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Gluten free cheesy taco rice 🔥
496kcal, 36g protein per portion adapted from @scaseyfitness recipe (check him out for quick fat loss friendly recipes)🤩
Ingredients (4 portions):
- 500g lean beef mince
- 240g dry rice
- 60g grated cheese
- 1 red or white onion
- 1 veg or beef stock cube
- Tablespoon tomato puree or ketchup
- Taco seasoning mix (make sure its gf with no may contains)
OR to make at home just generously season with:
- Paprika & smoked paprika
- Salt and pepper
- Garlic granules
- Cumin
- Chilli flakes (to taste)
Optional serve with: tortilla chips, salsa, sour cream, guac, sriracha mayo (but remember to track)
Method:
- Dice onion and fry off in a large deep frying pan
- Once softened add the beef mince and brown
- Season the beef mince
- Wash the rice and add to the pan with a large coffee mug of stock
- Add the ketchup or tomato puree
- Mix everything up put a lid on, then leave to simmer until the rice is fluffy and cooked through
- If looking dry just add some more water a bit at a time
- Top with grated cheese, put the lid back on and let it melt
AND ENJOY 👩🍳
Follow me for more simple gluten free, high protein recipes 💪🌾💗
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Weight Loss, Willpower & Mounjaro: Dr. Nivedita Dadu in Conversation with Dr. Nandini Dadu In this heartfelt and honest conversation, Dr. Nivedita Dadu opens up to Dr. Nandini Dadu about her ongoing weight loss journey. She shares how she lost 14 kgs in just 4 months with the help of Mounjaro, consistent lifestyle changes, and a strong mindset. - The real reasons behind her weight gain - What motivated her to start this journey - How she’s managing food, fitness & emotions - Practical tips for anyone looking to take charge of their health This isn’t just about numbers on the scale, it’s about reclaiming confidence, balance, and wellness. If you’re on your own weight loss journey, this conversation might just give you the push you need. Tune in, relate, and get inspired. Watch the full video now! 00:01 Introduction 02:21 Dr. Dadu's Weight Concerns 03:32 Food Cravings 05:23 Mounjaro 10:18 Liraglutide 11:50 Dr. Dadu's take on Mounjaro 18:20 Dosage and Supportive Routine 20:57 IV Drips 23:38 Other In Clinic Treatments 28:20 Why Mounjaro? 31:20 Why Mounjaro Under Doctor Supervision? 32:45 Conclusion To watch more such videos: • Celebrity Weight loss Revealed | Mounjaro | Dr Nivedita Dadu https://www.youtube.com/watch?v=TB4yN3Wd-3s&t=5s • क्या आपकी त्वचा Dull, Dry और Dehydrated है? | Glow Booster Treatment | Skin Specialist in Delhi https://www.youtube.com/watch?v=4hegrV8NZyk&t=76s • Does Glutathione Really Whiten Skin? | Kya Glutathione Skin to Bright karta hai | DMC https://www.youtube.com/watch?v=sxI_I5MBBsc&t=2s • Best Supplements for Skin & Hair | Skincare & Haircare Supplements | Dr. Nivedita Dadu https://www.youtube.com/watch?v=E2LUBoDzXaM 🌐To know more about our Website: https://www.dadumedicalcentre.com/ -------------------------------------------------------------------------------------------------------------------------------------------------------------------- Like and Share the video if you find it useful. Do not forget to Subscribe to our channel to receive more updates. Subscribe ► / @dadumedicalcentre Subscribe ►To More about Hair related Concerns Subscribe our DMC Trichology YouTube Channel :- / @dmctrichology Facebook: / daduskinclinic Instagram: / dadumedical. . -------------------------------------------------------------------------------------------------------------------------------------------------------------------- 𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬, 𝐯𝐢𝐬𝐢𝐭 𝐨𝐮𝐫 𝐰𝐞𝐛𝐬𝐢𝐭𝐞𝐬: 🌐https://www.drniveditadadu.com 🌐https://www.dadumedicalcentre.com or drop an email at: 📧[email protected] 📧[email protected] or call us at 📲+91-9810939319 / +91-9667721501 ............................... Visit us at: 📍 South Delhi location A-2/6, Vasant Vihar, New Delhi - 110057 📍 West Delhi location J-12/25 1st floor, Rajouri Garden, New Delhi - 110027 ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Welcome to Dadu Medical Centre®️'s YouTube channel, your go-to source for informative and educational content related to skin & hair. Dr. Nivedita Dadu's professional expertise supports our content, which strives to deliver precise & current knowledge on clinical and aesthetic treatments, trichological sciences, evaluating skin & hair care products, lifestyle and promoting overall wellness. The idea of starting this channel is to educate our viewers and keep them up to date, empowering them to make informed choices. Our content is grounded with scientific research and conveyed through the lens of professional dermatological and trichology knowledge. Dadu Medical Centre®️ is a leading chain of Dermatology & Aesthetic clinics situated in New Delhi ( Rajouri Garden and Vasant Vihar), India. The clinics are notably renowned for offering customized treatment plans and medications/skincare routine to cater to your unique skin, body and hair-related issues, supported by cutting-edge technology and advanced techniques. -------------------------------------------------------------------------------------------------------------------------------------------------------------- Disclaimer: Please note that this YouTube Channel does not offer any medical advice, diagnosis, or treatment, and is not a substitute for consulting with a licensed medical professional. The information provided on this channel is not intended to diagnose, treat, cure, or prevent any disease. (Dr Nivedita Dadu weight loss journey, Mounjaro weight loss India, Weight loss with Mounjaro, Mounjaro India review, Glass skin by Dr Dadu, Glass hair by Dr Dadu)
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The Benefits of Xultophy Insulin. Xultophy insulin offers several key benefits that set it apart from traditional diabetes medications. One of the primary advantages is its ability to provide better blood sugar control. By combining a long-acting insulin with a GLP-1 receptor agonist, Xultophy helps regulate blood sugar levels throughout the day, reducing the risk of spikes and dips that can be detrimental to one's health. In addition to blood sugar control, Xultophy insulin also has the potential to promote weight loss. Many individuals with diabetes struggle with weight management, as the condition can make it more challenging to maintain a healthy weight. Xultophy addresses this issue by incorporating liraglutide, a GLP-1 receptor agonist known for its weight loss benefits. This dual-action medication not only helps manage blood sugar levels but also supports weight loss efforts. Another advantage of Xultophy insulin is its convenient dosing regimen. With this medication, individuals only need to administer a single injection once a day. This eliminates the need for multiple injections throughout the day, providing a more streamlined and user-friendly approach to diabetes management. The simplicity of Xultophy's dosing regimen can significantly improve adherence to medication, leading to better overall diabetes control. How Xultophy Insulin Works. Xultophy insulin combines two active ingredients:. insulin degludec and liraglutide. Insulin degludec is a long-acting insulin that provides a steady release of insulin throughout the day, mimicking the body's natural insulin production. This helps regulate blood sugar levels and reduces the risk of spikes and dips. Liraglutide, on the other hand, is a GLP-1 receptor agonist that stimulates the release of insulin, slows down digestion, and reduces appetite. By incorporating liraglutide into the formulation, Xultophy not only provides insulin but also supports weight loss efforts, making it an excellent option for individuals struggling with weight management alongside diabetes. When administered as a single injection, Xultophy combines the benefits of both insulin degludec and liraglutide, offering a comprehensive approach to diabetes management. The combined action of these two drugs helps regulate blood sugar levels, promote weight loss, and simplify the medication routine for individuals living with diabetes. Dosage and Administration Guidelines. The dosage of Xultophy insulin may vary depending on individual needs and the guidance of a healthcare provider. It is essential to follow the prescribed dosage instructions and consult with a healthcare professional for personalized advice. Xultophy insulin is typically administered once a day, preferably at the same time each day. The injection should be given subcutaneously, which means it is injected into the fatty tissue just beneath the skin. The specific injection site may vary, but common areas include the abdomen, thigh, or upper arm. Before administering Xultophy insulin, it is crucial to carefully read the instructions provided with the medication. The injection should be prepared according to the manufacturer's guidelines, ensuring proper mixing and preparation. It is recommended to rotate injection sites to prevent any potential skin reactions or complications. It is essential to monitor blood sugar levels regularly while using Xultophy insulin to ensure optimal control. Regular check-ups with a healthcare provider are also important to assess the effectiveness of the medication and make any necessary adjustments to the dosage or treatment plan. Potential Side Effects and Precautions. Like any medication, Xultophy insulin may cause side effects in some individuals. Common side effects include nausea, diarrhea, and injection site reactions such as redness or swelling. These side effects are usually mild and tend to resolve over time as the body adjusts to the medication. However, if these side effects persist or worsen, it is important to seek medical advice. In rare cases, Xultophy insulin may cause more severe side effects, including pancreatitis, hypoglycemia, or allergic reactions. Symptoms of pancreatitis may include severe abdominal pain, nausea, and vomiting. Hypoglycemia, or low blood sugar, can cause symptoms such as dizziness, confusion, sweating, and rapid heartbeat. ----- "DISCLAIMER: The content of this video is for informational and educational purposes only. It should not be used as a substitute for medical consultation. You should always seek the advice of your doctor or healthcare professional before taking any medication or starting any treatment. Treatments and medications should be prescribed and supervised by a qualified medical doctor only. Individual results may vary and the effectiveness of any treatment mentioned in this video is not guaranteed. Do not self-medicate, if you have any health problems, it is important to seek medical help immediately.
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Ikaria Juice Reviews - Ikaria Juice Review ✅ Check out the comments below ⬇︎ IKARIA LEAN BELLY JUICE FOR WEIGHT LOSS REVIEW If you've struggled with weight loss and nothing seems to work, here's some great news: it's not your fault! Recent studies have shown that overweight individuals often have elevated levels of a harmful lipid molecule called ceramides in their bodies. This leads to the accumulation of fat around vital organs and a slowdown in metabolism. But fear not, because Ikaria Lean Belly Juice is here to help. Ikaria Lean Belly Juice Review: What is Ikaria Juice? Ikaria Lean Belly Juice is a dietary supplement crafted from a powerful blend of exotic nutrients. Its primary purpose is to combat the newly discovered root cause of stubborn fat accumulation: destructive ceramide compounds. By addressing this issue, your body can function optimally and burn calories effectively. Incorporating Ikaria Juice into your daily routine can significantly impact your health and weight loss journey. Ikaria Juice Review: Is Ikaria Lean Belly Juice Safe? The Ikaria Lean Belly Juice weight loss supplement is produced in the USA in an FDA-approved and GMP-certified facility, adhering to the highest-quality standards. Ikaria Juice is entirely safe, as it consists of 100% natural ingredients with no contraindications or side effects. ✅ Check out the comments below ⬇︎ Ikaria Lean Belly Juice Reviews: Real Results From Real People Thousands of users have reported significant weight loss results in a short period thanks to Ikaria Lean Belly Juice. Some have even claimed to shed up to 50 pounds over the course of their treatment. However, it's crucial to follow the regimen consistently for at least three months to ensure lasting results, even though you may see changes within the first month. To maximize the benefits, it's recommended to continue the treatment for 3 to 6 months. Using Ikaria Lean Belly Juice is simple: mix one scoop with a beverage of your choice and consume it once a day. Ikaria Lean Belly Juice Review: Does Ikaria Juice Have a Guarantee? Ikaria Lean Belly Juice offers a 180-day money-back guarantee. This means you can request a refund if you're not entirely satisfied with the product. However, it's imperative to make your purchase on the official website, as this is the only place where the authentic Ikaria Lean Belly Juice is sold and where the guarantee applies. CONCLUSION: DOES IKARIA LEAN BELLY JUICE REALLY WORK? Thousands of customers are experiencing remarkable results with Ikaria Lean Belly Juice, making it a popular choice for those seeking a healthy and natural approach to weight loss. It's challenging to find products that genuinely assist in shedding pounds in a safe and natural manner, but Ikaria Juice delivers. It offers a completely natural and healthy way to lose weight, particularly around the belly area, without compromising your health or finances. Don't miss the opportunity to transform your life; start your journey with Ikaria Juice today. Your ultimate destination for trusted reviews, where we highlight top-notch products and services with a five-star stamp of approval. ✅ Check out the comments below ⬇︎ _____________________________________ Disclaimer: This video is meant for educational and entertainment purposes and should not replace professional advice. We believe that your results depend on your dedication, knowledge, and experience. While we aim for accuracy, we cannot ensure flawless information. Our Review videos are created using content from official product or service websites and user testimonials. Affiliate Disclosure: This video may feature affiliate links. Clicking on them might earn us a commission. We only endorse products we use. Please note that we are not consultants, and our content reflects our personal opinions.
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