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Hello friends, I have specially created these exercise videos, kind of vlogs for you all. These are home exercises which do not require any equipment and can be done by anyone. Please keep your flexibility and stamina in mind if you are a beginner. If you combine these exercises with brisk walk then you will get amazing effects. This is part 1do watch part 2,3,4 &5 too!! Warm up and cool down is a must ,PLease DO NOT MISS WARM UP AND COOL DOWN! Hope you like them , do write to me. There are 5 videos as of now, but, depending on your response I'll continue. Each video will be uploaded every Wednesday. I'm introducing a friend cum fitness and dance trainer Shailu Rao (I call her DOST) in this series with whom I'll exercise. For personal consultations from her you can contact her , details given below
FOR PERSONALIZED CONSULTATIONS FROM DOST (SHAILU RAO) PLEASE CONTACT BELOW 👇
https://www.instagram.com/shailu1676/
https://www.facebook.com/ShailuRao16
E-mail id is [email protected]
mobile no.is 8652316999
COLLABORATIONS WRITE TO US AT [email protected]
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KHAO PIYO AISH KARO 👇खाओ पियो ऐश करो
https://www.youtube.com/c/KhaopiyoaishkarowithLataaSanjeevseth
Hello friends, I am Lataa Saberwal, Indian actor, certified Image Consultant and nutritionist. In this period of lockdown I went deep inside me and discovered what I actually what to do! I want to " help" you all live "successful" , "healthy" and "meaningful" lives. I want to "inspire" you, hold your hand and help you reach your goals by managing your "image" and "health" in a correct way. I want your journey called life be "beautiful" and "joyful". To sum up my company Life Influence aims to INSPIRE! INSPIRE and INSPIRE!! ♥️♥️ Love and affection to all. Ye
Copyright:- " Everything you see in this video is created by me[Lataa Saberwal] unless otherwise stated. Please do not use any photos or content without permission"
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Note: all information provided by Lataa saberwal is of general nature and is furnished only for educational/ entertainment purposes. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Lataa saberwal harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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How to Prepare Masala Omelette for Weight Loss | Use Amul Butter | Indian Weight Loss Diet by Richa
Who says weight loss meals have to be boring? 🤩 Imagine enjoying delicious, buttery, and spicy street food while still losing weight! Today, I am sharing an amazing Masala Omelette made in Amul Butter—a perfect meal for weight loss.
This high-protein, low-carb recipe is not only super tasty but also helps in burning fat and keeping you full for longer. If you're looking for a healthy yet delicious street food option, this is for you! 🍽️🔥
🌟 Masala Omelette – A Perfect Weight Loss Meal!
This street-style masala omelette is made using:
✔️ Amul Butter – A great source of healthy fats that boost metabolism
✔️ Eggs (2-4) – High in protein & essential amino acids for fat loss
✔️ Spices – Boost digestion and enhance flavor
✔️ Chopped Onions & Tomatoes – Add fiber and essential vitamins
✔️ Green Chili (Optional) – Helps in speeding up metabolism
✔️ Salt to taste – Balances electrolytes and enhances taste
Why Is This the Best Weight Loss Street Food?
✅ High in Protein – Keeps you full for longer & reduces cravings
✅ Low in Carbs – Helps in faster fat burning
✅ Healthy Fats from Butter – Supports metabolism & hormone balance
✅ Quick & Easy to Make – Perfect for breakfast, lunch, or dinner
✅ Super Tasty – Enjoy flavorful street food while staying on track
🌍 Street Food Can Be Healthy Too!
Most people think street food is unhealthy, but when you choose the right ingredients, you can enjoy delicious meals without guilt! This Delhi street-style masala omelette is an excellent choice for weight loss as it is made with healthy fats & proteins.
🔥 Did You Know?
- Eggs are one of the best fat-burning foods, packed with nutrients & high-quality protein.
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On the hit TV show Shark Tank, entrepreneurs pitch their innovative products and ideas to a panel of wealthy investors, known as the “sharks.” The show has been a platform for many successful businesses to launch and gain national recognition, and the keto diet trend has not been left out. Several entrepreneurs have introduced keto-friendly products on Shark Tank, catering to the growing number of people interested in the ketogenic diet.
Innovations Unleashed: Exploring Keto Shark Tank Products
One of the most successful keto products featured on Shark Tank is the Keto Coffee. This product is a blend of high-quality coffee, MCT oil, and grass-fed butter, which is designed to promote ketosis and provide sustained energy throughout the day. The creators of Keto Coffee pitched their product as a convenient way for busy individuals to stay in ketosis without sacrificing their favorite morning beverage. The sharks were impressed by the product’s taste and health benefits, leading to a lucrative deal.
Another notable keto product that gained popularity on Shark Tank is Keto Cookies. These cookies are low in carbs and sugar, making them an ideal snack for those following a ketogenic diet. The entrepreneurs behind Keto Cookies emphasized the importance of indulging in sweets without derailing ketosis, and their product filled a gap in the market for tasty, keto-friendly treats. The sharks were impressed by the taste and texture of Keto Cookies, leading to a successful investment deal.
Keto Meal Kits have also made a splash on Shark Tank, offering pre-portioned ingredients and recipes that are tailored to the ketogenic diet. These meal kits provide a convenient way for busy individuals to stay on track with their keto lifestyle, eliminating the need for meal planning and grocery shopping. The creators of Keto Meal Kits pitched their product as a solution for those who want to maintain a healthy, keto-friendly diet without the hassle of cooking. The sharks saw the potential in the product and made a significant investment.
Exploring Keto Shark Tank Products
Keto Snack Bars have become a popular option for those following a ketogenic diet, providing a portable and convenient snack option that is low in carbs and sugar. The entrepreneurs behind Keto Snack Bars pitched their product as a healthy alternative to traditional snack bars, highlighting the use of high-quality ingredients and delicious flavors. The sharks were impressed by the taste and nutritional profile of Keto Snack Bars, leading to a competitive deal.
Lastly, Keto Supplements have gained traction on Shark Tank as a way to support the ketogenic lifestyle and promote overall health and well-being. These supplements are formulated with ingredients that are known to enhance ketosis, boost energy levels, and support weight loss. The creators of Keto Supplements pitched their product as a way to maximize the benefits of the keto diet and provide additional support for those seeking to improve their health. The sharks saw the potential in Keto Supplements and invested in the product’s growth.
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Are you looking to shed those extra pounds and get in prime shape? Look no further than Prime Shape Keto Gummies! These gummies are specially formulated to help you reach your weight loss goals by putting your body into a state of ketosis. With the power of ketosis on your side, you can say goodbye to stubborn fat and hello to a slimmer, healthier you. Read on to learn more about how Prime Shape Keto Gummies can help you achieve your dream body.
What are Prime Shape Keto Gummies?
Prime Shape Keto Gummies are a revolutionary weight loss supplement that harnesses the power of ketosis to help you burn fat more effectively. Ketosis is a natural metabolic state where your body burns fat for energy instead of carbohydrates. By putting your body into ketosis, Prime Shape Keto Gummies help you burn fat faster and more efficiently, leading to rapid weight loss results.
These gummies are made with natural ingredients that are scientifically proven to support weight loss and enhance fat burning. With no harmful chemicals or artificial additives, Prime Shape Keto Gummies are a safe and effective way to achieve your weight loss goals. Say goodbye to crash diets and endless hours at the gym – with Prime Shape Keto Gummies, you can finally achieve the body of your dreams.
How do Prime Shape Keto Gummies work?
When you consume Prime Shape Keto Gummies, the active ingredients work to kickstart ketosis in your body. This means that your body starts burning fat for energy instead of carbs, leading to rapid weight loss. By maintaining a state of ketosis, you can continue to burn fat throughout the day, even when you’re not exercising.
Additionally, Prime Shape Keto Gummies help to suppress your appetite, making it easier to stick to a healthy eating plan and avoid unhealthy foods. By reducing your cravings and increasing your feelings of fullness, these gummies help you stay on track with your weight loss journey.
Prime Shape Keto Gummies also provide a boost of energy, helping you power through your workouts and stay active throughout the day. With increased energy levels, you can work out harder and longer, maximizing your weight loss results.
Benefits of Prime Shape Keto Gummies
There are numerous benefits to using Prime Shape Keto Gummies as part of your weight loss program. In addition to promoting fat burning and weight loss, these gummies also help to improve your overall health and well-being. Some of the key benefits of Prime Shape Keto Gummies include:
1. Rapid weight loss results: By putting your body into ketosis, Prime Shape Keto Gummies help you burn fat faster and more efficiently, leading to rapid weight loss results.
2. Appetite suppression: These gummies help to curb your cravings and reduce your appetite, making it easier to stick to a healthy eating plan and avoid overeating.
3. Increased energy levels: Prime Shape Keto Gummies provide a boost of energy, helping you power through your workouts and stay active throughout the day.
Is Prime Shape Keto Gummies Safe?
Yes, Prime Shape Keto Gummies are completely safe to use. Made with natural ingredients and free from harmful chemicals, these gummies are a safe and effective way to achieve your weight loss goals. However, it’s always a good idea to consult with your doctor before starting any new supplement regimen, especially if you have any underlying health conditions.
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Trying to burn the last layer of belly fat? It’s tough — but these 2 supplements can help!
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