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After being obliterated by the side effects of Mounjaro, Wippa told us that he has sworn off the drug but apparently he has been sneaking a poke in once a week and has found a brand new side effect... See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.

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PCOD/PCOS Diet Plan for Weight Loss | How To Lose 10Kgs Fast With PCOD | Indian Meal Plan To Lose Weight Fast PCOS/PCOD Diet Plan For Weight Loss - Vol 1 Recipe 1: Ginger Tea Ingredients 1 cup Water 1 teaspoon Ginger, grated 1 teaspoon Lime Juice 1/2 teaspoon Honey Mint Leaf Recipe 2: Oats Spinach Smoothie Ingredients 1 bowl Spinach 4 tablespoon Quick Oats 1/2 bowl Mango, ripe 1 teaspoon Honey 2 tablespoon Water Recipe 3: Fruit Bowl Ingredients Apple 1 teaspoon Flax Seed Powder Recipe 4: Carrot Uthappam With Coconut Chutney Carrot Uthappam Preparation Ingredients 1 Bowl Dosa Batter 1 Carrot, grated 2 Green Chilli, chopped 1 sprig Curry Leaves, chopped 4 Shallots, chopped Pink Salt, to taste Coconut Oil Coconut Chutney Preparation Ingredients 1 cup Coconut Meat 3 Shallots 1 Green Chilli 1 sprig Curry Leaves Pink Salt, to taste 2 tablespoon Water 1 teaspoon Coconut Oil 1/4 teaspoon Mustard Seeds 1 Red Chilli 1 sprig Curry Leaves Recipe 5: Peppermint Tea With Makhana Namkeen Makhana Namkeen Ingredients 4 cups Makhana (Lotus Seeds) 1/2 teaspoon Desi Ghee 2 teaspoon Cashew Nuts 1 tablespoon Coconut, sliced Pink Salt, to taste 1/4 teaspoon Pepper Powder 1/4 teaspoon Chilli Powder 1/4 teaspoon Turmeric Powder Recipe 6: Oats Chapati With Paneer Veg Fry Paneer Veg Fry Ingredients 1/2 teaspoon Ghee 1/4 cup Onion, chopped 1/4 cup Red Bell Pepper 1/4 cup Capsicum 1/4 cup Yellow Bell Pepper 1/4 cup Carrot 1/2 cup Cauliflower Salt, to taste 200 grams Paneer 1/4 teaspoon Pepper Powder 1/2 teaspoon Mixed Herbs 1 teaspoon Chilli Flakes Oats Chapati Ingredients 1-1/4 cup Oats Pink Salt, to taste 1/2 cup Water Thank you for watching this recipe video! Please like, and subscribe to my channel! Please take a moment to like and subscribe to this channel: https://www.youtube.com/SheCooks Like us on Facebook – https://www.facebook.com/shecooksNbakes/ Twitter – https://twitter.com/SheCooksnBakes Pinterest – https://in.pinterest.com/shecooksNbakes/pins/ Youtube - https://www.youtube.com/shecooks Music courtesy : Jellyfish by Declan DP & KODOMOi https://soundcloud.com/declandp Licensing Agreement 2.0 (READ) http://www.declandp.info/music-licensing Music promoted by Audio Library https://youtu.be/fgdrHffROpo Heartbeat by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/CKvFTx6jefo #PcosMealPlan #PCOSDietPlan #DietPlantoLoseWeightFast The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using.

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Semaglutide is a medication that has been gaining popularity for its potential to aid in weight loss. Originally developed to treat type 2 diabetes, semaglutide has been found to help individuals lose weight by reducing their appetite and food intake. However, like any medication, semaglutide can come with side effects that may impact some individuals. It is important to be aware of these potential side effects and know how to manage them while on this medication.

Common Side Effects of Semaglutide

While semaglutide is generally well-tolerated, some individuals may experience side effects while taking this medication. Common side effects of semaglutide may include nausea, vomiting, diarrhea, constipation, abdominal pain, and decreased appetite. These side effects are usually mild and may improve over time as your body adjusts to the medication. However, if these side effects persist or worsen, it is important to speak with your healthcare provider.

One of the most common side effects of semaglutide is nausea, which may occur when you first start taking the medication. Nausea can be bothersome, but it is usually temporary and may go away as your body gets used to the medication. If you experience persistent or severe nausea while taking semaglutide, talk to your healthcare provider about ways to manage this side effect.

Vomiting is another common side effect of semaglutide, which may occur in some individuals. Vomiting can lead to dehydration and electrolyte imbalances, so it is important to stay hydrated while taking this medication. If you experience frequent vomiting while on semaglutide, contact your healthcare provider for guidance on how to manage this side effect.

Rare but Serious Side Effects

In addition to common side effects, there are some rare but serious side effects associated with semaglutide that may require medical attention. These include pancreatitis, gallbladder disease, kidney problems, allergic reactions, and thyroid tumors. While the likelihood of experiencing these side effects is low, it is important to be aware of the signs and symptoms and seek immediate medical attention if you notice any concerning symptoms.

Pancreatitis is a rare but serious side effect of semaglutide that may cause severe abdominal pain, nausea, vomiting, and fever. If you experience symptoms of pancreatitis while taking this medication, seek immediate medical attention. Gallbladder disease is another rare but serious side effect that may cause abdominal pain, bloating, and jaundice. Contact your healthcare provider if you develop symptoms of gallbladder disease while on semaglutide.

Kidney problems, including decreased kidney function and kidney failure, have been reported in some individuals taking semaglutide. If you experience changes in urination, swelling in the legs or feet, or other symptoms of kidney problems, contact your healthcare provider immediately. Allergic reactions to semaglutide may cause skin rash, itching, swelling, or difficulty breathing. If you have signs of an allergic reaction, seek emergency medical care.

Managing Side Effects of Semaglutide

If you experience side effects while taking semaglutide, there are several strategies you can try to help manage these symptoms. It is important to follow your healthcare provider’s recommendations and communicate any concerns you may have. Some tips for managing side effects of semaglutide include:

1. Take your medication as directed: Follow your healthcare provider’s instructions for taking semaglutide, including the dose and timing of your doses. This can help minimize side effects and optimize the effectiveness of the medication. Exercise To Lose Weighttrending Weightloss Motivation Shorts Youtubeshorts Share Like Fit

2. Stay hydrated: Drink plenty of water throughout the day to help prevent dehydration, especially if you are experiencing vomiting or diarrhea while on semaglutide.

3. Eat a balanced diet: Making healthy food choices can help manage gastrointestinal side effects like nausea, constipation, and diarrhea. Avoid spicy, greasy, or heavy meals that may aggravate these symptoms.

4. Practice good hygiene: Wash your hands regularly and maintain good hygiene to reduce the risk of infections, especially if you are experiencing side effects like nausea, vomiting, or diarrhea.

5. Monitor your symptoms: Keep track of any side effects you experience while taking semaglutide and report them to your healthcare provider. Your provider can offer guidance on managing these symptoms and may adjust your treatment plan if needed.

By being proactive in managing side effects and communicating with your healthcare provider, you can help ensure a more positive experience while taking semaglutide for weight loss.

Semaglutide is a promising medication for individuals looking to lose weight and improve their overall health. However, it is important to be aware of the potential side effects associated with this medication and know how to manage them effectively. By staying informed and working closely with your healthcare provider, you can navigate the side effects of semaglutide and maximize the benefits of this weight loss treatment.

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** Graphic Display of loose skin around my stomach near the end -- Viewers may want to ensure a bag is available ** Today's episode I deal with the one of the most common questions people ask me after hearing of my 200 pound weight loss. That is, "do you have much problems with loose skin?" In the end, I have to admit that I do have a bit of loose skin (I affectionately & sometime not so affectionately my "SharPei") around my torso and legs, but it could be much worse. I could have the sheets of skin some dieters (more often low Calorie big losers) have or even worse be my original weight still living in fear of loose skin. There are times that I actually like my stretchmarks as they server as reminders of what might be if I think I can lax up. It also serves as a talking point like my pathetic driver's license does for people looking for hope, but most days I am just thankful for shirts. There are other things that are claimed to help, but I have not tried. Cocoa Butter and Mederma are both used by pregnant women to ease the appearance of stretchmarks. Additionally, I believe the content of this Diet helps in maintaining the elasticity due to protein and fat being featured. The body does not cannibalize its own resources like on other diets, and many report their skin looks as good and clear as it ever had. Good skin health implies good skin elasticity to respond to the weight loss as well. One final theory about loose skin: http://www.bodyfatguide.com/LooseSkin.htm To summarize the above link, there is no problem with loose skin, just a body fat percentage problem. I am at 11-12% body fat, so maybe I need to drop another 2-3 percent yet too. In either case, plastic surgery may be for some people, but it's not for me. ** Like the Atkins Diet Videos Facebook Page: https://www.facebook.com/AtkinsDietVideos/ ** Support my Patreon Site: https://www.patreon.com/AtkinsDietVideos ** Visit my Website: http://www.atkinsdietgeek.com ** Instagram: https://www.instagram.com/kentaltena/ ** Facebook - https://www.facebook.com/kent.altena Please join me for my continued weight loss journey and subscribe to my channel. (http://www.youtube.com/user/bowulf?sub_confirmation=1)