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http://nevadacardiology.com | Nevada Cardiology Associates is the leader in cardiovascular care and have the best Las Vegas Cardiologist on staff. Our commitment is to deliver the utmost in personalized cardiovascular care, emphasizing compassion, friendliness, clear communication, prompt service, and emergency availability. We provide the full spectrum of comprehensive cardiology services. This is accomplished through the dedication and devotion of our 8 locally recognized top Cardiologists along with their specially trained and caring support staff. Heart problems, such as hypertension, hypercholesterolemia, coronary artery disease, high blood pressure, valvular heart disease, cardiomyopathy, congestive heart failure, abnormal heart rhythms, and circulatory problems are investigated and treated with cutting edge cardiovascular care. We accept most private health insurances as well as Medicare. We promise to deliver the utmost in personalized cardiovascular care. Nevada Cardiology Associates was formed in 1989 in response to the needs of Southern Nevada residents to meet their diagnostic and therapeutic problems. Since that time, NCA has been acknowledged as a pioneering force in innovative cardiovascular practices. We have been recognized by the Andre Agassi Foundation (Exclusively Las Vegas Project) as a leader in cardiovascular care. We have hosted the Joint California-Nevada Cardiovascular Symposia to bring advanced medical education to the Valley. The current eight-member group brings together a wealth of highly qualified and diversely trained cardiologists. Each physician has received advanced fellowship training by leading nationally recognized programs. Our different areas of expertise include preventive cardiology and health maintenance, cardiac rehabilitation, diagnostic cardiac testing, interventional cardiology, electrophysiology, and nuclear cardiac imaging. Our Cardiology Board Certified physicians serve in medical staff leadership positions in local area hospitals and organizations, as well as, conducting ongoing inpatient and outpatient research projects. Nevada Cardiology Associates utilizes a wide array of advanced noninvasive testing to aid in the prompt diagnosis and treatment of cardiovascular problems. This includes walking and non-walking stress testing, cardiopulmonary stress testing, nuclear cardiac imaging, transthoracic echocardiography, transesophageal echocardiography, vascular testing and heart rhythm monitoring. When further information is needed to pinpoint the nature of an underlying abnormality, invasive cardiac assessment such as cardiac catheterization, intravascular ultrasound and electrophysiology studies may be undertaken. When advanced interventional treatment is needed, NCA Cardiologists can perform intravascular ultrasound, balloon angioplasty, coronary atherectomy, intracoronary stent placement, radiofrequency ablation and implantation of pacemakers and internal defibrillators. Many procedures are minimally invasive and can either extend life or improve the quality of life (or both). It is our goal to maximize patient benefit and comfort and to minimize risk. Like all good physicians, NCA Cardiologists regularly stress lifestyle changes and risk factor modification in an effort to minimize cardiovascular disease progression and to foster disease regression. Our business staff is experienced in dealing with insurance companies and financial matters relating to cardiovascular services. We try to make the whole process easy and worry free. We find ways to work with our patients and their insurance companies so you get the necessary treatment when you need it. We provide patient care and cost-saving outpatient testing in two convenient locations. Nevada Cardiology Associates welcomes any questions you may have about our services. Contact our staff at our Maryland or Tenaya locations for questions. #bestheartdocsinvegas #topcardiologist #topdocsnv Office Locations Nevada Cardiologist Associates 3201 S Maryland Pkwy #400 Las Vegas, NV 89109 (702) 796-7150 Office Nevada Cardiologist Associates 3150 North Tenaya Way #460 Las Vegas, NV 89128 (702) 233-1000 Office always online at http://nevadacardiology.com
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How Much Exercise Is Necessary for Weight Loss? It is advised that you engage in 75 minutes of strenuous aerobic exercise, 150 minutes of moderate aerobic activity, or a combination of the two per week if you want to lose weight. The instructions advise spreading out this activity over the course of a week. Even more activity will have a positive impact on your health. Adults should engage in at least 30 minutes of moderate-intensity aerobic activity five days a week or more, according to recommendations from the American College of Sports Medicine (ACSM) and the Centers for Disease Control and Prevention (CDC). Three or more 20-minute sessions (60 minutes) will help you reach your target if you prefer more intense exercise more frequently throughout the week. The U.S. Department of Health and Human Services suggests that a minimum of 300 minutes of moderate-intensity exercise may be required weekly to lower your body weight by 5% or more or to sustain your recent weight reduction. This amount of physical activity each week is probably going to help you lose weight if you also moderately (not significantly) lower your calorie consumption. 00:00 - Exercise 1 01:10 - Exercise 2 02:10 - Exercise 3 03:10 - Exercise 4 04:10 - Exercise 5 05:10 - Exercise 6 06:10 - Exercise 7 07:10 - Exercise 8 08:10 - Exercise 9 09:10 - Exercise 10 10:10 - Exercise 11 11:10 - Exercise 12 12:10 - Exercise 13 13:10 - Exercise 14 14:10 - Exercise 15 15:10 - Exercise 16 16:10 - Exercise 17 17:10 - Exercise 18 18:10 - Exercise 19 19:10 - Exercise 20 20:10 - Exercise 21 21:10 - Exercise 22 22:10 - Exercise 23 23:10 - Exercise 24 24:10 - Exercise 25 25:10 - Exercise 26 26:10 - Exercise 27 27:10 - Exercise 28 28:10 - Exercise 29 29:10 - Exercise 30 30:00 - Congratulations!
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October 2024 - New Scientific Breakthrough
Scientists Have Discovered An Alarming New Cause Of Stubborn Belly Fat, And It Will Shock You…

Have you tried to lose weight with little or no success, or maybe you have lost a bit only to put it back on and more…Turns out it’s not your fault.
In 2023 two pooled scientific studies (the largest of their kind) found one common factor in every overweight man and women, lack of quality sleep. And one thing in common with skinny people a full and deep nights sleep.
And a lack of sleep does more than just make you look and feel like crap, scientific studies from Harvard and Yale have shown that it actually causes more harm than smoking in the long term.
And even though you may THINK you are sleeping well, your body may not be falling into the deep restorative sleep needed to sustain a healthy weight and toned physique.
When sleep is optimal, burning fat is easy and effortless but when sleep is disrupted the metabolism slows, hunger pangs are common and ageing speeds up.
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Hi, I'm Lisa! I’m going to be reacting to different aspects of health culture, including the fat acceptance community, the fitness community, and popular health and beauty trends. Today's episode features Singer LIZZO and how she was excommunicated from body positivity for not only losing weight... but kind of being a hypocrite, too... Please like and subscribe if a pro-health lifestyle, my weight loss journey, looking cute at any and every size, and personal responsibility are topics that interest you! I am a speech-language pathologist, adventurer, aspiring writer, avid goal setter, and goal king! I am here to help you learn how to set and accomplish your goals while you watch me accomplish mine.
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Weight loss medications & Strength Training By Megan FARRELL (NASM CPT) Darwin Fitness Personal Trainer Strength training is one of the most valuable things you can do while taking a GLP-1! During your weight loss journey, we want to make sure that we are mainly losing body fat & maintaining as much muscle mass as possible in the process. The loss of lean muscle mass can result in weaker bones, loss of strength & mobility, and can severely impact our quality of life as we age. To ensure we maintain as much muscle mass as possible during our weight loss, it is essential to include strength training in your fitness routine & consume a sufficient amount of protein to aid in fat loss! Schedule a free assessment with Megan, weight loss personal trainer : Mention MEG1 @ [email protected] https://darwin-fitness.com/weight-loss-trainers-orlando/ Darwin Fitness Winter Park FL weight loss personal trainers 110 N Orlando Ave #5 32751 Maitland FL #GLP-1 #weightlossmeds #weightlossdrugs #wegovy #Saxenda #Zepbound #Qsymia #Xenical #weightlossworkout #weightlosstraining #nutritioncoach #healthydiet #personaltrainer #privategym #orlandogym #maitlandgym #winterparkgym #winterpark #altamontesprings #maitland #casselberry #longwood #wintersprings #orlando #fl