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Rebekah Bavry is a registered nurse (RN), Certified Primal Health Coach (CPHC), and Certified Ketogenic Nutrition Specialist (CKNS) dedicated to assisting individuals in achieving optimal health through ketogenic and carnivore lifestyles.
As a military spouse and mother of autistic twins, she brings a compassionate and practical perspective to her coaching. Rebekah has authored "The Ketogenic Workbook: Planning for Success," providing guidance for those adopting a ketogenic diet.
She also shares insights and experiences related to health and nutrition on her YouTube channel.
@RebekahBavryCPHC
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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.
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Учёные придумали новую альтернативу оземпику — и это реально вау. Это препарат, с которым ты не просто худеешь, а ещё и набираешь мышцы.
В отличие от оземпика, который сжигает жир вместе с мышцами, новая разработка делает наоборот: ты теряешь жир, а тело становится крепче и рельефнее.
Чтобы понять, как это работает, вернёмся в 2004 год. В Германии врачи офигели от 4-летнего мальчика, который без проблем держал в вытянутых руках по 3 кг. Но как?
У него была редкая мутация, которая отключала белок миостатин — именно он тормозит рост мышц в нашем теле. И вот без этого белка мальчик стал в два раза сильнее своих ровесников — его мышцы просто росли без ограничений.
Прошло 20 лет, и учёные сделали из этого настоящее лекарство - миостатиновый ингибитор.
И вот результат: если его смешать с препаратами для похудения, вроде того же оземпика, — результат получается просто нереальный.
Цифры говорят сами за себя:
На обычном оземпике: −70% жира, −30% мышц.
С новым препаратом: −85% жира, −15% мышц. И даже плюс к силе!
Причём мышцы не просто сохраняются — они растут активнее, даже если ты просто ходишь по делам или немного двигаешься.
Эта новость взорвала фарм-мир: акции компании Scholar Rock, которая провела исследования, выросли на 300%!
Но самое интересное — что будет, когда препарат станет доступным.
Похоже, нас ждёт новый бум, как с оземпиком. Только теперь люди будут не просто худыми — а подтянутыми, рельефными и реально красивыми.
Кажется, мы почти дошли до того момента, когда тело мечты — это просто один укол в неделю.
Вы бы такое использовали?
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Methylsulfonylmethane (MSM) could be a great supplement for you if you are lookng to improve your skin or joint healh, or improve exercise recovery and fatigue. It is included in AG1 and IM8 - watch the full video on the YouTube channel to find out if you would benefit from these greens powders! #msm #wellness #supplements
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Struggling with weight after 40? These 8 powerhouse foods can help burn fat, reduce cravings, and boost your metabolism — all naturally! Perfect for adults and seniors who want to eat smarter, not less. 💪 Start your healthy journey today with these weight-loss-friendly options.
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Get ready to transform your body with this full-body fat-burning home workout! 🔥 This routine targets belly fat, arm fat, thigh fat, and love handles — all with no equipment needed!
✅ Workout Breakdown:
1️⃣ Glute Leg Raises – 30x3
2️⃣ Cobra Stretch Pulse – 25x3
3️⃣ Cat-Cow Arm Swings – 25x3
4️⃣ Knee Push-ups – 30x3
5️⃣ Arm-Leg Raises – 30x3
6️⃣ Elbow Back Lifts – 30x3
7️⃣ Leg Scissors – 25x3
✨ Benefits:
✔ Burn fat from arms, belly, and thighs
✔ Tighten glutes and waistline
✔ Improve flexibility and posture
✔ Beginner-friendly and effective
💪 Follow daily for 2-3 weeks to see visible results!
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Blast Keto Gummies Blasting Away Fat With Powerful Keto Gummies
Keto Luxe ACV has been making waves since its appearance on Shark Tank, where it caught the attention of both investors and viewers alike. This unique product combines the benefits of Keto diet with the power of Apple Cider Vinegar (ACV) to help users achieve their weight loss goals. With claims of boosting metabolism, suppressing appetite, and improving digestion, Keto Luxe ACV has garnered a lot of buzz in the health and wellness community.
Unpacking Its Features
One of the key features of Keto Luxe ACV is its dual-action formula that combines the benefits of the Keto diet with the power of Apple Cider Vinegar. The Keto diet is known for its ability to promote weight loss by forcing the body to burn fat for energy instead of carbs. By incorporating ACV into the mix, Keto Luxe ACV aims to enhance these effects and provide users with a powerful tool for achieving their weight loss goals.
In addition to its weight loss benefits, Keto Luxe ACV also claims to improve digestion and boost metabolism. ACV is known for its ability to support healthy digestion and gut health, which can help alleviate issues such as bloating and indigestion. By improving digestion and boosting metabolism, Keto Luxe ACV aims to help users feel more energetic and vibrant throughout the day.
Another feature of Keto Luxe ACV is its convenience and ease of use. Unlike traditional ACV drinks, which can be difficult to stomach due to their strong taste, Keto Luxe ACV comes in a convenient capsule form. This makes it easy to incorporate into your daily routine, whether you’re at home or on the go. Simply take the recommended dose with a glass of water, and you’re good to go!
Consumer Opinions
Many consumers have reported positive results after using Keto Luxe ACV, with some claiming to have lost weight and improved their overall health. Some users have noted an increase in energy levels and a reduction in cravings, which has helped them stick to their weight loss goals. Others have praised the convenience of the product, noting that it’s much easier to take a capsule than to drink ACV every day.
However, not all consumers have had the same experience with Keto Luxe ACV. Some users have reported not seeing any significant changes in their weight or health after using the product. Others have experienced side effects such as stomach discomfort or bloating, which have led them to discontinue use. As with any supplement, results may vary, and it’s important to consult with a healthcare professional before starting a new regimen.
Overall, the consumer opinions on Keto Luxe ACV seem to be mixed, with some users reporting positive results and others experiencing no change or negative side effects. As with any dietary supplement, it’s important to do your research and consult with a healthcare professional before incorporating it into your routine. It’s also important to remember that weight loss and improved health are a result of a holistic approach that includes diet, exercise, and lifestyle changes.
As the popularity of Keto Luxe ACV continues to grow, it’s clear that there is a demand for products that combine the benefits of the Keto diet with other health-boosting ingredients. Whether you’re looking to lose weight, improve your digestion, or boost your metabolism, Keto Luxe ACV may be worth considering as part of your wellness routine. Just remember to do your research, consult with a healthcare professional, and listen to your body to ensure that you’re making the best choices for your health and well-being.
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Keto Actives– ⚠️BEWARE ⚠️- Keto Actives Review – Keto Actives Pills
🚀Official Website + DISCOUNT HERE: https://bit.ly/keto_activesofficial
🚀Official Website + DISCOUNT HERE: https://bit.ly/keto_activesofficial
Are you tired of trying to lose weight without success? Take control of your weight with Keto Actives.
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Hi all right, I’m Maria and I’m recording this video because I want to tell you something important that will get rid of the kilos that insist on staying, this video is to talk about Keto Actives Supplement and I’m here to expose all the TRUTH behind this supplement.
This will surely be the most well-explained video you will watch today, so pay attention and see the real truth! If you are interested in buying this supplement, but do not know if it will work for you or not, then in this quick video I will reveal in a few words whether or not this is true and whether or not it is for you.
Imagine if you could achieve your weight loss goals, feel more confident and healthy, and finally achieve the body of your dreams.
First what Keto Actives supplement promises is to help you eliminate the terrible accumulated fats, burn more calories, activate fat loss and help you achieve your health and fitness goals. In this way, you will achieve the long-awaited quality of life.
Keto Actives is made with only the most effective natural ingredients to feed your weight loss quickly and safely.
Keto Actives contains ingredients such as Caffeine, black pepper fruit extract, bitter orange extract, Capsicum and chromium extracts all with many studies showing their effectiveness in helping weight loss.
You may be wondering... How will I acquire Keto Actives?
At the time you make your purchase, you should click on the official link I left in the video description and you will be redirected to the official website.
And already to warn you that the link of the official site that I left in the description is already with a special discount, if the value is above $ 39 when you go to access and because the value rose again due to the very large number of people accessing.
Now here’s the thing... Keto Actives really works? Believe me.
That’s why Keto Actives will give you the best and longest warranty on the market. If you want to start your long-term weight loss, Keto Actives will help you achieve your goals and achieve your best body.
Keto Actives should be taken two capsules a day in the morning and we suggest doing 3 months of treatment at least for more results.
Say goodbye to diets that don’t work and start seeing results with Keto Actives. Enjoy incredible health benefits and improved self-confidence with a custom plan designed just for you. Join the thousands of users who have already lost weight effectively with Keto Actives
Ok Maria I am interested and want to acquire Keto Actives how do I do?
The link of the official site is in the description and the comment fixed, and remembering that I left the link with promotion, however this discount lasts little time available on the page, if you do not want to pay above $39 this and the time for you to start your best phase of your life.
Take the first step to better health today - sign up for Keto Actives' reliable weight loss program now.
I hope I helped you, see you next video
🚀Official Website + DISCOUNT HERE: https://bit.ly/keto_activesofficial
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My heathy Weight Loss Recipes which used to lose weight ! These Healthy Sandwich Recipes for Weight Loss are Pure Vegetarian & High Protein , which are perfect for a successful weight loss as well as living a healthy lifestyle . You can have these sandwiches for Breakfast or Lunch whenever you are busy or need to tiffin box them ..!
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