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KetoWeightLoss.com is a brand new keto supplement that was launched in February 2019. It claims to be the supplement that will help you ‘maintain ketosis’, ‘burn fat fast’ and ‘increase energy’. According to the information on their website, KetoWeightLoss.com’s ‘premium‐grade, natural extracts facilitate healthy rapid fat loss, elevate physical performance, contribute to greater mental clarity, improve mood by boosting feel‐good hormones, reduce stress by suppressing stress hormones like cortisol, and promote general well‐being and optimal health.’ In fact, they even claim that their supplement ‘puts your body into Ketosis quickly and easily.’
On further investigation, this supplement is surely triggering my scam alarm! Watch this video before buying!
Link to full review: https://www.contrahealthscam.com/ketoweightloss-com-supplement-review-scam-warning/
Check out Contra Health Scam's Whitelist for better, cheaper weight loss programs and products: https://www.contrahealthscam.com/whitelist/
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See you in the next video!
#keto #weightloss #supplement
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Please watch: "Why You Should STOP Buying Exogenous Ketones/Keto Supplements (Waste of Money)"
https://www.youtube.com/watch?v=I-Ef5gWbR6I
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Watch more Healthy Eating videos: http://www.howcast.com/videos/166175-How-to-Get-More-Fruits-and-Vegetables-into-Your-Diet
Getting the minimum five daily servings of fruits and vegetables is not as daunting as you might think.
Step 1: Know your serving size
Know what counts as a serving. A medium-size piece of fruit, a cup of salad greens, or a half-cup of cooked or raw vegetables all constitute one serving.
Step 2: Begin at breakfast
Begin at breakfast: Add dried or fresh fruit to cereal or yogurt; put vegetables in an omelet, or make a smoothie. Pack yourself a banana for a mid-day snack.
Step 3: Slice and dice
An assortment of veggies adds flavor and crunch to a green salad, but don't forget fruit. Apples, pears, mangoes, and mandarin oranges are a nice addition to a salad, too.
Tip
Whenever you eat spinach, have something high in vitamin C, like a citrus fruit. The combination can help your body absorb the iron in the spinach.
Step 4: Wrap it
Use romaine or green-leaf lettuce in place of tortillas to make wraps.
Step 5: Puree it
Enrich tomato sauce with pureed vegetables like broccoli, squash, and carrots. Blend pureed cauliflower into your mashed potatoes.
Step 6: Get souped up
Beef up canned soup with extra chopped veggies, either fresh or frozen, and spice it up with nutritious herbs like oregano and parsley.
Tip
If you have children, add one teaspoon of sugar per two cups of water when you boil vegetables; a study showed that teens are more willing to eat broccoli and cauliflower cooked that way.
Step 7: Eat the bowl
Serve one-pot dishes like chili, stew, and baked pasta in hollowed-out bell peppers or baked squash halves. When you finish the filling, eat the bowl!
Step 8: Do the salsa
Enliven a baked potato, an omelet, or a piece of chicken with salsa. A few tablespoons of store-bought salsa counts as a serving of vegetables, but you can also add extra chopped veggies, like onions, mushrooms, and peppers. Fruit salsa is another option; it goes well with chicken, pork, and fish.
Did You Know?
Blueberries are nature's no. 1 source of anti-oxidants among fruits and vegetables.
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Do you want to know 4 reasons why your weight loss is plateauing? All four of these things are critical to fat loss.
Your liver is overburdened which is leading to impaired function.
Your digestive system is functioning at s suboptimal level
You have excess iron
You have excess estrogen
Here's how you fix all this stuff so you can actuality break through that plateau and lose weight
Stop eating grains, especially the ones fortified with inorganic iron. This will help all 4
Stop drinking alcohol completely for 1-3 months. This will help 1,2 and 4
Stop eating inferior fats like refined oils. This will help 1, 2, and 4, but will also be indirectly beneficial with number 3
Get rid of Xenoestrogens like pesticides, herbicides, plastics, unfiltered tap water, and non stick cookware. This will mostly help 1 and 4 and actually number 3 as well.
And give me a follow - that should help with all four, plus a whole lot more
#fatlosshelp #fatlosstips #fatlossadvice
❤️❤️❤️ MY FAVORITE FAT LOSS TOOLS/RESOURCES (Supplements, Fat Loss Blood Tests, Books, Exercise Equipment, Home Goods) ❤️❤️❤️ https://metabolicupgrade.com/my-favorites/
⭐⭐⭐ INTERESTED IN WORKING WITH TIM? I help busy professionals and parents lose 20-40 pounds in 90 days or less ⭐⭐⭐ Please visit https://metabolicupgrade.com/private-coaching/ or email [email protected]
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Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make a commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :)
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with a healthcare practitioner before attempting anything within this content. You agree to indemnify and hold harmless Tim Burmaster for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Tim Burmaster makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
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Are you still wondering if the keto diet is worth the hype? 🤔 In this video, we take a closer look at the popular diet trend and offer some insights into whether or not it's a sustainable choice for your health and wellness goals.
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In recent years, the ketogenic diet has gained popularity for its potential to help individuals achieve weight loss and improve overall health. However, sticking to a strict keto diet can be challenging for some people due to its restrictive nature. This is where keto supplements like Optimal Keto Gummies come in. These gummies are designed to provide the benefits of a keto diet in a convenient and easy-to-take form, making it easier for individuals to stay on track with their weight loss goals.
Understanding the Ketogenic Diet
The ketogenic diet is a high-fat, low-carbohydrate diet that focuses on consuming foods that are low in carbs and high in healthy fats. By restricting carbohydrate intake, the body enters a state of ketosis, where it burns fat for fuel instead of carbohydrates. This process can lead to weight loss, improved energy levels, and other health benefits.
However, following a strict keto diet can be difficult for some people, as it requires careful planning and monitoring of macronutrient intake. This is where keto supplements like Optimal Keto Gummies can be beneficial. These gummies provide a convenient way to support ketosis and promote weight loss without the need for strict dietary restrictions.
The Benefits of Optimal Keto Gummies
Optimal Keto Gummies are formulated with exogenous ketones, which are ketones that are not produced by the body but can mimic the effects of ketosis. By consuming exogenous ketones, the body can enter a state of ketosis more quickly and easily, leading to increased fat burning and weight loss. Additionally, Optimal Keto Gummies are enriched with vitamins and minerals to support overall health and well-being.
One of the key benefits of Optimal Keto Gummies is their convenience. Unlike traditional keto diets that require careful meal planning and preparation, these gummies can be taken on the go and easily incorporated into a busy lifestyle. This makes it easier for individuals to stick to their weight loss goals without feeling deprived or overwhelmed.
How to Incorporate Optimal Keto Gummies into Your Routine
To achieve optimal weight loss results with Optimal Keto Gummies, it is important to incorporate them into a healthy and balanced diet. While these gummies can support ketosis and promote fat burning, they should be used in conjunction with a nutritious eating plan and regular exercise. By combining Optimal Keto Gummies with a healthy lifestyle, individuals can maximize their weight loss efforts and achieve their fitness goals more effectively.
It is recommended to take one to two Optimal Keto Gummies per day, preferably with a meal or snack. This will help support ketosis and provide a steady source of energy throughout the day. Additionally, staying hydrated and getting an adequate amount of sleep are important factors to consider when using Optimal Keto Gummies for weight loss.
Frequently Asked Questions About Optimal Keto Gummies
Q: Are Optimal Keto Gummies safe to use?
A: Yes, Optimal Keto Gummies are made with natural ingredients and are safe for most individuals to use. However, it is always recommended to consult with a healthcare professional before starting any new supplement.
Q: Can I take Optimal Keto Gummies if I have dietary restrictions?
A: Optimal Keto Gummies are free of gluten, dairy, and artificial additives, making them suitable for individuals with various dietary restrictions. However, it is important to read the label carefully and consult with a healthcare provider if you have specific concerns.
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### **Disclaimer for Your Video**
"**Disclaimer:**
The information provided in this video is for general informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified healthcare professional before starting any new diet, exercise routine, or health program, especially if you have pre-existing medical conditions like diabetes, thyroid, or PCOD.
Results may vary for each individual based on body type, metabolism, and lifestyle. The creator is not responsible for any adverse effects or outcomes. Please follow the guidance at your discretion. Thank you for watching!"
