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Sometimes on a #mounjaro #weightloss #journey things don't quite go the way you want them to... but when you "Keep Moving Forward", it's amazing how things can turn around for the better in a hurry!!
My other channel (with my wife):
https://www.youtube.com/@UCCitGTkr6mecLQGlR0tiw8w
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FOLLOW ME:
Instagram: 2BeFatNoMore
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If you like content on weight loss and Mounjaro, here are some other great channels to follow.
@JessInProgress
@DAVIDKNAPP
@bjdavis
@Robert_Armstrong73
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I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey:
Venmo - https://www.venmo.com/u/KEDOGN
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Any and all donations are very appreciated.
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This is my story...
I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED!
In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!".
That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'.
Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said.
I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....
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The Cabbage Soup Diet Recipe is a diet recipe that makes the use of Cabbage soup as the diet basis.
The dieter must have cabbage soup on all of the days of the seven day diet plan. The diet does not require any expensive ingredients or any appetite suppressants.
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பிரியாணி சாப்பிட்டு உடல் எடை குறைக்க முடியுமா?
Can you do lose weight just by eating biryani?
For Full video:
https://youtu.be/M5e7lTarr1U
*Contact / Follow us at*
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Call / Whatsapp for appointments: +91-9047749997
#drarunkumar #weightloss #diet #biryani
Unlock Your Metabolism The Secret To Sustainable Weight Loss
The kapha weight loss diet should focus on lighter foods. The kapha diet plan should focus on eating the bitter, pungent and astringent tastes.
This ayurvedic food list encourages recipes with dark leafy greens, vegetable soups, toasted granola, fresh fruit and seeds to aid in kapha weight loss. The kapha body type will aid in smooth digestion from healthy, lighter foods.
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The 6 tastes
According to ayurveda there are 6 tastes that all play an essential role in your overall health. The 6 tastes in ayurveda are sweet, sour, salt, bitter, pungent and astringent. The kapha weight loss diet food list focuses on the bitter, pungent and astringent tastes in order to balance kapha dosha.
Kapha dosha pacifying tastes
Bitter
Absorbs excess moisture, relieves congestion, in addition to being a digestive tonic to clear the GI tract (riding kapha's sluggishness!)
Pungent
Stimulates digestive fire and is also very drying (bringing more heat to sluggish, cold kapha!). Cleanses the blood, clears the sense (kapha mucus), thins the blood and clots, reduces cholesterol.
Astringent
Loosens mucus and cough. Creates lightness in the body (to lift kapha off the couch!)
Kapha weight-loss diet should focus on consuming lighter, drier foods to balance kapha natural heavy, moist qualities. Choose fruit or toasted muesli in the morning. Stick with a dark leafy green salad for lunch, and try a vegetable soup for dinner.
Stay intuitive with your body and how food makes it feel.
Leafy green,
Clare
DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
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Welcome to a detailed exploration of Sumatra Slim Belly Tonic, a revolutionary natural weight loss supplement that is gaining significant attention. This video dives deep into everything you need to know about Sumatra Slim Belly Tonic, from its powerful ingredients to how Sumatra Slim Belly Tonic can potentially transform your health journey. If you're searching for an effective way to address stubborn belly fat and improve overall well-being, understanding Sumatra Slim Belly Tonic is crucial. Sumatra Slim Belly Tonic is not just another supplement; it's a comprehensive approach designed to target the hidden root causes of weight gain, offering a unique solution compared to many other products on the market. Our aim is to provide a thorough overview of Sumatra Slim Belly Tonic, ensuring you have all the information about this unique tonic. Many people wonder, what exactly is Sumatra Slim Belly Tonic? Sumatra Slim Belly Tonic is a meticulously formulated natural supplement aimed at promoting healthy weight loss by addressing factors often overlooked, such as inflammation, metabolism, and even sleep quality. The creators of Sumatra Slim Belly Tonic understand that true weight loss goes beyond just diet and exercise, focusing on internal balance with the help of Sumatra Slim Belly Tonic.
So, how does Sumatra Slim Belly Tonic work its magic? The effectiveness of Sumatra Slim Belly Tonic lies in its innovative '7-second nightly trick,' which targets fundamental biological processes. Sumatra Slim Belly Tonic works by harmonizing key bodily functions like hormone balance, metabolic rate, and digestive health. This powerful, plant-based formula within Sumatra Slim Belly Tonic is dedicated to fostering a healthy inflammatory response, an essential factor in shedding excess weight and maintaining a lean physique. Beyond weight management, the consistent use of Sumatra Slim Belly Tonic is associated with enhanced energy levels, significantly improved mental clarity, and even healthier, more radiant skin. This means Sumatra Slim Belly Tonic offers a complete transformation, working from the inside out to support your health. The science behind Sumatra Slim Belly Tonic is robust, focusing on holistic wellness.
The remarkable benefits of Sumatra Slim Belly Tonic are attributed to its exceptional blend of 8 clinically-backed ingredients. Each component of Sumatra Slim Belly Tonic plays a vital role. Valerian Root in Sumatra Slim Belly Tonic is crucial for supporting deep, restful sleep, which is fundamental for regulating weight-related hormones. Humulus Lupulus, another key ingredient in Sumatra Slim Belly Tonic, aids digestion and significantly improves metabolic function. Griffonia Simplicifolia, or 5-HTP, found in Sumatra Slim Belly Tonic, helps in controlling appetite and reducing those bothersome cravings. Berberine, a well-known component of Sumatra Slim Belly Tonic, promotes fat breakdown and helps regulate blood sugar levels. Blue Spirulina, a superfood in Sumatra Slim Belly Tonic, is packed with antioxidants, combating inflammation and supporting crucial gut health. Black Cohosh in Sumatra Slim Belly Tonic supports hormonal balance, contributing to overall wellness. Lutein, an addition to Sumatra Slim Belly Tonic, enhances skin elasticity and combats oxidative stress. Finally, Inulin, a prebiotic fiber in Sumatra Slim Belly Tonic, nourishes beneficial gut bacteria, leading to improved digestion. This synergy of ingredients makes Sumatra Slim Belly Tonic a powerful formulation.
The advantages of incorporating Sumatra Slim Belly Tonic into your routine are extensive. Sumatra Slim Belly Tonic promotes natural weight loss by addressing the underlying cause of stubborn fat accumulation. Sumatra Slim Belly Tonic significantly boosts energy levels, ensuring you stay active and vibrant throughout your day. A major benefit of Sumatra Slim Belly Tonic is its ability to enhance sleep quality, allowing your body to recover and function optimally, which is critical for weight management. Sumatra Slim Belly Tonic supports a healthy inflammatory response, a non-negotiable for effective fat loss and overall well-being. Furthermore, Sumatra Slim Belly Tonic helps improve skin health, reducing the appearance of fine lines and promoting a radiant glow. Finally, Sumatra Slim Belly Tonic sharpens mental clarity, improving focus and cognitive function, making Sumatra Slim Belly Tonic a truly holistic supplement. Many users of Sumatra Slim Belly Tonic report feeling more energized and focused than ever before.
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Oral semaglutide is a groundbreaking treatment for weight loss that has shown great promise in helping individuals achieve and maintain a healthy weight. This medication works by mimicking the natural effects of the hormone GLP-1, which helps regulate blood sugar levels and appetite. Unlike other weight loss medications, oral semaglutide is taken in pill form, making it more convenient and accessible for those looking to lose weight. This article will explore the effectiveness of oral semaglutide for weight loss and how it can help individuals meet their health goals.
How Oral Semaglutide Works
Oral semaglutide works by activating GLP-1 receptors in the brain, which leads to increased feelings of fullness and reduced appetite. This helps individuals eat less and lose weight more effectively. The medication also slows down the emptying of the stomach, which can further contribute to weight loss by prolonging the feeling of fullness after meals. In addition, oral semaglutide can help regulate blood sugar levels, making it a valuable treatment option for individuals with type 2 diabetes.
When taken as directed, oral semaglutide can help individuals lose weight and improve their overall health. Studies have shown that individuals taking oral semaglutide have experienced significant weight loss compared to those taking a placebo. This makes oral semaglutide an attractive option for individuals looking to shed excess pounds and improve their quality of life.
Potential Side Effects
Like any medication, oral semaglutide may cause some side effects in some individuals. Common side effects of oral semaglutide may include nausea, diarrhea, and stomach pain. These side effects are usually mild and tend to improve over time as the body adjusts to the medication. It is important to talk to your doctor if you experience any side effects while taking oral semaglutide, as they can provide guidance on how to manage or alleviate these symptoms.
In rare cases, oral semaglutide may also cause more serious side effects such as pancreatitis or thyroid tumors. It is important to be aware of the potential risks associated with this medication and discuss them with your doctor before starting treatment. Your doctor can help determine if oral semaglutide is the right choice for you based on your individual health needs and risk factors.
Effectiveness for Weight Loss
Oral semaglutide has been shown to be highly effective in promoting weight loss in individuals with obesity or overweight. Studies have demonstrated that individuals taking oral semaglutide have lost a significant amount of weight compared to those taking a placebo. This weight loss is typically sustainable and can lead to improvements in overall health, including reduced risk of heart disease, diabetes, and other weight-related conditions.
Oral semaglutide is a valuable tool in the fight against obesity and can help individuals achieve their weight loss goals. By reducing appetite, increasing feelings of fullness, and regulating blood sugar levels, oral semaglutide can support long-term weight management and improved health outcomes. It is important to work closely with your healthcare provider to develop a comprehensive weight loss plan that includes oral semaglutide as part of a holistic approach to health and wellness.
Considerations for Use
Before starting treatment with oral semaglutide, it is important to discuss your medical history and any existing health conditions with your doctor. Individuals with a history of pancreatitis, thyroid tumors, or other serious health issues may not be suitable candidates for oral semaglutide. Your doctor will also consider other medications you may be taking and how they could interact with oral semaglutide before prescribing this medication.
It is important to follow your doctor’s instructions carefully when taking oral semaglutide to ensure the best possible outcomes. This includes taking the medication as directed, monitoring your weight and health regularly, and reporting any side effects or concerns to your healthcare provider. With the right support and guidance, oral semaglutide can be a safe and effective treatment option for weight loss and improved health.
After reading about the benefits and risks of oral semaglutide for weight loss, you may have some questions about this medication. Here are some common FAQs to help you better understand how oral semaglutide works and whether it may be right for you:
FAQs about Oral Semaglutide for Weight Loss
1. How long does it take to see results with oral semaglutide?
It may take several weeks or months to see significant weight loss results with oral semaglutide. Individual responses to the medication can vary, so it is important to be patient and consistent with your treatment plan.
2. Can oral semaglutide be used as a standalone treatment for weight loss?
Oral semaglutide is most effective when used in conjunction with a healthy diet and regular exercise. It is important to make lifestyle changes to support weight loss while taking this medication.
3. Is oral semaglutide safe for long-term use?
Long-term safety data for oral semaglutide is still being studied, but early findings suggest that it can be a safe and effective option for long-term weight management. It is important to work closely with your doctor to monitor your health while taking this medication.
4. Are there any dietary restrictions while taking oral semaglutide?
There are no specific dietary restrictions while taking oral semaglutide, but it is important to follow a healthy and balanced diet to support weight loss. Your doctor or dietitian can provide guidance on the best nutrition plan for you.
5. How can I know if oral semaglutide is right for me?
Your doctor can help determine if oral semaglutide is a suitable treatment option for you based on your individual health needs and weight loss goals. It is important to have an open and honest conversation with your healthcare provider about your options for weight loss medication.
