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❗️EASIEST Healthy Bibimbap & Soup COMBO RECIPE❗️You can make bibimbap toppings using a steamer and also make delicious Napa Cabbage soybean paste soup in the same steamer pot, at the same time.
🛍🛒SHOP Korean ingredients for today's Steamed Bibimbap & Soup Combo RECIPE⬇️
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⭐️Ingredients 재료
Yield: 3 to 4 Adults 3~4인분
Bibimbap Toppings 비빔밥 토핑:
Squash 애호박
Shiitake Mushroom 표고버섯
Carrots 당근
Spinach 시금치
Soybean Sprouts 콩나물 (Substitutions: Mung Bean Sprouts or Shredded Cabbage)
2 Eggs 달걀
Salt 소금
Simple Bulgogi 초간단 불고기
200 Grams Beef Rib Eye 등심 소고기 (pork, chicken or plant-based meat)
1 Tablespoon 큰술 Soy Sauce 양조간장
½ Tablespoon 큰술 Sesame Oil 참기름
½ Tablespoon 큰술 Minced Garlic 다진마늘
½ Teaspoon 작은술 Brown Sugar 흑설탕
⅛ Teaspoon 작은술 Black Pepper 후추
1 Pinch 꼬집 Salt 소금
Napa Cabbage Soybean Paste Soup 알배추 된장국
200 Grams Napa Cabbage 알배추
2 Liters Water 물
4 Tablespoons 큰술 DoenJang 된장
1 Tablespoon 큰술 Guk Soy Sauce
½ Tablespoon 큰술 Minced Garlic 다진마늘
¼ Medium Onion 중간 크기 양파
1 Scallion 대파
1 Dashi Pack 다시팩 (Substitutions: 4 - 6 Dried Anchovies 1"+ in length; 🌱Vegan: 3 - 4 Dashima/dried sea kelp)
1 Pinch 꼬집 Gochugaru 고춧가루
Garnish: Sesame Seeds 참깨
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⭐️WATCH More Bibimbap Recipe Playlist
https://www.youtube.com/playlist?list=PLyNRkG8DxyAdqCrxkNWgE1VV2OpMcRbIs
⭐️WATCH More Korean Soup & Stew Recipe Playlist
https://www.youtube.com/playlist?list=PLyNRkG8DxyAf6Map8n0lPMfG70fa1-VZ_
⭐️WATCH More Korean Recipes Playlist
https://www.youtube.com/@ModernPepper/playlists
⭐️I WOULD LOVE TO HEAR FROM YOU!
Please take a photo of your delicious Bibimbap and Soybean Paste Soup when you make it, posted it on your social media, and TAG @ModernPepper
00:00 INTRO 인사말
00:55 Bibimbap Toppings Ingredients 비빔밥 토핑 재료
04:11 Napa Cabbage Soybean Paste Soup Ingredients 알배추 된장국 재료
06:06 Soup & Steam Bibimbap Cooking 비빔밥 된장국 만들기
10:32 Bibimbap Eating Show/MukBang/비빔밥 된장국 먹방
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Apple cider vinegar has been used for centuries for its various health benefits, including weight loss, improved digestion, and balanced blood sugar levels. In recent years, Apple Cider Vinegar Gummies have become increasingly popular. Xtreme Change Keto Apple Cider Vinegar Gummies are a convenient and delicious way to incorporate the benefits of apple cider vinegar into your daily routine. In this article, we will explore why Xtreme Change Keto Apple Cider Vinegar Gummies are effective and how they can help you on your health journey.
Enhanced Absorption
One of the key reasons why Xtreme Change Keto Apple Cider Vinegar Gummies are effective is their enhanced absorption. Traditional apple cider vinegar can be harsh on the stomach and may cause discomfort for some individuals. By encapsulating apple cider vinegar in gummy form, Xtreme Change Keto has made it easier for the body to absorb the beneficial nutrients without the negative side effects.
Additionally, Xtreme Change Keto Apple Cider Vinegar Gummies are formulated with other ingredients such as pectin, which can further enhance the absorption of nutrients in the body. This means that you can reap the benefits of apple cider vinegar more effectively and efficiently when consuming these gummies.
By choosing Xtreme Change Keto Apple Cider Vinegar Gummies, you can ensure that you are getting the maximum benefit from this powerful ingredient without any of the drawbacks associated with traditional apple cider vinegar consumption.
Supports Weight Loss
Many people turn to apple cider vinegar for its potential weight loss benefits. Xtreme Change Keto Apple Cider Vinegar Gummies can support weight loss by helping to reduce appetite and cravings, as well as boosting metabolism. The acetic acid in apple cider vinegar has been shown to increase feelings of fullness, which can help prevent overeating and promote weight loss.
Additionally, apple cider vinegar has been found to improve insulin sensitivity and reduce blood sugar levels, which can further support weight loss efforts. By incorporating Xtreme Change Keto Apple Cider Vinegar Gummies into your daily routine, you can harness the power of apple cider vinegar to aid in your weight loss journey.
With regular consumption of Xtreme Change Keto Apple Cider Vinegar Gummies, you may find that your weight loss goals become more achievable and sustainable over time.
Boosts Digestion
Another reason why Xtreme Change Keto Apple Cider Vinegar Gummies are effective is their ability to boost digestion. Apple cider vinegar is known for its digestive properties, as it can help to stimulate stomach acid production and enzyme activity. This can aid in the breakdown and absorption of nutrients from food, promoting better digestion and nutrient utilization.
By incorporating Xtreme Change Keto Apple Cider Vinegar Gummies into your daily routine, you can support healthy digestion and alleviate issues such as bloating, gas, and indigestion. The gentle yet effective formula of these gummies makes them easy to incorporate into your diet and can provide relief for digestive discomfort.
Whether you struggle with occasional digestive issues or simply want to promote better gut health, Xtreme Change Keto Apple Cider Vinegar Gummies can be a valuable addition to your wellness routine.
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In addition to promoting weight loss and digestion, Xtreme Change Keto Apple Cider Vinegar Gummies can also support immune health. Apple cider vinegar is rich in antioxidants, which can help to protect the body from oxidative stress and free radical damage. This can strengthen the immune system and reduce the risk of infections and illness.
Furthermore, apple cider vinegar has antibacterial and antifungal properties, which can help to combat harmful pathogens and promote a healthy balance of gut bacteria. By incorporating Xtreme Change Keto Apple Cider Vinegar Gummies into your daily routine, you can provide your immune system with the support it needs to function optimally.
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With regular consumption of these gummies, you may find that your overall health and well-being improve, as your body is better equipped to fight off infections and maintain optimal immune function.
Increases Energy Levels
Many people struggle with low energy levels due to various factors such as poor diet, lack of exercise, and stress. Xtreme Change Keto Apple Cider Vinegar Gummies can help to increase energy levels by providing the body with essential nutrients and promoting better digestion and nutrient absorption.
The vitamins and minerals in apple cider vinegar, such as vitamin C and potassium, can help to combat fatigue and support energy production in the body. Additionally, apple cider vinegar can help to stabilize blood sugar levels, preventing energy crashes and promoting sustained energy throughout the day.
By incorporating Xtreme Change Keto Apple Cider Vinegar Gummies into your daily routine, you can experience a natural boost in energy levels and improve your overall vitality and well-being. Say goodbye to fatigue and sluggishness and hello to a more energized and vibrant you!
Summary & FAQ
In conclusion, Xtreme Change Keto Apple Cider Vinegar Gummies are an effective and convenient way to incorporate the benefits of apple cider vinegar into your daily routine. With their enhanced absorption, weight loss support, digestive benefits, immune health support, and energy-boosting properties, these gummies can help you on your journey to better health and wellness.
Here are some frequently asked questions about Xtreme Change Keto Apple Cider Vinegar Gummies:
Q: How many gummies should I take per day?
A: The recommended dosage of Xtreme Change Keto Apple Cider Vinegar Gummies is two gummies per day. Consult with your healthcare provider to determine the best dosage for your individual needs.
Q: Are there any side effects associated with these gummies?
A: Xtreme Change Keto Apple Cider Vinegar Gummies are generally considered safe for most individuals. However, some people may experience minor digestive discomfort or allergic reactions. If you have any concerns, consult with your healthcare provider before taking these gummies.
Q: Can I take these gummies if I have a medical condition or take medication?
A: If you have a pre-existing medical condition or take medication, it is always recommended to consult with your healthcare provider before incorporating any new supplement into your routine, including Xtreme Change Keto Apple Cider Vinegar Gummies.
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Green chilli 2
Veggies of choice
Red chilli powder 1/2tsp
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Salt 1tsp
Cumin seeds 1/2tsp
Curd 1/2 cup
Fruit salt
Oil
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Keto Shark Tank Gummies A Close Look At Their Popularity
Intermittent fasting is changing the way people eat. But there are so many different ways to fast these days, is one method better than all the rest? Personal trainer and health coach, Max Lowery says, cutting your eating down to just 2 meals a day is the best way to tackle fasting head-on. He also believes that the popular 16:8 method isn't as perfect as it seems.
With just one slight adjustment, he says you can make it far more effective. You can learn more about his lifestyle on Instagram.
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Following is the transcript of the video:
Max Lowery: So 16:8 is basically, you break your day up into a period of a 16-hour fast with an 8-hour eating window. And I think it's just, you know, for me, it's just the more natural way of eating. Obviously, most people that start doing the two meal day is because of weight loss, and yes, they are losing weight but actually, we're constantly hearing how people have so much more energy throughout the day. They are not having, you know, this energy crashes because they aren't so dependent on food for energy, they are using body fat. They realize that they don't have to constantly eat to get themselves through the day.
So the reason I started the two meal day — it's not the 16:8, is because one of the main issues that people come into with the 16:8 is that they get obsessed with the time periods. And they start counting down the hours until they can eat and they end up eating because the clock tells them to rather than their body tells them to. It's essentially the same thing, in terms of, what's going on, but just changing the focus to listening to your body is when it becomes a way of life because you're understanding yourself better.
If someone says, "Okay, how do I start tomorrow?" First of all, choose whether you're going to find it easier to skip dinner or you're going to find it's easier to skip breakfast. So say you're skipping breakfast, I would say, "Okay, what time do you normally have your breakfast?" Average person says 8 a.m. I'll say, "Okay, rather than 8 a.m., go in to work or whatever you are doing and wait until 10 a.m. and see how you feel." And then basically, over the course of two weeks, push until it's a 16-hour gap. And the whole time you are listening to your body, you're kind of, hopefully learning to understand that just because your stomach is empty, does not mean that you are hungry.
Then the main thing is that you fundamentally need to be eating whole foods cooked from scratch. A lot of other intermittent fasting methods have been like, "Oh no, you can eat what you want but just in a small time period" or "Eat what you want for 5 days." That doesn't encourage changes in behavior long-term, which is obviously, fundamentally what the issue is for some people. So all I'm trying to do is just educate people and give them the tools to listen to their bodies better and that's really what it boils down to.
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Supreme Keto Acv Gummies Review-THE SHOCKING TRUTH About Supreme Keto Acv Gummies Weight Loss?
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Hello, welcome to my Supreme Keto Active Gummies supplement review. If you're looking for a powerful and effective way to support your weight loss goals, you've come to the right place. In this video I will discuss everything you need to know about this amazing supplement.
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Active KETO Gummies work to release stored fat, helping your body burn fat for energy instead of carbs. Advanced ketones are behind this miracle product that helps you lose up to 5 pounds in the first week.
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If you are looking for a safe and effective way to lose weight, Supreme Keto Active Gummies supplement is definitely worth considering. With its powerful blend of natural ingredients, you can be sure you're taking a safe and effective product.
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