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Managing Constipation and Diarrhea: Common Side Effects of GLP-1 Medications If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join Download my FREE GLP-1/GIP Medication Information Sheet and 7-Day Food Journal: http://eepurl.com/gdB2qn Try my fancy dancy Total Daily Energy Expenditure (TDEE) Calculator: https://healthevolved.co/tdee-calculator/ Subscribe to the channel: https://www.youtube.com/@theofficialdrdan?sub_confirmation=1 – We have dealt with the top end, but what about the back end? Today we are talking about mitigating 2 other common side effects, constipation and diarrhea, that can occur with the GLP-1 receptor agonists such as Ozempic and Saxenda. But before we get into how we manage those side effects, let's talk about what constipation and diarrhea actually are. ⚠️ Are you experiencing constipation or diarrhea due to your medication? Let me know your thoughts in the comments! Check out my playlist of videos discussing other side effects of GLP-1s - https://youtube.com/playlist?list=PLFhswYMKXznDKkkIQqhgpPj2jVspLacvP – Watch my previous videos about how to fight obesity and about the best medicine for weight loss: ▪️ Food Noise: https://youtu.be/8qC2S638WBg ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg Products I recommend to support your weight-loss journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Diarrhea: https://amzn.to/3UUjNCm ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Internalized Weight Bias: https://amzn.to/4avCpP3 ▪️ Protein Bars: https://amzn.to/3RiItUr ▪️ Scales and More: https://amzn.to/4bNJDPc ▪️ Supplements: https://amzn.to/44TgobJ ▪️ Activity Trackers I recommend: https://amzn.to/4dOYLOa ▪️ My favorite Books: https://amzn.to/3Kb0VKt 🇺🇸 USA: https://amzn.to/3RC7MSd 🇨🇦 Canada: https://amzn.to/45gq4vg – Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy - http://apothecarerx.ca – Sign up for my newsletter: http://eepurl.com/gdB2qn – Contact Me: [email protected] – For more about weight loss via habit mastery, visit https://www.healthevolved.co Join me on social media: ▪️ https://www.facebook.com/theofficialdrdan ▪️ https://www.instagram.com/theofficialdrdan Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #ozempicweightloss #wegovy #obesitymedicine
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Currently, Jeongyeon is on hiatus from promotional activities due to her herniated disc, depression, and panic disorder. Though she is on a hiatus, it did not stop the TWICE member from freely interacting with fans during the live stream. She appeared happy as she spoke with fans, and viewers were happy to see the signs of fatigue and pressure gradually disappearing. she regained her beauty during this healing period. In addition, Jeongyeon's face appeared slimmer, and she seemed to have lost a lot of weight during her hiatus. Although she is taking time to rest, Jeongyeon still went out and visited billboards set up by fans to celebrate her birthday. The female idol visited several bus stops and subway stations to check out the billboards set up by ONCEs. #TWICE #Jeongyeon #kpop #diet #workout #exercise #healty #Weightgain #weightloss Sub count 3,059
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Go to the website below for a FREE video: http://www.losebellyfatfast.co.uk/How_To_Lose_Belly_Fat.php Trying to lose weight and get in shape can be a very hard task. The two biggest obstacles to actually lose belly fat is having the right advice and having enough motivation to follow the right steps each and every day. When it comes to learning how to lose belly fat, it basically comes down to diet and exercise, however that in its self is a huge topic. So you currently maybe looking for the best way or best exercise to lose belly fat, but haven't found what you are looking for. That's not surprising, today there is so much information available, its difficult to know what to follow and what to ignore. However one thing is for sure you want to lose that belly fat fast! The fastest way may appear to be to starve your self, however this has been proven to be counter productive, and even put on more weight. Finding out how to lose belly fat and not effect your health is also tricky, as some advice can actually be very dangerous. One thing you must accept, is that exercise will be key part of your strategy. The best way to make progress on losing belly fat in 1 week is cut out pretty much all the junk food, which is full of fat and sugar. Also, forget the idea that stomach exercises such as sit-ups are going to help you lose belly fat. For men, cutting down on the beer is also pretty essential; as for most men this will have the quickest effect on helping you lose fat. Go to the website below for a FREE video: http://www.losebellyfatfast.co.uk/How_To_Lose_Belly_Fat.php The word diet strikes fear into many, and in some cases they are very scary. However really a diet can still be a think to enjoy, it's just about cutting down on the problem foods. A diet change for some will quickly generate results. For women, chocolate can actually be allowed in their diet, but there is more about this in the free video. Good exercises to lose belly fat are those that you enjoy, and will continue to do into the future. Another quick way to lose belly fat is to start drinking more cold water, as this will burn calories as amazing as it sounds. Other tips include eating more protein and fibre based foods, as these will accelerate your metabolic rate, and increase the amount fat you burn naturally. When it comes to exercise and trying to lose belly fat, most people visualise the dreaded treadmill, however cardio is not always the key to losing weight. The facts are everyone is different. For some building muscle is far more effective. On how to lose belly fat, building muscle may seem like a very strange idea to some, but its actually based in sound science. The more muscle you have, the higher the daily calorie count you can consume each day without putting on fat. The reason is the muscle needs to be fed. Therefore if you can reduce your calorie input and build muscle you will see a faster reduction in belly fat. When it comes to building muscle to lose belly fat, it does not mean you have to be into bodybuilding. You can focus on increasing your muscle density and toning your muscle. To do this you will do higher reps of lighter weights. The advantage is this approach is also partly a cardio workout, which will also help you lose calories. The additional protein you will consume as part of your new diet will help you to build new muscle. Go to the website below for a FREE video: http://www.losebellyfatfast.co.uk/How_To_Lose_Belly_Fat.php
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1 Cup Daily: More Powerful Than Ozempic for Weight Loss Over 40! Looking for a natural, affordable, and sustainable solution to lose weight over 40? This ONE cup a day may be more powerful than Ozempic—without the side effects! It works as a natural appetite suppressant, helps reduce cravings, supports metabolism, and delivers real fat loss results. This powerful drink is packed with natural compounds that support healthy weight loss, balance blood sugar, improve digestion, and provide a lasting energy boost. Say goodbye to extreme diets and expensive medications. It’s time to transform your health from the inside out—one cup at a time. WATCH TILL THE END to discover the simple recipe, how it works, and why it’s gaining popularity among doctors, wellness experts, and people over 40 who want to lose weight naturally and keep it off for good! ⸻ TIMESTAMPS: 00:00 - Intro: Why This 1 Cup Is Better Than Ozempic 01:32 - The Science Behind Natural Appetite Suppressants 03:15 - What’s In the Cup? Ingredients Breakdown 05:47 - Health Benefits Beyond Weight Loss 07:25 - Real Results: Testimonials Over 40 09:10 - How to Make It at Home (Easy Recipe) 10:45 - Final Thoughts & Expert Advice ⸻ SUBSCRIBE for more science-backed weight loss tips, nutrition hacks, and sustainable health transformations! LIKE if you’re ready to take control of your health naturally! COMMENT your experience with natural remedies or if you’ve tried Ozempic alternatives. ⸻ #WeightLossOver40 #NaturalOzempic #AppetiteSuppressant #FatLossTips #HealthyLifestyle #MetabolismBoost #OzempicAlternative #WeightLossTea #SustainableWeightLoss #LoseWeightNaturally #BloodSugarSupport #HolisticHealth #FatLossForWomen #WeightLossTransformation #Over40Fitness #FatBurningFoods #NaturalRemedy #HealthyOver40 #WellnessJourney #CleanEatingTips #GutHealthMatters #HormoneBalance VISIT US https://www.goreset.me/product/turmeric-superblend-with-prebiotics
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Want to kickstart your metabolism and burn belly fat? This super simple morning drink can do just that! Mix warm water with lemon, apple cider vinegar, and cayenne pepper for a metabolism-boosting, detoxifying start to your day. Have you tried it before? Comment below and let us know! 🍋🔥
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💊 Best Supplements to Take on a GLP1 & When to Take Them! ⏰ ‼️This list is NOT all inclusive just a starting point. Remember everyone is different so consult your healthcare provider before starting ANY new vitamin or supplement ‼️🫶🏾 ✨ Morning Supplements ✨ ✅ Electrolytes – Helps with hydration & dizziness 🥤 ✅ Probiotics – Supports gut health & digestion 🦠 ✅ B-12 – Prevents fatigue & supports metabolism ⚡ 🍽️ With Meals 🍽️ ✅ Magnesium – Helps prevent constipation 🚽 ✅ Omega-3s – Supports heart health ❤️ ✅ Multivitamin – Covers nutritional gaps 🥗 🌙 Nighttime Supplements 🌙 ✅ Iron (if needed) – Best absorbed on an empty stomach 💪 ✅ Collagen – Supports skin & joint health ✨ ✅ Magnesium Glycinate – Aids sleep & relaxation 😴 #GLP1Medications #PharmacistApproved #HealthJourney #GLP1Tips #GutHealth #NutrientSupport #glp1community #clinicalpharmacist #vitamins #supplements
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