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orange tea :- https://youtu.be/foiMTS0E9KA
Protien laddu :- https://youtu.be/6pexrpv3MbY
Green juice :- https://youtu.be/lg2Hbqsux7M
Dal soup :- https://youtu.be/zrTQ9wxx1yw
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#mounjaro #Weightloss #Tirzepatide #zepbound
Sometimes you might not understand why you are where you are... until it becomes clear.
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My other channel (with my wife):
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If you like content on weight loss and Mounjaro, here are some other great channels to follow.
@JessInProgress
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I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey:
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This is my story...
I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED!
In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!".
That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'.
Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said.
I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....
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Transform Your Body The Fastest Weight Loss Journey Indian Weight Loss Diet By Richa
The days of eating less and moving more are gone!
Yet it is still far too common for time poor and exhausted women to be working out longer and harder to crush the calories they are counting to try and shift the mid-section weight gain they may have started to notice.
Restricting calories, good foods, bad foods and working out intensely are no longer effective for successful and sustainable fat loss which is why it breaks my heart when I hear someone tell me that they have started ‘another’ diet… or course of weight loss injections 😭
Consistent purposeful workouts, eating REAL food and addressing the big rocks to balance your hormones is the key to shifting your mid-section weight gain, to maintain the results and to support your HEALTH for LIFE
#womenswellbeing #inchloss #weightloss #hormones
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Learn the secrets to a healthy long life by incorporating the best foods for losing belly fat into your diet. At Revive Health School, we believe in the power of mindful eating to transform your body and mind. In this video, we'll share the top foods that will help you shed unwanted pounds and reveal a slimmer, healthier you. From nutrient-dense fruits and vegetables to lean proteins and whole grains, we'll cover it all. By making informed food choices, you can say goodbye to belly fat and hello to a healthier, happier you. Start your journey to a healthier long life with Revive Health today!
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What I eat in a day losing weight
23kgs down so far…🤗
Bagel thin with jam & butter + yoghurt and raspberries
Coffee x2
Chicken ceasar wrap
Hummus with carrot
Sausages, mash, broccolini & grave
Banana protein pudding
Calories: 1511
Protein: 99g
#caloriecounting
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Most fat burners on the market have nasty side effects like a rapid heartbeat due to all the stimulants that manufacturers place in them. You won't find that with CalmLean.
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CalmLean's Ingredients
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PrimeGENIX Calmlean is available for sale in all countries with the exception of Afghanistan, Belarus, Botswana, Central African Republic, Congo, Democratic Republic of, Cuba, Egypt, Estonia, Iceland, India, International, Iran, Iraq, Lebanon, Libya, Malaysia, Mali, Mexico, Myanmar, North Korea, Norway, Palestine, State of, Peru, Russian Federation, Samoa, Somalia, South Africa, South Sudan, Sudan, Syrian Arab Republic, Thailand, Ukraine, Venezuela, Yemen, Zimbabwe.
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Gummies have become a popular choice for those looking to aid in their weight loss journey. With so many options on the market, it can be overwhelming to decide which gummies are the most effective. In this article, we will provide reviews of some of the top gummies for weight loss, sharing our top picks and discussing their effectiveness.
Top Picks for Gummies for Weight Loss
When it comes to gummies for weight loss, there are several options that stand out among the rest. Below, we will review some of the top picks that have been highly recommended by users and experts alike.
1. Leanbean Gummies
Leanbean gummies are a popular choice for those looking to boost their weight loss efforts. These gummies are packed with ingredients like green coffee bean extract, turmeric, and cayenne pepper, which are known to help increase metabolism and suppress appetite. Users have reported seeing great results with these gummies, making them a top pick for weight loss supplements.
2. Hydroxycut Gummies
Hydroxycut gummies are another popular option for those seeking to shed unwanted pounds. These gummies contain ingredients like green coffee bean extract and Garcinia Cambogia, which have been shown to promote weight loss. Many users have praised the effectiveness of these gummies, noting that they have helped them reach their weight loss goals faster than diet and exercise alone.
3. SkinnyFit Super Youth Gummies
SkinnyFit Super Youth gummies are a great option for those looking to support their weight loss journey while also improving the health of their skin, hair, and nails. These gummies are packed with collagen and biotin, which are essential for promoting healthy skin and hair. Users have reported seeing improvements in their overall appearance while taking these gummies, making them a top pick for those looking to achieve a more youthful glow.
Effectiveness of Gummies for Weight Loss
While gummies can certainly be a helpful tool in aiding weight loss, it’s important to remember that they are not a magic solution. Gummies should be used in conjunction with a healthy diet and regular exercise for the best results. Additionally, it’s always a good idea to consult with a healthcare provider before starting any new supplement regimen, including gummies for weight loss.
Overall, gummies for weight loss can be an effective tool for those looking to shed unwanted pounds. With so many options on the market, it’s important to do your research and choose gummies that are made with high-quality ingredients and have positive reviews from users. By incorporating gummies into a healthy lifestyle, you may find that they help you reach your weight loss goals faster and more easily than you thought possible.
FAQs about Gummies for Weight Loss
1. Are gummies for weight loss safe to use?
Most gummies for weight loss are considered safe to use when taken as directed. However, it’s always a good idea to consult with a healthcare provider before starting any new supplement regimen to ensure that it is safe for you to use.
2. How long does it take to see results from gummies for weight loss?
The time it takes to see results from gummies for weight loss can vary depending on the individual and the specific product being used. In general, it’s recommended to use gummies consistently for at least a few weeks to see noticeable results.
3. Can gummies for weight loss replace a healthy diet and exercise?
While gummies for weight loss can be a helpful tool, they should not replace a healthy diet and regular exercise. For the best results, it’s important to incorporate gummies into a healthy lifestyle that includes nutritious foods and regular physical activity.
4. Are there any side effects of using gummies for weight loss?
Some people may experience mild side effects when using gummies for weight loss, such as digestive issues or headaches. It’s important to monitor how your body reacts to the gummies and discontinue use if you experience any negative side effects.
5. Can gummies for weight loss be used by everyone?
Gummies for weight loss are generally safe for most people to use, but it’s always a good idea to consult with a healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are pregnant or breastfeeding.
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