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Is HMB the most underrated supplement in the supplement industry? Does its inclusion in Kino Aminos greatly boost the efficacy of the product? We are going to use scientific, peer-reviewed studies to discuss the actual mechanism of HMB and why that mechanism causes it to be effective in certain situations and not so effective in others. With this information, you will be able to decide whether or not HMB is worth it for you!
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What really drives the way we eat? In this episode of The Curious Advantage Podcast, Paul Ashcroft, Simon Brown, and Garrick Jones are joined by Dr. Giles Yeo—geneticist, author, and professor at the University of Cambridge to explore the science behind appetite, genetics, and weight loss. Dr. Giles Yeo explains how our eating behaviours are more biological than we think, shaped by the brain’s role in decision-making and our unique genetic makeup. He unpacks the truth behind obesity and reveals why weight management is far more complex than just calorie counting. The conversation dives into the impact of ultra-processed foods, food environments, and weight loss drugs like Ozempic and Mounjaro, along with what happens when people stop taking them. They also explore the idea of a red, amber and green food labelling system to help guide healthier choices. Together, they examine how curiosity, empathy and a deeper understanding of human biology can challenge diet myths and shape more supportive approaches to wellness. Why Calories Don't Count: How We Got the Science of Weight Loss Wrong available on Amazon: https://www.amazon.co.uk/Why-Calories-Dont-Count-Science/dp/B08LZPDT4W/?_encoding=UTF8&pd_rd_w=Dv6kL&content-id=amzn1.sym.6b6d4bc1-013f-4684-8a3d-174e5cf88d17&pf_rd_p=6b6d4bc1-013f-4684-8a3d-174e5cf88d17&pf_rd_r=262-0311421-9608643&pd_rd_wg=R2KmB&pd_rd_r=4da738c0-df01-4abe-9167-ab9a06df2b89&ref_=aufs_ap_sc_dsk 00:00 Introduction to Genetics and Dr. Giles Yeoh 01:13 Giles Yeoh's Journey in Genetics 04:15 Understanding Eating Behaviors 11:00 The Role of DNA in Eating Responses 14:19 Appetite and the Brain's Influence 18:58 Implications for Weight Management 24:24 The Impact of Ultra-Processed Foods 25:46 Understanding Ultra-Processed Foods 28:42 The Complexity of Calories 30:18 Rethinking Food Quality and Nutrition Labels 33:41 The Role of Dietary Choices 40:38 Weight Loss Medications: Mechanisms and Implications 52:30 The Social Perspective on Obesity About The Curious Advantage Podcast Join the authors of The Curious Advantage in an exploration of how individuals and organizations can harness the power of curiosity to drive success in our new digital reality. In each episode, they engage in enlightening conversations with world-leading experts from a diversity of disciplines to bring to life the latest understanding of curiosity in a way that’s useful to anyone looking to embark on a journey of discovery, navigate challenges, and unlock opportunities. About The Curious Advantage Book The Curious Advantage is an exploration of the idea of Curiosity and its increasing importance for thriving in the digital age. Taking the widest possible exploration of things Curious – historical, contemporary, neuro-scientific, anthropological, behavioural, semantic and business-focused. At the heart of the book is our model of Curiosity, called ’Sailing the 7C’s of Curiosity’. This model provides individuals with a practical framework for how to be successfully Curious and use Curiosity as a power skill to unlock their own potential. To find out more visit: (http://curiousadvantage.com/) curiousadvantage.com (http://curiousadvantage.com) Get your copy of The Curious Advantage on Amazon (https://www.amazon.co.uk/Curious-Advantage-Paul-Ashcroft-ebook/dp/B08931WBT9/) The Curious Advantage Audiobook is also available on Audible (https://www.audible.co.uk/pd/The-Curious-Advantage-Audiobook/B0B916YKSY?qid=1660223133&sr=1-2&ref=a_search_c3_lProduct_1_2&pf_rd_p=c6e316b8-14da-418d-8f91-b3cad83c5183&pf_rd_r=Q2QA788N5EEKV73BGPNG) Follow The Curious Advantage on LinkedIn (https://www.linkedin.com/company/65416363/admin/feed/posts/) and Instagram (https://www.instagram.com/curiousadvantage/) The Curious Advantage Podcast is executive produced by Jessica Wickham and Aliki Paolinelis. Audio editing is done by Danny Cross and video editing by Jessica Wickham.
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Do Lipo Gummies work? Does ACV melt fat? Is BHB the secret to ketosis? Dr. Brian breaks down the myths vs. reality of these trendy supplements! For more information about this topic: https://brianyeungnd.com/2025/04/03/doctor-reviews-lipo-gummies/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Lipo Gummies: ACV (caps) - https://amzn.to/3OSBMHB - 10 to 20 caps / day ACV (liquid) - https://amzn.to/3OvA3H1 - 1 to 2 tbsp / day 0:00 Intro 0:38 ACV and Weight Loss 3:04 The Real Problem With ACV Gummies 4:39 Can BHB Help with Weight Loss? 6:44 Are Lipo Gummies Effective? 7:16 Are Lipo Gummies worth it? 7:38 Overall Rating **************** Learn more about: Apple Cider Vinegar for Weight Loss: https://youtu.be/zyUWTjajXfI BHB Supplements: Busting the Myths: https://youtu.be/3RlZF5Jq7es Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: We may receive a commission from purchases made through our links, but this does not affect our reviews and comparisons. Content: All statements are opinions, not facts. While Dr. Brian and his team strive to fact-check, errors may occur. They are not responsible for any mistakes or omissions. This channel does not intend to harm any individual, company, or organization. Criticisms are made in good faith for constructive feedback. Copyright: All content by Dr. Brian, including videos, designs, and captions, is copyrighted. Unauthorized reproduction, distribution, or display is prohibited. We do not permit translation or reuploading on YouTube or other platforms. Violations may result in legal action. Medical: Dr. Brian Yeung, ND (Inactive), earned his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine. He has practiced for over 10 years but is currently not practicing. This video is for general informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. It does not establish a doctor-patient relationship. Always seek advice from a qualified health provider for any medical concerns. BrianYeungND and Dr. Brian Yeung, ND, are not liable for any advice or products obtained through this video or site.
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Discover Rosie O'Donnell's incredible weight loss transformation using Mounjaro, the FDA-approved medication for type 2 diabetes that aids weight loss. In this video, we share her inspiring story of overcoming body image struggles, ditching sugar, and moving to Ireland for a healthier lifestyle. Learn about her health tips, motivation, and personal struggles, including her battle with body dysmorphia and her reasons for relocating. Watch how Rosie embraces her new confident self and find out how she’s prioritizing self-care and wellness. Perfect for fans of celebrity health journeys, weight loss motivation, and inspiring life changes. Stay tuned for tips on healthy living, the benefits of Mounjaro, and Rosie’s heartfelt story of resilience and positivity. Don’t forget to like, comment, and subscribe for more inspiring content!
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Apply to become speaker at Josh Talks - https://bit.ly/4iDHrxt "जब लोग मोटापा देखकर हँसते थे, तब मैंने ठान लिया था कि एक दिन वही लोग मेरी बातों को ध्यान से सुनेंगे!" यही जज़्बा था Dietitian Simran Bhasin का, जब उन्होंने खुद का 20 किलो वजन कम करके अपनी ज़िंदगी की सबसे बड़ी लड़ाई जीत ली। Teenage में ओवरवेट होने की वजह से आत्मविश्वास खो देना, लोगों की निगाहों से परेशान रहना, और बार-बार डाइट शुरू करके छोड़ देना, ये सब Simran ने भी झेला है। लेकिन वहीं से शुरू हुआ एक ऐसा सफर, जिसने उन्हें Pretty Foods की लीड न्यूट्रिशनिस्ट बना दिया। आज वे M.Sc क्वालिफाइड न्यूट्रिशनिस्ट्स की टीम के साथ मिलकर हज़ारों लोगों को हेल्दी लाइफस्टाइल अपनाने में मदद कर रही हैं। लेकिन ये सफर भी आसान नहीं था। उन्होंने समझा कि सिर्फ डाइटिंग से कुछ नहीं होगा, लाइफस्टाइल को बदलना ज़रूरी है। चाहे बात सुबह की 10 मिनट वॉक की हो या खाने के बाद की हल्की चहलकदमी की, Simran हर छोटी-छोटी आदत को हेल्थ के लिए ज़रूरी मानती हैं। Stress, Cortisol और Belly Fat के बीच के रिश्ते को वो बारीकी से समझाती हैं और बताती हैं कि कैसे आप PCOD, डायबिटीज और Hypothyroid जैसी बीमारियों को भी सिर्फ लाइफस्टाइल चेंज से कंट्रोल कर सकते हैं। आज, अगर आप भी खुद को लेकर स्ट्रगल कर रहे हैं, वजन कम करना चाहते हैं या फिर हेल्दी लाइफ की शुरुआत करना चाहते हैं, तो यह कहानी सिर्फ आपके लिए है। ___________ “People used to laugh at my weight, and that’s when I decided one day, those same people would listen to me carefully!” That was the determination of Dietitian Simran Bhasin when she lost 20 kilos and won the biggest battle of her life. As an overweight teenager, Simran struggled with low self-confidence, judgmental stares, and the frustration of starting and quitting diet plans repeatedly. But that’s where her journey began, a journey that led her to become the lead dietitian at Pretty Foods. Today, she heads a team of M.Sc-qualified nutritionists and helps thousands of people adopt a healthier lifestyle. But the journey wasn’t easy. Simran realized that dieting alone wasn’t enough, it was essential to change her overall lifestyle. Whether it’s a 10-minute morning walk or a short stroll after meals, she believes even small habits can make a big difference to your health. She explains the connection between stress, cortisol, and belly fat and shares how managing stress can lead to effective weight loss. Through her experience, she also reveals how conditions like PCOD, diabetes, and hypothyroidism can be reversed or controlled with simple lifestyle changes. If you're someone struggling with your health, trying to lose weight, or simply looking to make a fresh start, this story is for you. How did Simran Bhasin turn her weight struggle into a mission? How did she go on to transform thousands of lives? Discover this inspiring and powerful story of Dietitian Simran Bhasin only on Josh Talks Hindi. __________ #joshtalks #joshtalkshindi #joshtalksmotivation #inspirationaljourney #inspiringstory #motivationalvideo #motivation #motivationalstory #inspirational #motivational #joshtalkshealth #health #lifestyle #healthtips #bodytransformation #dietician #diet #nutrition #simranbhasin #weightloss #bellyfat #fatloss #fattofit #weightlossjourney #pcod #fat #fat2fit #fitness @dietician_Simran_Bhasin | Health| Fat to Fit| Josh Talks Hindi __________ Disclaimer The views, information, opinions, and beliefs expressed in this video are personal to the speaker and are expressed in good faith. Josh Talks is not, in any manner, supporting or endorsing the views, information, opinions, and beliefs of the speaker. Josh Talks is merely, in good faith, providing a platform and a channel for a diverse group of speakers to share their knowledge and learnings for general educational purposes only. Josh Talks is not responsible, and does not guarantee the accuracy, validity, or completeness of the views, information, opinions, and beliefs expressed by the speaker. Nothing in this video constitutes advice of any kind or manner. Viewers are encouraged to exercise their discretion in watching or hearing this video, and to conduct their own due diligence before taking any action based on this video. Those who take any action on the basis of the concepts and ideas presented in this video do so at their own risk. Josh Talks does not wish to create any rumors, offend any religion, community or individual, or disrespect any person or hurt their sentiments in any manner whatsoever. About Josh Talks “If you want to do something big in life, all you need is Josh” Josh Talks is a platform where we share beautiful stories of role models; of people who come into our lives in the form of an elder brother and sister- sometimes as stories that show us the bright side of the world, sometimes as faces that we love and look up to and sometimes as skills that bring the better of us. Social Media Handles Fb- https://www.facebook.com/JoshTalksLive/ Insta- https://www.instagram.com/joshtalkslive/ Twitter- https://x.com/joshtalkslive Website- www.joshtalks.com
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