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Start your night with this powerful Ayurvedic drink! 🌿 In this video, Dr. Sivaraman explains the amazing health benefits of Jeera (Cumin) and Venthayam (Fenugreek) water — from weight loss, better digestion, to diabetes control. A simple yet effective home remedy to boost your health naturally. Watch till the end! 💧 👉 Try this before bed and feel the difference in 7 days! 🎥 For full recipe and timing, comment "Full Video Please" and we’ll share it with you! #JeeraWater #FenugreekWater #DrSivaraman #WeightLossDrink #TamilHealthTips #NaturalRemedies #HealthyNightRoutine #Shorts #NethrasKitchen Credits: Dr Sivaraman
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In this video, I share my journey of losing fat and building a stronger mindset. This isn't just about me—it's about showing you that change is possible. If you're ready to improve your body and mind, this video is for you. Let's grow together.
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Meet Kevin, Lead Pharmacist at Juniper. Kevin will explain 'How to choose between Wegovy and Mounjaro for weight loss.' With 28 years of extensive experience as a qualified Pharmacist, Kevin plays a crucial role in crafting a world-class experience for patients starting their weight loss journey. Kevin is responsible for overseeing the governance and safety standards, while prioritising health and wellbeing outcomes, so patients feels empowered and secure. Start your weight loss journey with Juniper today: https://www.myjuniper.co.uk/ Learn more about Wegovy vs Mounjaro for weight loss: https://www.myjuniper.co.uk/articles/mounjaro-vs-wegovy #wegovyweightloss #mounjaroweightloss #glp1 #gip
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Learn how to maintain muscle while losing fat with our MAX/Shred program http://athleanx.com/x/build-muscle-lose-fat This video will teach you how to lose weight and keep your curves. You may have noticed that it can be difficult to burn fat and keep your curves. Typically once you figure out how to lose body fat, your curves go right along with it! This workout will show you how to lose belly fat and keep your curves by replacing the fat with muscle. This is a workout to build curves and it will also help you with how to get a smaller waist by increasing the muscle mass in the glutes and upper body. In this workout for how to get a small waist and keep your curves there are 5 exercises to build curves. You’ll do each of the exercises in this lose belly fat and keep your curves routine for 10-12 reps before moving on to the next. Because these are combination moves, we recommend trying each of the exercises in this how to lose body fat routine a couple times before performing the complete workout to build curves. If you’re a beginner try to do 1-2 rounds of this keep your curves routine. If you are more advanced you can do 3-4 rounds of this lose weight and keep your curves workout. If you are looking for a complete program to burn fat and build muscle check out our MAX/Shred program https://athleanx.com/max-shred Here are the exercises to build curves: 1) Bulgarian Split Squat to Front Raise w/Jump 2) Straight Bar Low Box Pushup to Overhead Press 3) Dumbbell Burpee Snatch 4) Front Lunge to Raise and Lower 5) Medicine Ball Prisoner Get Ups w/Throw For more videos on burning fat and building muscle subscribe to our YouTube channel https://www.youtube.com/user/womensworkouts