus.io/tz800 ________________________________________________________________________ DISCLAIMER The content on this YouTube channel is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician, registered dietitian, or other qualified healthcare provider before starting any exercise program, making significant changes to your diet, or implementing any health-related practices discussed in these videos. The exercises and nutrition tips provided here may not be suitable for everyone, and individual results may vary. Participation in any workout or nutritional program featured on this channel is solely at your own risk. Neither the channel creator nor any associated parties shall be held responsible for any injuries, health complications, or adverse outcomes arising from the use or misuse of the information presented. If you experience pain, discomfort, or other concerning symptoms, stop immediately and seek medical advice. Always prioritize your health and safety. ________________________________________________________________________ #musclemorpher #losefatkeepmuscle #fatlossjourney #musclepreservation #shreddingseason #caloriedeficitworks #buildmuscleburnfat #cuttingdiet #strengthtraining #bodyrecomposition #highproteinnutrition #fatlosswithoutstarving #leanmuscle #fitnessgoals2024 #sciencebasedfitness #burnfatnotmuscle #optimalfatloss #metabolismboost #workoutandnutrition #weightlosstips #progressnotperfection #smartcuttingphase #fitnessmythsdebunked #musclebuildingtips #healthyfatloss #sustainableweightloss #getleanstaystrong #bestwaytoshred #strengthforfatloss #nutritionhacks #dietingtips #musclemaintenance #fatlossefficiency #balancedfitness #trainingforresults #highintensitytraining #caloriecontrol #bestwaytolosefat #losefatretainmuscle #smartweightloss #leanbulk #fatlosswithoutdamage #cuttingphasetips #getshredded #bodyfatburn #fitnessforlife #workouttoslimdown #fatlossstrategy #musclematters #dietingright #fatburningworkout #caloriebalance #bestcuttingmethods #gymscience #staystronglosefat #healthyshredding #weightcuttingtips #trainhardrecoverharder #smartfatloss #workoutscience #fitnesshacks2024 #shredwithoutlosingmuscle #hypertrophytraining #fatlosstruths #bestwaytogetlean #sustainablecutting #cardiovstrengthtraining #mealplanforfatloss #fatlossmotivation #bestdietforcutting #fatlossforathletes #smartcaloriedeficit #nutritionforperformance #effectivefatloss #burnfatfast
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Selective Serotonin Reuptake Inhibitors (SSRI) Side Effects (& Why They Occur) | Paroxetine, Fluoxetine, Sertraline, Citalopram Selective Serotonin Reuptake Inhibitors (SSRI) are medications used to treat disorders of depression, anxiety and fibromyalgia. These medications inhibit the reuptake of serotonin back into the presynaptic neuron, leading to increased levels of serotonin in the synaptic cleft. SSRIs can lead to particular side effects, from their normal use and may also cause antidepressant discontinuation syndrome and serotonin syndrome. In this lesson, we discuss these side effects along with the symptoms of antidepressant discontinuation syndrome and serotonin syndrome. I hope you find this lesson helpful. If you do, please like and subscribe for more lessons like this one! JJ **MEDICAL LEGAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for educational purposes ONLY, and information presented here is not to be used as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. *AFFILIATE DISCLAIMER: This YouTube Channel uses affiliate links and may earn a commission from associated sales. *IMAGE DISCLAIMER: The content (ex. images) used in this lesson are used in accordance with Fair Use laws and are intended for educational/teaching purposes only* *Subscribe for more free medical lessons* https://www.youtube.com/channel/UCFPvnkCZbHfBvV8ApBBE0vA?sub_confirmation=1 ------------------------------------------------------------------------------------------------------------- For books and more information on these topics https://www.amazon.com/shop/jjmedicine Support future lessons and lectures ➜ https://www.patreon.com/jjmedicine Check out the best tool to help grow your YouTube channel (it’s helped me!) https://www.tubebuddy.com/jjmedicine Follow me on Twitter! ➜ https://twitter.com/JJ_Medicine Come join me on Facebook! ➜ https://www.facebook.com/JJ-Medicine-100642648161192/ ------------------------------------------------------------------------------------------------------------ *Check Out Some of My Other Lessons* Medical Terminology - The Basics - Lesson 1: https://www.youtube.com/watch?v=04Wh2E9oNug Infectious Disease Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW0Bkc6c66uDACkzotaK26b Dermatology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW3dgORRNmk_MZvnWpZx_lW Pharmacology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwWPWcV9lZTh-Qxv0gYakQXR Hematology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW8Ajo1dmxdj4EYEKcbtGju Rheumatology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwWDvuhasXsuTFXJp05wwUle Endocrinology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwUuRSzhploohnaWVvbVZ7ZP Nephrology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwXRSwrFQK5WwWZLk1Las8v8 Fatty Acid Synthesis Pathway: https://www.youtube.com/watch?v=WuQS_LpNMzo Wnt/B Catenin Signaling Pathway: https://www.youtube.com/watch?v=NGVP4J9jpgs Upper vs. Lower Motor Neuron Lesions: https://www.youtube.com/watch?v=itNd74V53ng Lesson on the Purine Synthesis and Salvage Pathway: https://www.youtube.com/watch?v=e2KFVvI8Akk Gastrulation | Formation of Germ Layers: https://www.youtube.com/watch?v=d6Kkn0SECJ4 Introductory lesson on Autophagy (Macroautophagy): https://www.youtube.com/watch?v=UmSVKzHc5yA