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Mounjaro weight loss results, GLP-1 medications, and weekly weigh-ins—this week the scale shocked me during my Mounjaro Week 65 update! Whether you're taking Mounjaro, Zepbound, or Ozempic for weight loss, this video dives into what really happened when I stepped on the scale. Did I lose weight, gain weight, or hit another plateau on the 10mg dose? #mounjaro #weightlossjourney #tirzepatide #zepbound #glp1 In this week’s GLP-1 journey update, I share my honest experience, including struggles with emotional eating, stress, calories, and how my body is responding 65 weeks into treatment. You’ll hear how I’m adjusting my food intake, staying consistent with my habits, and the mindset I’m using to keep pushing forward. If you’re on a weight loss journey over 40 or 50, or taking GLP-1s to help with obesity or insulin resistance, this video is for you. I’m documenting it all—from weekly Mounjaro updates to non-scale victories and the truth about long-term progress. Don’t forget to subscribe for real-life updates, GLP-1 tips, and weekly motivation to help you stay on track. Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Email: downsizingdiva8‪@gmail.com‬ A way to support my channel (Cash App): $downsizingdiva8 Amazon Affiliate Links to help you on your Weight Loss Journey: LifePro 3D Vibration Plate Exercise Machine: https://a.co/d/7HQmLH8 Niceday Steppers for Exercise: https://a.co/d/5s8SCGa PB2 Powdered Peanut Butter Powder: https://a.co/d/g9VJGPm nbpure MagO7 - Natural Colon Cleanse & Detox: https://a.co/d/3U3mA4L Pure Encapsulations Magnesium (Glycinate): https://a.co/d/3HJsGZR TULA Skin Care 24-7 Hydrating Day & Night Cream: https://a.co/d/5wIDtio TULA Skin Care Clarifying Tonic Alcohol-Free Daily Toner: https://a.co/d/c8LQqSd *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 Watch my Mounjaro Journey Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE69cqaybAXdnZvveJzKunyBz Watch My Inspirational Interviews Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE6-hb5kM5ov_zXzzyeaZbSMy Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5125869032308736

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Mitolyn Supplement Review ⚠️ Is Mitolyn Weight Loss Supplement Legit or a Scam? Are you considering Mitolyn for weight loss but unsure if it really works? In this Mitolyn supplement review, I’ll reveal everything you need to know before buying. Watch until the end to avoid scams and discover whether Mitolyn weight loss supplement is worth your money! 🔴 WARNING: There are fake websites selling counterfeit Mitolyn! To ensure you get the real product, only purchase from the official website linked below. 👉 Official Mitolyn Website – Click Here 👈 What You’ll Learn in This Mitolyn Review: ✅ What is Mitolyn weight loss supplement and how does it work? ✅ Is Mitolyn legit or just another scam? ✅ Pros & cons of using Mitolyn for weight loss ✅ Potential side effects and ingredients ✅ Where to buy Mitolyn supplement safely Many people have been asking, "Is Mitolyn legit?" or if it's just another weight loss scam. In this video, I answer that question with an honest Mitolyn review and expose common scams you need to watch out for! ⚠ Avoid fake products! Click the official website link below to ensure you're getting the real Mitolyn weight loss supplement with a 100% money-back guarantee! If you found this Mitolyn review helpful, don’t forget to like, comment, and subscribe for more honest supplement reviews! 💬⬇ #MitolynReview #MitolynWeightLoss #MitolynSupplement #IsMitolynLegit #MitolynReviews

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HK Vitals' box weight real test @hkvitals #hkvitals #wellbeing #bestcollagen @wellbeingnutrition Best Collagen in India wellbeing nutrition and hkvitals : https://youtube.com/shorts/ZhMVogqrX6g #ytshorts #shorts What is Wellbeing Nutrition Collagen? Wellbeing Nutrition boasts a range of collagen supplements sourced from marine collagen peptides. Their products come in two varieties: pure, unflavored collagen powder and a beauty blend containing additional ingredients like hyaluronic acid, rosehip, and astaxanthin. What are the Benefits of Wellbeing Nutrition Collagen? Wellbeing Nutrition highlights several potential benefits of their collagen products, including: Improved Skin Health: Collagen is a key structural component of our skin. By supplementing with collagen peptides, Wellbeing Nutrition suggests it can promote skin hydration, elasticity, and reduce the appearance of wrinkles and fine lines. Enhanced Hair and Nail Health: Collagen is also found in hair and nails. Wellbeing Nutrition claims their collagen can contribute to stronger, shinier hair and healthier nails. Joint Support: Collagen is a vital component of cartilage, which cushions our joints. Wellbeing Nutrition suggests their collagen may help maintain healthy joints and support mobility. HK Vitals Collagen: Unveiling the Power Within HK Vitals offers a range of collagen supplements designed to address your specific needs. Their formulations prioritize high-quality, hydrolyzed collagen peptides, ensuring optimal absorption by your body. Let's explore some of their key offerings: HK Vitals Skin Radiance Collagen Powder: This marine collagen powder with Biotin boasts a delicious taste and is packed with nutrients for vibrant skin, hair, and nails. Hyaluronic Acid and Vitamins C & E work synergistically to enhance hydration, elasticity, and a youthful appearance. HK Vitals Move Free Collagen with Glucosamine & Chondroitin: This unique formula combines collagen with Glucosamine and Chondroitin, powerful ingredients that support joint health, mobility, and flexibility. Perfect for those experiencing joint pain or stiffness. Benefits of HK Vitals Collagen: Radiant Skin: By replenishing collagen stores, HK Vitals Collagen may help reduce wrinkles, improve elasticity, and promote a healthy glow. Stronger Joints: Collagen is a crucial component of cartilage, and HK Vitals' formulas with Glucosamine and Chondroitin may promote joint health and flexibility. Healthy Hair and Nails: Collagen provides the building blocks for healthy hair and nails, promoting strength, shine, and growth. Improved Gut Health: Some studies suggest collagen peptides may support a healthy gut lining, leading to better digestion and overall well-being. hkvitals collagen review, best collagen supplements, collagen benefits for skin, collagen for hair growth, health benefits of collagen, collagen powder, collagen drink, how to increase collagen naturally, collagen for joint health, collagen for anti-aging best collagen supplement for skin, best collagen supplement, best collagen, wellbeing nutrition collagen review, hk vital collagen review, hkvital collagen best collagen supplements in india

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Struggling with stubborn belly fat no matter how much you diet or exercise? The real culprit might be hidden in your hormones—specifically cortisol, the stress hormone. In this video, I'll explain how cortisol influences fat storage, especially around the belly, and share 5 actionable tips to balance it naturally. Discover how simple changes in lifestyle, diet, and stress management can finally help you achieve your weight loss goals. Watch now to take control of your body!"Weight Loss Hormones Cortisol and Belly Fat Lose Belly Fat Fast Hormone Balancing Tips Stress Management for Weight Loss Fitness Tips 2024 Natural Weight Loss Strategies Hormonal Imbalance Fix Health and Wellness Journey Burn Stubborn Fat

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In this powerful and thought-provoking episode of Thought Bubble, Haran Rasalingam sits down with skincare specialist Smita Ahluwalia to unpack the growing trend of weight loss medications like Ozempic and Mounjaro. While originally designed for type 2 diabetes, these drugs have quickly become associated with fast-track slimming—especially among younger women. We explore the broader implications: – What does rapid weight loss really do to your skin, hair, and face? – Why is the phenomenon known as “Ozempic face” becoming so common? – And what are the emotional and psychological effects of suddenly changing your appearance—sometimes without the readiness to handle it? From visible side effects like facial sagging, loss of elasticity, and increased skin sensitivity to the invisible pressures of beauty culture and social media, this conversation is a timely reflection on our obsession with thinness and the cost of quick fixes. Whether you’re curious, cautious, or considering these drugs yourself, this episode offers expert insights and compassionate discussion on both the medical and mental health aspects of the weight loss wave. 🎧 Tune in now for a balanced, honest discussion that goes deeper than the headlines.

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Watch the full video her: https://youtu.be/1dToeYtXR8w Midlifers, are those late-night fridge raids sabotaging your weight loss goals? Discover the secrets behind why under-eating during the day leads to evening hunger and how it could be derailing your progress. Learn why adequate protein intake at breakfast is essential for building muscle, burning fat, and curbing those evening cravings. Explore practical tips to incorporate real, whole food ingredients into your diet that will keep you feeling full and satisfied. This insightful look into the common pitfalls of midlife eating habits offers effective solutions for sustainable fat loss. Say goodbye to dieting frustrations and hello to a healthier you! #fatlossjourney #fatburningsteps #healthyaging #menover50fitness #losebellyfatover50 #easyfatlosstips #fatlossafter50 #stayfitafter50 #weightlossover50 #7stepstofatloss #fitnessover50 #emmavoysey #loseweightafter50 #over50health #healthylifestyleover50 #weightlossforseniors #womenover50wellness #midlifeweightloss #slimafter50 #burnfatfast #over50fitness #Midlifers #FatLoss #ProteinIntake #HealthyEating #FitnessAfter50 #WellnessJourney #RealFood #shorts

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Are you looking for a natural and effective way to support your weight loss journey? Look no further than Keto ACV Gummies. By combining the powerful ingredients of Keto and Apple Cider Vinegar (ACV), these gummies offer a convenient and delicious way to boost your metabolism, suppress your appetite, and promote fat loss. In this article, we will explore the benefits of Keto ACV Gummies and how they can help you achieve your weight loss goals.

The Power of Keto

Keto, short for ketogenic, is a high-fat, low-carbohydrate diet that has been proven to be effective for weight loss. When you restrict your intake of carbohydrates, your body enters a state of ketosis, where it burns fat for energy instead of glucose. This can lead to rapid weight loss and improved energy levels. By incorporating Keto into your diet, you can see significant results in a short amount of time.

Additionally, Keto has been shown to reduce hunger levels and cravings, making it easier to stick to your weight loss plan. By consuming Keto ACV Gummies, you can support your body’s natural fat-burning processes and accelerate your weight loss journey.

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Furthermore, Keto is known for its ability to improve mental clarity and focus. By fueling your brain with ketones instead of glucose, you may experience sharper cognitive function and enhanced productivity. This can be especially beneficial for those looking to maintain their energy levels while following a calorie-restricted diet.

The Benefits of Apple Cider Vinegar

Apple Cider Vinegar (ACV) is a popular natural remedy that has been used for centuries for its various health benefits. When it comes to weight loss, ACV has been shown to promote fat burning, reduce bloating, and improve digestion. By incorporating ACV into your daily routine, you can support your body’s natural detoxification processes and enhance your overall health.

One of the key benefits of ACV is its ability to regulate blood sugar levels. By stabilizing blood sugar, ACV can help prevent cravings and reduce the risk of overeating. This can be especially beneficial for those with Type 2 diabetes or insulin resistance, as ACV can improve insulin sensitivity and promote weight loss.

Additionally, ACV has been shown to improve gut health by promoting the growth of beneficial bacteria in the digestive system. A healthy gut is essential for proper digestion and nutrient absorption, which can support weight loss and overall well-being. By consuming Keto ACV Gummies, you can enjoy the benefits of both Keto and ACV in one delicious package.

How Keto ACV Gummies Work

Keto ACV Gummies combine the power of Keto and ACV into one convenient and tasty treat. By taking just a few gummies a day, you can support your weight loss goals and enjoy a range of health benefits. These gummies are easy to incorporate into your daily routine and can be taken on the go, making them ideal for busy lifestyles.

When you consume Keto ACV Gummies, you are providing your body with essential nutrients that can support fat burning, metabolism, and energy levels. The combination of Keto and ACV can help curb cravings, reduce appetite, and promote satiety, making it easier to stick to your weight loss plan. Additionally, the gummies are free from artificial ingredients and fillers, making them a safe and natural choice for those looking to improve their health.

Overall, Keto ACV Gummies offer a convenient and effective way to support your weight loss journey. By combining the power of Keto and ACV, these gummies can help you achieve your goals and feel confident in your body. Give them a try today and experience the benefits for yourself!

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Once you do decide that you’re ready to invest in a protein powder, it’s important that you first get well informed of the differences between the various protein powder types out there (e.g. whey protein isolate vs whey protein concentrate) , as well as the things to look for and things to avoid when comparing different brands. This helps you get the best protein powder available. By the end of this video, you’ll know exactly how to pick the right protein powder type for you, and how to separate the good from the not-so-good options out there. First, let’s cover what the best protein powder type may be for you. Now, research has made it clear that Whey protein comes out on top. This is because Whey protein is both higher in leucine, one of the most important amino acids for muscle growth, and more effectively absorbed and used by the body when compared to various other protein powders and other protein sources in general. But Whey protein can be further broken down into: Whey Concentrate, Whey Isolate, and Whey Hydrolysate. When it comes to whey protein isolate vs whey protein concentrate, the main difference here is that Whey Concentrate can range anywhere from 35-80% protein and typically contain the highest amount of lactose, carbs, and fats. Whereas Whey Isolates, although typically a bit more costly, are required to be at least 90% protein by weight, and therefore have considerably less fat and carbs. Hydrolysates on the other hand are whey concentrates or isolates that have been “pre-digested” to help with its absorption but have not been shown to be any more effective at increasing size or strength, yet is typically the most expensive option. Meaning that for the best bang for your buck, for most people a good quality Whey isolate protein is your best bet. Plant-based options can be good if you have intolerances or sensitivities to Whey. The problem with plant-based proteins though is that they tend to be deficient in certain Essential Amino Acids and are less effective at promoting protein synthesis than Whey is. But you can partially compensate for this by combining different plant-based sources (e.g. a blend of rice and pea protein). Soy protein, although subject to much controversy, is another good plant-based protein powder. Now, after you’ve chosen the protein powder (of all the protein powder types available) that best suits your needs, the next step is learning how to separate the good brands from the not-so-good brands. The first thing to avoid is the use of something called proprietary blends. You can do so by looking at the amount of protein you’re actually getting relative to the total scoop size. The next trap you want to avoid falling for is something called protein spiking. Some companies add cheap nitrogen containing compounds into their formula, such as BCAA’s or creatine. To avoid this, again, just take a closer look at the nutrition label. The last and final thing to look out for is contamination (heavy metals and plastic derivatives). To minimize your risk as a consumer, simply find out what their testing protocols are and specifically what they test for. Here are the main points to keep in mind when it comes to how to pick the right protein powder: 1. Whey isolate protein is likely the best bang for your buck. If going for a plant-based option, opt for a mixed protein powder (e.g. rice/pea protein). 2. Avoid powders with proprietary blends by looking closely at the nutrition label. There should not be a ton of listed ingredients (e.g. “blends”) nor should there be a big gap between the actual protein you get per serving compared to the total serving size. 3. To potentially avoid harmful levels of contaminants, do some research on the quality-control practices and testing protocols of the manufacturer. If you’re going to be investing in protein, it’s worth putting in the additional effort to ensure that what you’re getting is a high quality product aligned with your specific goals. And for a step-by-step program that applies this same level of science and detail to your workouts, nutrition, and supplementation so that you can truly transform your body in the most efficient way possible, then simply take the analysis quiz to discover which science-based program would be best for you and where your body is currently at below: https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=Pick%20best%20protein%20powder%20Dec%2020%2F2020 Subscribe to my channel here: https://www.youtube.com/jeremyethier/?sub_confirmation=1 TIMESTAMPS: 0:00 - What is the best type of protein powder? 1:23 – The 3 types of Whey protein 2:59 – The best plant-based protein 4:13 – Proprietary blends (avoid these!) 6:47 – Protein spiking 9:39 – Contamination 10:43 – Summary & Application MUSIC: https://soundcloud.com/iamryanlittle

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🤯Stress = Fat Gain? Not exactly! Cortisol by itself does not make you gain fat. But stress can impact your fat loss efforts in other ways. Research shows that stress can lead to a preference for comfort foods, like high-fat and high-sugar snacks [1]. This is because when the stress hormone cortisol increases, the hunger hormone ghrelin also goes up for many people. This was found in a 2011 research review of over 30 studies [2]. The comfort eating response to stress is what makes people overeat and potentially gain fat. But cortisol by itself does not have to be fattening. 🔑In fact, some people eat less when their cortisol is elevated and start losing fat (in an unhealthy way). 📚Scientific References (PMID): 1. 12975524 2. 20604869