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⚠️ DISCLAIMER ⚠️
The workouts in this video are for entertainment purposes only and are not a substitute for professional fitness or medical advice. Always consult your doctor before starting any new exercise program, especially if you have pre-existing medical conditions, such as heart disease, high blood pressure, or joint issues.
If you experience dizziness, pain, or difficulty breathing, stop immediately and seek medical attention if necessary. Exercise at your own risk.
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