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Ayo! Sorry had to split it into 2 parts, YT shorts only lets me upload 60 sec vids! ************* My linky links: Join my newsletter: https://roryskitchen.net/weeklydigest Instagram: https://instagram.com/roryskitchenrules TikTok: https://tiktok.com/@roryskitchen Facebook: https://facebook.com/roryskitchenyum Link to everything: https://linktr.ee/roryskitchen
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Eating a heap of potatoes and sweet potatoes is one of the main ways I lost 40lbs.
They’re filling and low in calories.
Don’t believe the lunacy that potatoes are bad for fat loss.
Would you eat this?
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Top 3 Supplements That Lower Blood Sugar Fast for Diabetics (Lower Blood Sugar) Struggling with high blood sugar? Discover the top three supplements—Alpha-Lipoic Acid, Berberine, and Cinnamon—that can help diabetics lower blood sugar fast, improve insulin sensitivity, and reduce complications like neuropathy and heart disease. Learn how these powerful nutrients work, spot deficiency signs, and use them safely to stabilize your blood sugar. Watch now for practical tips and gourmet meal ideas to support your diabetes management! ---------------------------------------------------------------- Subscribe for more Diabetes Tips: https://www.youtube.com/@Doctor.Diabetes1?sub_confirmation=1 ---------------------------------------------------------------- Chapters: 00:00 Introduction 00:36 1: Alpha-Lipoic Acid 05:04 2: Berberine 09:04 3: Cinnamon ---------------------------------------------------------------- Disclaimer: The content shared on this YouTube channel regarding health and home remedies is intended for general informational purposes only and is not a substitute for professional medical advice. Viewers should always consult a qualified healthcare professional before trying any remedies or treatments discussed here. The channel owner and content creators are not liable for any outcomes resulting from the use or misuse of the information provided. Viewer discretion is advised. ▪ Graphics: Vecteezy. Image(s) used under a free license.
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In today’s episode, we dive into how intermittent fasting, the Mediterranean diet, and keto diet can protect brain health, improve longevity, and support aging well. You’ll learn about the health conditions these eating patterns benefit and the science behind their effectiveness. Looking for practical ways to improve your health and protect your brain as you age? Watch the full episode for free at MelissaBPhd.com or on YouTube @MelissaBPhd for a deeper understanding of these powerful dietary strategies. #ThisIsGettingOld #BrainHealth #HealthyAging #Longevity #NutritionTips #AlzheimersCare #CaregiverSupport #AgingWell #PreventDisease #WellnessJourney
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