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In order to stay consistent eating healthy on my GLP1 journey, I need easy, quick, and cheap go to high protein nutrient dense meals. This is on my favorite meals! It’s a Greek inspired salad bowl. What’s your favorite high protein meal?
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Ingredients for Healthy Butter Chicken / Chicken Makhani / Chicken Makhanwala :-
1)450g Chicken Breast
2)2-3 Tbsp ghee
3)1/2 cup cashews
4)1/2 kg tomatoes
5)1 Tbsp Ginger Garlic Paste
For Chicken marinade :-
6)Garam Masala (to taste)
7)Red Chilli powder (to taste)
8)Turmeric (to taste)
9)1/2 cup hung curd
+optional 10) Kasuri methi
11)Piece of charcoal
Punjabi food isn't the healthiest and that is EXACTLY why i had to come up with my own EASY and HEALTHY Indian chicken recipe - I bring you the healthy butter chicken that is weight loss friendly. This Indian non vegetarian recipe is made keeping health, weight loss and bodybuilding in mind. Low fat, high protein and super macro friendly. Indian recipes for dinner have neither been this delicious! Hope you guys like this healthy butter chicken recipe!
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BeerBiceps - YouTube's first India specific fitness and food channel
Fitness, food and fitness-food.
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What should you do if you’re skinny fat? #Shorts #YouTubeShorts
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This workout is perfect for all fitness levels & focuses on proper form and core engagement for maximum results. After just 10 minutes, you’ll be amazed at the transformation you can feel in your abs!
V I D E O S T O W A T C H N E X T :
🌟 What I Eat As A Pilates Instructor. Gentle Nutrition Tips • https://www.youtube.com/watch?v=CaBSDsQDeBg&t=882s
🌟 Are you on a weight loss journey? Make sure you watch this next • https://www.youtube.com/watch?v=Ufmg_zD0WWc&t=950s
🌟 For a Full Playlist of Effective workouts click here • https://www.youtube.com/playlist?list=PLRoXrp9i9TgGSQojWcDIWDxELT0r7Evym
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👉 FREE 45 MINUTE GUIDED CLASS - https://www.nataliapilates.co.uk/free-pilates
👉 COMMUNITY - Join our community mailing list for FREE for more tips and Pilates content, plus a FREE downloadable and editable tracker:
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👉 TRACKERS - Downloadable Progress Trackers, Ebooks, Weekly Schedules, 1-2-1 Private Classes Plus More Available Here - https://www.nataliapilates.co.uk/category/all-products
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ANY QUESTIONS? CONTACT ME DIRECTLY
🌎 WEBSITE: https://www.NataliaPilates.co.uk
✉️ EMAIL: [email protected]
👥 SOCIALS: @Nataliapilatesuk
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EQUIPMENT I USE & RECOMMEND IN THIS WORKOUT:
https://www.nataliapilates.co.uk/equipment
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Lifeline Keto is a revolutionary product that has been designed to cater to the needs of individuals following a ketogenic diet. Whether you are a seasoned keto enthusiast or just starting out on your journey, Lifeline Keto provides the essential support and tools you need to stay on track and achieve your health and fitness goals. With a focus on quality ingredients, convenience, and effectiveness, Lifeline Keto is the perfect lifeline for anyone looking to optimize their ketogenic lifestyle.
The Importance of Ketosis
Ketosis is a metabolic state in which your body switches from using carbohydrates as its primary source of energy to utilizing fat instead. This process is triggered by a low-carb, high-fat diet, such as the ketogenic diet. By entering ketosis, your body becomes more efficient at burning fat for fuel, leading to weight loss, improved energy levels, and mental clarity. Lifeline Keto helps support this state by providing your body with the necessary nutrients and supplements to maximize your results.
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Day 102 while dieting - This has been my transformation after losing 15KG in under 100 days!
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Ozempic Weight Loss: What They’re NOT Telling You 😳
Ozempic and GLP-1 drugs are everywhere—but what’s the truth behind the hype?
In just 20 seconds, discover the hidden reality behind rapid weight loss, and what your metabolism actually wants.
No magic shot needed. Just real health.
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Links:
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ABOUT DR. JOSH AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, clinical nutritionist, leadership expert and highly successful entrepreneur, with a passion to help people eat healthy and live a healthy lifestyle. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Dr. Axe is the cofounder and CVO of Ancient Nutrition, founder of DrAxe.com, and founder of The Health Institute. His businesses have ranked on the Inc. 500 fastest growing companies. He is the bestselling author of Think This Not That, Eat Dirt, Keto Diet, and Ancient Remedies. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family.
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Like on Facebook → facebook.com/drjoshaxe/
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Website → https://joshaxe.com/
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.