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The host of a talk show in Cincinnati puts his hands around five pounds of fat.
Weight Loss Transformation Over 50.
Weeks 6 Weight Loss Journey Wegovy 0.5 mg. In this video I discuss my sixth week on Wegovy. I'm currently on 0.5 mg.
"Are You Insulin Resistant?" Reversing Insulin Resistance. After being off of Mounjaro 2.5 mg for a little over a year. I've now made the decision to start a 2nd journey with a different GLP-1 semaglutide Wegovy. I'm Pre-diabetic and I'm still trying to lower my A1C.
21 April 2024 - Starting weight Wegovy 204.6 lbs.
Dose: 0.25 mg
Week 1 - 202.6 lbs.
Week 2 - 200.6 lbs.
Week 3 - 198.8 lbs.
Week 4 - 198.3
Week 5 - 198.3
Week 6 - 197.8
Online Weight Loss Doctor: Plush Care
https://plushcare.com/?utm_source=google&utm_medium=cpc&utm_campaign=LS_PlushCare&utm_adgroup=PlushCare&gad_source=1&gclid=Cj0KCQjw3ZayBhDRARIsAPWzx8oD9DxM94QO_clVM7JJ0p67mWwvZ4OBpVdsUrlI5TFkorCuK1lTDAUaAn1WEALw_wcB
Please subscribe and join me as I take you with me on my weight loss adventure after being off of Mounjaro for one year and now beginning another phase of my journey with Wegovy. While also implementing lifestyle changes. A little bit about me I am 60 years old and I was diagnosed as a pre-diabetic September 2022. I’ve been on a journey to see if I could reverse my insulin resistance; lower my A1c; and increase my insulin sensitivity. I am excited to share with you my journey.
IG: @lifestyle_for_living
Continuous Glucose Monitor
www.signoshealth.com
00:00 Introduction
01:14 Week 6 Struggle
01:53 Staying Focused On Your Why
02:18 Changing Up How I'm Eating
03:07 Determining How To Get More Protein In
03:42 Week 6 Review
04:11 Don't Force Yourself To Eat
05:05 Gaining Muscle Losing Fat
05:42 Don't Be Afraid of Slow Weight Loss
06:39 Your Blood Sugar Could Be Low
#zepbound #wegovy #glp1medication #weightlossjourney
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Discover the remarkable transformation of Sana Javed as she makes a sensational comeback in the drama series "Sukoon" alongside Ahsan Khan. In this exclusive interview on Good Morning Pakistan, Sana opens up about her inspiring journey to achieve her dreamy heroine look in Sukoon.
Sana Javed's dedication to her craft and her fans is truly commendable. She took the initiative to shed some extra pounds and embrace a healthier lifestyle to bring out her best on screen. Watch as she shares her secrets to her incredible weight loss, including her dedication to healthy eating and fitness.
Join us in celebrating Sana Javed's stunning transformation, from her iconic role in "Mehrunissa V Lub U" to her latest avatar in Sukoon. Don't miss this interview that offers a glimpse into her journey towards a fitter and more fabulous self. Hit that like button, subscribe, and turn on notifications for more exciting updates on your favorite stars and their journeys to success!
🥲Hungama Express🥲
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When it comes to weight loss, many people are constantly on the lookout for the next big thing that will help them shed those stubborn pounds. From fad diets to intense workout programs, the options are endless. One trend that has been gaining popularity in recent years is the use of gummies for weight loss. These colorful and tasty treats claim to suppress appetite, boost metabolism, and even block fat absorption. But do they really work, or are they just another gimmick in the world of weight loss products?
Sorting Through the Sweet Claims
One of the most common claims made by weight loss gummies is their ability to suppress appetite. These gummies often contain ingredients such as fiber, which can help keep you feeling full for longer periods of time. The idea is that by consuming these gummies before meals, you will eat less and ultimately consume fewer calories throughout the day. While this sounds promising in theory, the effectiveness of appetite-suppressing gummies can vary from person to person.
Another popular claim is that weight loss gummies can boost metabolism. Ingredients like green tea extract and caffeine are often used in these gummies to help increase energy levels and kickstart the metabolism. While these ingredients have been shown to have some metabolic benefits, it’s important to remember that they are not a magic solution for weight loss. In order to see significant results, these gummies should be used in conjunction with a healthy diet and regular exercise.
Some weight loss gummies also claim to block fat absorption. These gummies typically contain ingredients like chitosan, which is a fiber derived from shellfish that is believed to bind to fat in the digestive tract and prevent its absorption. While there is some evidence to suggest that chitosan may have a modest effect on fat absorption, the results are not guaranteed and may vary depending on individual circumstances.
Are Weight Loss Gummies Safe to Use?
Before incorporating weight loss gummies into your daily routine, it’s important to consider their safety. While many of these gummies are made with natural ingredients, there is still a risk of potential side effects. Some common side effects of weight loss gummies include digestive issues like bloating, gas, and diarrhea. Additionally, some gummies may interact with certain medications or medical conditions, so it’s crucial to consult with a healthcare provider before using them.
In conclusion, weight loss gummies can be a fun and convenient way to supplement your weight loss journey. However, it’s important to approach them with caution and realistic expectations. While they may provide some benefits in terms of appetite suppression, metabolism boosting, and fat blocking, they are not a substitute for a healthy diet and regular exercise. Before incorporating weight loss gummies into your routine, be sure to do your research, consult with a healthcare provider, and consider the potential risks and side effects.
Overall, weight loss gummies can be a helpful tool for some individuals, but they are not a magical solution for shedding pounds. By approaching them with a balanced mindset and incorporating them into a comprehensive weight loss plan, you may be able to see some positive results. Remember to listen to your body, monitor your progress, and make adjustments as needed to ensure a safe and effective weight loss journey.
Are you nervous about stopping your GLP‑1 medication like Zepbound? You’re not alone.
In this video, I’m sharing my honest plan for life after GLP‑1 medications—including the exact habits I’ve built to prepare for this transition.
I’ll explain:
• Why most people regain weight after stopping GLP‑1s
• Why being in a long term calorie deficit affects hunger hormones & weight regain (it’s not about willpower!)
• The mindset shifts and habits I’ve been focusing on for long-term success
• My full step-by-step plan for tapering off Zepbound
• How I’m approaching protein, strength training, and mindful eating to keep the weight off
If you’re currently on GLP‑1 meds for weight loss (not diabetes management), this video will help you think through your next steps—whether you’re ready to stop or still figuring it out.
🔥Download (or screenshot!) My FREE “Life After GLP‑1” Checklist Here:
https://drive.google.com/file/d/1qTbHmT-uZMY2nDBGg_JnOkw4GmEYdIpe/view?usp=drivesdk
⏰TIMESTAMPS:
00:55 Quick Note
01:28 Life Before Zepbound
03:06 Why Hunger Comes Back Stronger
4:20 Why Breaks Are Important
6:52 It’s Biology
9:14 Life After Zepbound/ 1st Focus
10:20 2nd Focus
11:05 Surprising Research
12:38 3rd Focus
13:28 Handling Trigger Foods
14:55 4th Focus
15:35 5th Focus
16:59 Heart To Heart
17:56 Ask Yourself This..
18:56 Why People Think We’re Cheating
20:05 It May Have To Be Long Term
21:18 Recap
🔥Videos Mentioned:
Dr Gabriel Lyon- Interview With Dr. James Hill: YOU MUST WATCH THIS! 👌🏽
https://youtu.be/G8yGToUQWdo?si=vsbZ8keADchtGCik
Video where I talk about my controversial Zepbound break:
https://youtu.be/gT93c3dFsiI?si=OjKDlwB6oPvyM1H2
Video where I discuss my increased appetite:
https://youtu.be/hoKyDmW4Q0U?si=egp_mQXukylW5lLv
