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Apple cider vinegar (acv) for weight loss: we all want to keep a healthy weight because its not only good for our beauty but also for a good health. Everyone (who is over weight) try to boost the process of losing weight and try different methods and tricks for this purpose. Apple cider vinegar has many health benefits, it is a natural tonic for many diseases and used as home remedy for many ailments. It has proven results when using as an aid in weight loss journey. Apple cider vinegar, now a days is very popular in people for losing weight. Researchers have proved that apple cider vinegar can support you on losing weight. Adding apple cider vinegar in your daily diet can not only helps you for weight loss but also has several health benefits. #applecidervinegarforweightloss #acvforweightloss #applecidervinegarweightloss 📺📺Watch My Other VIDEOS📺📺 Does Apple Cider Vinegar Make You Lose Weight? https://youtu.be/XEWi2_B4RKc Lose 4 kg in Just 4 Days: https://youtu.be/4vyxqUS5fEQ Get rid of kidney stones with apple cider vinegar: https://youtu.be/dfZhYUC1HMQ How to Get Flat Stomach at home Fast: watch this: https://youtu.be/zA8NALmLTE8 How to Lose Weight in One Month: https://youtu.be/I8pscb3LRjw 12 Ways to Get a Flat Belly without Exercise: https://youtu.be/Gmq2SytQdUc Does apple cider vinegar help burn fat? https://youtu.be/GcM6mbK4nQM Apple cider vinegar in your weight loss goal is an important tool. ********************************** Subscribe / Join / Follow Me ********************************** Youtube: https://www.youtube.com/channel/UCOzuzpqnQZdlQ1PwcGhwFDw/ Facebook: https://web.facebook.com/GoLimpid/ Pinterest: https://www.pinterest.com/golimpid/ Blog: https://www.elimpid.com/ **********************************
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Are carbs bad for weight loss? The American Heart Association explains that some carbs, when not eaten in moderation, can lead to weight gain and increase the risk of developing other health issues, like heart disease. That said, other carbohydrates are actually quite healthy and can even aid in weight loss efforts.Simple carbs are high in sugar or starch or highly processed (like white flour). Simple carbs are stripped of their nutritional value. Complex carbs are high in fiber, vitamins, and minerals. You don’t have to give up carbs completely to lose weight. Consider swapping simple for complex carbs and avoiding simple carbs late at night. Research suggests that certain high-quality, low-carb diets rich in plant-based proteins and healthy fats may slow down weight gain (e.g., ketogenic eating, paleo eating, Atkins diet, and Mediterranean diet). Weight loss is about more than food. It also leans on exercise, hydration, and good sleep habits, among other things. Visit our blog to learn more: https://www.forhers.com/blog/are-carbs-bad-for-weight-loss The information provided here is NOT MEDICAL ADVICE and is for informational purposes only. Please contact your provider if you have any further questions regarding your condition or treatment.
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➡️ FREE Binge-Buster Roadmap: https://drninainc.com/binge-buster-roadmap The Unusual Way Lottie Lost Weight Without Dieting Ever wonder how someone could lose 200 pounds without going on a restrictive diet, counting calories, or relying on sheer willpower? Meet Lottie, who uncovered the hidden emotional roots behind her binge eating and completely changed her life. In this video, we explore how past experiences and childhood influences can shape your relationship with food, sometimes leading to emotional eating and weight gain. You’ll discover why understanding your inner wounds—and how you learned to use food as comfort—can be the key to transformative healing. Lottie grew up as a parentified child, caring for others at the expense of her own needs. Food was her reliable source of comfort, especially when feeling lonely, stressed, or overwhelmed. By examining her trauma history and engaging in a therapy approach focused on self-awareness, she healed her emotional triggers rather than just trying to push them away. As a result, she naturally lost weight—nearly 200 pounds—without ever focusing on dieting. This is the power of behavior change rooted in identifying and soothing emotional pain, rather than numbing it with food. If you’ve been trapped in cycles of binge eating or emotional overeating, it’s time to look beyond simple calorie counts and surface-level fixes. When you reprogram old patterns and learn to handle emotional discomfort, you break free from self-sabotaging behavior. No more crash diets or endless guilt—just sustainable change and a deeper mind body connection. Join me as I reveal the true story behind Lottie’s transformation and share how you, too, can find freedom by tuning into your past experiences, healing your childhood influences, and giving yourself the compassion you truly deserve. Ready to start your own weight loss journey from the inside out? Let’s get started, and be sure to leave a comment about how emotional eating has affected your life. You never know who you might inspire. ⌚️Timestamps: 0:00 – Introduction: Lottie’s 200-pound weight loss story 0:29 – Why traditional dieting wasn’t part of the process 0:44 – The grad school revelation and quick-fix mindset 1:10 – Meeting Lottie: Over 200 lbs overweight and uninterested in diets 1:46 – The parental dynamic: Lottie’s “parentified child” background 2:20 – Food as comfort and the puzzle of past experiences 2:55 – Understanding how small experiences shape our eating habits 3:20 – Expressing emotions instead of eating them 3:50 – How Lottie naturally lost weight without focusing on food 4:15 – Why binge eating is often a solution, not the root problem 4:50 – Healing the inner wounds behind emotional triggers 5:20 – Recognizing how the past affects the present 5:40 – Reprogramming old patterns for lasting change 6:00 – Conclusion & invitation for viewers’ personal insights 🔗 LINKS: - The Binge Solution BOOK: https://drninainc.com/solution - Color Yourself Confident: https://drninainc.com/color-yourself-confident/ - Binge-Buster Roadmap: https://drninainc.com/binge-buster-roadmap - My website: https://drninainc.com - Apply to work with me: http://drninainc.org/application 🍿 WATCH NEXT: ➡️ Worried About Weight?: https://www.youtube.com/playlist?list=PLKZRm4l49p50050okskDWwrMVzGHJWS6y ➡️ Binge Eating Support: https://www.youtube.com/playlist?list=PLKZRm4l49p50Ck2q1Vv7HxsISZLE4SHXH ➡️ Mindset Makeover: https://www.youtube.com/playlist?list=PLKZRm4l49p513Rmyoyz8ZjYYcayvaKTr8 ➡️ The Binge Solution Podcast: https://www.youtube.com/playlist?list=PLKZRm4l49p52ih8Doc8YCvIr9-_6LBhsb #bingeEating, #weightLossJourney, #emotionalEating, #therapyApproach, #healingProcess, #childhoodInfluences, #behaviorChange, #mindBodyConnection, #foodAsComfort, #innerWounds, #DrNina, #pastExperiences, #selfAwareness, #reprogramPatterns, #weightLossStory healing trauma, parentified child dynamic, self-esteem issues, repressed emotions, coping mechanisms, psychological roots, food dependence, emotional overeating, childhood neglect, therapy breakthroughs https://youtu.be/NPys8fUMz44 https://youtu.be/NPys8fUMz44
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LeanBliss Review (⚠️BE SURPRISE!❌) LeanBliss Review! ✅Official Website: https://bit.ly/Lean-Bliss-Official-Website ✅Official Website: https://bit.ly/Lean-Bliss-Official-Website First things first, let's clarify what LeanBliss actually is. For those who aren't familiar, LeanBliss is a natural supplement formulated to assist in weight loss and fat burning in a healthy and effective way. Its exclusive formula combines carefully selected ingredients to maximize results without compromising health. Now, let's talk about the benefits you can expect when incorporating LeanBliss into your routine. Firstly, this product is designed to boost metabolism, meaning you'll burn more calories throughout the day, even at rest. Additionally, it helps suppress appetite, which is great for those struggling to control hunger during diets. And best of all, LeanBliss also provides an energy boost, keeping you motivated and active throughout the day. LeanBliss is ideal for anyone looking for extra support in achieving their weight loss goals in a healthy manner. If you're committed to making positive changes in your life and want to accelerate your progress, this supplement can be an excellent addition to your routine. On the other hand, it's important to mention that LeanBliss may not be suitable for everyone. If you have any pre-existing medical condition or are pregnant, it's essential to consult with a healthcare professional before starting any supplement. Additionally, if you're looking for a quick and miraculous solution to lose weight without any effort, this product may not meet your expectations. One of the ingredients of Lean Bliss is Berberine. Have you ever heard of berberine? This natural substance, found in various plants, has gained prominence for its impressive health benefits. From regulating blood glucose levels to supporting cardiovascular health and much more, berberine offers a range of advantages that can significantly improve your well-being. Scientific studies have shown that berberine can help reduce blood glucose levels, making it an important ally in managing type 2 diabetes. Furthermore, its effects on reducing cholesterol and triglycerides promote cardiovascular health, protecting against heart diseases. And it doesn't stop there! Berberine also offers anti-inflammatory and antioxidant properties, combating damage caused by free radicals and promoting overall body health. The studies even suggest that berberine may assist in weight loss and improving mental health, providing an extra boost to your well-being. Berberine combine with anothers ingridientes make Lean Bliss even more special. Well, folks, we've reached the end of this review. If you're ready to give your weight loss journey a boost and achieve the body of your dreams in a healthy way, don't waste any time! Check out the link in the description below and get your Lean Bliss now. Don't forget to leave a comment sharing your experience after trying the product. And if you enjoyed this video, don't forget to leave a like and subscribe to the channel for more content like this. Thanks for watching and see you in the next video. Bye for now! ✅Official Website: https://bit.ly/Lean-Bliss-Official-Website ✅Official Website: https://bit.ly/Lean-Bliss-Official-Website
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