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🎥 Welcome to my channel! In this video, we delve into the world of GLP-1 peptide injections, exploring their incredible potential for health and wellness. GLP-1 (Glucagon-Like Peptide-1) is a naturally occurring hormone that plays a critical role in regulating blood sugar levels and appetite. 👉 Full Video: https://www.youtube.com/watch?v=1DrqTICbk0A 💉 What You’ll Learn: 👉 What are GLP-1 Peptides? Understand the science behind these powerful peptides and their role in the body. 👉 Health Benefits: Discover the wide range of health benefits, from weight management to improved blood sugar control and potential cardiovascular benefits. 👉 How GLP-1 Injections Work: Learn about the mechanism of action and how these injections help in maintaining optimal health and helping with insulin levels. 👉 Who Can Benefit: Find out if GLP-1 peptide therapy is suitable for you, and what conditions it can help manage. 👉 Side Effects and Considerations: Stay informed about potential side effects and important considerations before starting GLP-1 peptide injections. Why GLP-1 Injections? GLP-1 peptide therapy has gained significant attention for its effectiveness in managing chronic conditions like type 2 diabetes and obesity. By mimicking the action of the natural hormone, GLP-1 injections help improve insulin secretion, slow gastric emptying, and reduce appetite, leading to better blood sugar control and weight loss. Watch our video to get comprehensive insights on: The latest research and clinical studies supporting GLP-1 peptide use. Practical advice on how to incorporate GLP-1 injections into your health regimen under professional guidance. 🔔 Don’t forget to like, subscribe, and hit the notification bell to stay updated on all our health and wellness tips! 📚 Resources & Links: ➡️ https://www.nejm.org/doi/full/10.1056/NEJMoa2206038 ➡️ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10154650 Join our health program ✨ About Us: We are dedicated to helping you achieve optimal health and wellness through natural and holistic approaches. Our programs are designed to support your journey toward vitality and well-being. 👉 Ready to take the next step in your weight loss journey? 👈 📲 Book your free consultation with Dr. TJ Alger and his team of experts and start seeing real results: https://essencehealthg.wpenginepowered.com/our-clinic/#schedule 🔔 Don’t Forget to Subscribe! If you found this video informative, please give it a thumbs up and share it with others who might benefit. Subscribe to our channel and hit the notification bell to stay updated with the latest in health and wellness. 👉 Follow Us on Social Media: Dr. TJ’s Instagram: https://www.instagram.com/drtjalger Essence Health Group Instagram: https://www.instagram.com/essencehealthgrp #GLP #Peptides #WeightLoss #Shorts Thank you for watching and taking the first step towards a healthier and happier you! 💚 🎥 Watch more of our videos for expert health advice and tips! 🎥 Thank you for watching! Stay healthy and take care.
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In this video, Mike Dolce, 4x World MMA Trainer of the Year and founder of STRONGRR Supplements, breaks down the science behind Berberine — a powerful plant compound that activates AMPK, helps burn stubborn belly fat, and may rival Metformin for blood sugar management. You’ll learn: ✅ What Berberine REALLY does inside your body ✅ How it affects insulin, fat loss & metabolism ✅ Who should use it—and who should think twice ✅ Why “stacking” it with real food nutrition is the game-changer ✅ How STRONGRR’s BURN RATE formula uses Berberine to maximize results 💪 This isn’t hype—it’s science-backed, results-driven strategy. 🧠 Knowledge is power. Share this video with someone who needs it. 👇 Drop a comment: Have YOU tried Berberine? What was your experience? 📌 Subscribe for more no-BS breakdowns on what works and what’s a waste. 📲 Learn More: https://strongrrsupplements.com 🛒 Save 15% w/ Code: STRONGRR15 *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING." #Berberine #FatLoss #MetforminAlternative #InsulinResistance #MikeDolce #BurnRate #STRONGRRSupplements #WeightLossScience #NaturalSupplements #GlucoseControl
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Welcome to https://fitnesswithnikita.com/ and Hey, this is Fitnikita. I am a certified yoga and fitness trainer. I train and help people to make them fit and healthy through yoga asana. Here is my blog where you can learn about various asanas and their spiritual benefits. By practicing the asanas daily you will feel the healthy changes.
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🍌🍮 High Protein Keto Banana Pudding Recipe 🍮🍌 Hey keto dessert lovers! 👋 Craving the creamy, nostalgic flavors of banana pudding but want to stay on track with your weight loss goals? This video has you covered! I’m sharing my Keto Banana Pudding Recipe that’s low-carb, sugar-free, gluten free, diabetic friendly, and absolutely delicious. It’s the perfect guilt-free treat that satisfies your cravings while keeping you in ketosis! 😋✨ Make Keto Sweetener: https://youtu.be/Rr8VJVyZ3Y0 🔥 Why You’ll LOVE This Recipe: Low-Carb & Sugar-Free: All the sweet, creamy flavor with none of the guilt. Weight-Loss Friendly: Packed with healthy fats to keep you full and satisfied. Easy to Make: A simple recipe with keto-approved ingredients. 💡 Ingredients: Sugar-free banana extract 🍌 Heavy cream & Almond Milk 🥛 Keto-friendly sweetener 🍯 https://youtu.be/Rr8VJVyZ3Y0 Banana Keto Chow 🌾 This pudding is perfect for a quick dessert, a special occasion, or just when you need a little comfort food that won’t derail your goals. 👉 Don’t forget to LIKE 👍, SUBSCRIBE 🛎️, and COMMENT 🗨️ below with your favorite keto dessert or what you’d pair with this pudding! ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ SUPPORT MY WORK: ☕ Buy Me a Coffee: https://www.buymeacoffee.com/victorsouthernketo Join this channel to get access to perks: https://www.youtube.com/channel/UCDP1Mtsfq0XGJgO8QiMNDtQ/join KETO CHOW Discount: https://get.aspr.app/SHpME Keto Chow Surprise Box Discount: https://get.aspr.app/SHtWq SALTT Electrolytes Discount: https://get.aspr.app/SHpQg KITCHEN TOOLS & INGREDIENTS IN THIS VIDEO: Yellow Bowl: https://amzn.to/4gz7BAf Hand Mixer: https://amzn.to/4byiFur KETO CHOW Discount: https://get.aspr.app/SHpME Glass Containers: https://amzn.to/4aMjmjU Banana Extract: https://amzn.to/3SWBVv9 Hi Key Vanilla Wafers: https://amzn.to/3MfMDtf 🍽️ My Kitchen Tools & Ingredients: 🔗 Amazon Storefront: https://www.amazon.com/shop/southernketo 🧼 Best Soap, Bath Products, & Gifts: 🔗 https://www.kissaprince.com ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ 📣 Join My Facebook Page: 🔗 https://www.facebook.com/profile.php?id=100094680612461 👥 Join Our Facebook Group: 🔗 https://www.facebook.com/groups/231637266400209/?hoisted_section_header_type=recently_seen&multi_permalinks=395968793300388 📸 Follow Me on Instagram: 🔗 https://www.instagram.com/imsouthernketo 📧 Email Me: ✉️ [email protected] Protein Keto Banana Pudding ________________________________________ Ingredients 8 oz heavy whipping cream 8 oz unsweetened almond milk (or your preferred keto milk alternative) 2 Packs Banana-flavored Keto Chow (or 2 scoops) OR 2-3 oz protein powder PLUS 1 t xanthan gum) 1/2 t banana extract (if using unflavored protein powder, use 1 T) 1/2 t vanilla extract 1/4 Cup powdered keto sweetener: https://youtu.be/Rr8VJVyZ3Y0 ________________________________________ In an electric mixer, whip the heavy cream until it doubles in volume and forms soft peaks. Add the Banana Keto Chow and powdered sweetener to the whipped cream. Mix until smooth and fully combined. Mix in the almond milk, banana extract, and vanilla extract. Continue to mix until the pudding is smooth and creamy. Put the pudding in a 4.5 x 6.5 glass container. Cover and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set. Enjoy chilled as is, or garnish with keto-friendly toppings like crushed nuts, unsweetened coconut flakes, or a dollop of whipped cream. Store in airtight containers in the refrigerator for up to 5 days. Some of the links in this description are affiliate links. If you purchase products by clicking on these links, I may earn a small fee to help operate this channel. This does not add any cost to your purchase and in many cases, will make the cost lower. As an Amazon Associate, I earn from qualifying purchases. 💸🛒 #keto #lowcarb #glutenfree #ketorecipes #ketochow @KetoChowYoutube
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How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon & Andrew Huberman How to Lose Fat & Gain Muscle With Nutrition | Andrew Huberman How to Lose Fat & Gain Muscle With Nutrition Description: Alan Aragon, a well-known expert in nutrition and fitness who shares the best science-backed ways to lose fat, build muscle, and stay healthy. We talk about how to get the most out of your protein—how much you should eat in each meal, the best times to eat it, and whether things like the “30-gram rule” or the “anabolic window” after workouts are actually true. We also cover hot topics like seed oils, artificial sweeteners, animal vs. plant proteins, working out on an empty stomach, and collagen supplements. Alan clears up a lot of confusion about nutrition and shares smart, time-saving ways to work out that really work. He gives clear, research-based tips that anyone can use to improve how they look, feel, and perform. Timestamps: 00:00 - Introduction: Alan Aragon 00:25 - Dietary Protein & Muscle Building: Post-Training Intake (30–50g) 01:10 - Fasted Training & the Anabolic Window, Total Daily Protein 01:55 - Protein Timing, Daily Intake & Muscle Strength/Size 02:30 - Does Fasted Training Burn More Fat? Cardio & Flexibility 03:10 - Protein & Body Composition, Animal vs Plant Proteins 03:55 - Body Recomposition: Gaining Muscle While Losing Fat 04:40 - Carbs, Fiber & Fat Loss; Ketogenic Diet 05:20 - Inflammation, Fats, Cravings, & Fish Oil 06:05 - Sugars, Artificial Sweeteners & Diet Soda for Weight Loss 06:45 - Caffeine, Exercise, Alcohol, Sleep & Stress Resilience 07:30 - Seed Oils vs Animal Fats, Olive Oil, Diet Quality Tools 08:10 - Butter, Saturated Fat, Mediterranean Keto, Testosterone 08:45 - Menstrual Cycle, Diet Breaks & Menopause Transition 09:15 - Collagen for Skin, Key Supplements (Vit D, Fish Oil, Creatine) 09:50 - Resistance & Cardio Training: Cluster & Super Sets 10:25 - Final Thoughts, Support & Feedback Request Hashtags: #FatLossTips, #BuildMuscle, #FitnessScience, #BodyRecomposition, #FitnessMythsBusted, #LoseFatGainMuscle, #HealthyLifestyle, #WorkoutNutrition, #NutritionFacts, #andrewhuberman, #hubermanlabpodcast, #hubermanpodcast, #drandrewhuberman, #neuroscience, #hubermanlab, #andrew, #AlanAragon, #huberman, Keywords: alan aragon nutrition, Lose Fat, Gain Muscle, Lose Fat and Gain Muscle, muscle growth, anabolic window myth, fasted training for fat loss, best time to eat protein, how to lose fat and gain muscle, weight loss, inflammation and fat loss, diet for fat loss, alan aragon nutrition, Lose Fat, Gain Muscle, Lose Fat and Gain Muscle, muscle growth, anabolic window myth, fasted training for fat loss, best time to eat protein, how to lose fat and gain muscle, weight loss, inflammation and fat loss, diet for fat loss,