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Dr. Peter D'Adamo, author of 'Eat Right For Your Type' (The Blood Type Diet) discusses the special characteristics of blood type O individuals and whether they should attempt to be vegetarians. Dr. Peter D'Adamo is the author of the NY Times best selling book, Eat Right 4 Your Type: https://www.4yourtype.com/eat-right-for-your-type-book/ Unfamiliar with The Blood Type Diet? Start here: https://www.4yourtype.com/blood-type-diet/ Not sure what your blood type is? Find out your blood type in minutes with our easy to use Home Blood-Typing Kit: https://www.4yourtype.com/original-home-blood-typing-kit/ Dr. Peter D'Adamo - Website: https://dadamo.com/ - Facebook: https://www.facebook.com/drpeterdadamo/ - Twitter: https://twitter.com/peterdadamo?lang=en D’Adamo Personalized Nutrition - Website: https://www.4yourtype.com/ - Facebook: https://www.facebook.com/eatright4yourbloodtype/ - Instagram: https://www.instagram.com/4yourtype/ - Pinterest: https://www.pinterest.com/4yourtype/ We’ve changed over 10 million lives. Yours could be next.

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In this episode of the Find Your Food Voice podcast, Julie Duffy Dillon, along with guests Coleen Bremner and Rachel Popik, discuss predicted wellness trends for 2025. They explore the evolving narratives around diet culture, the stigmatization of processed foods, the rise of hormone balancing as a wellness trend, and the implications of GLP-1 medications in weight loss discussions. The conversation emphasizes the importance of community support in navigating these trends and encourages critical consumption of media related to diet culture. Takeaways The Find Your Food Voice book is now available for pre-order. There is a noticeable shift in diet culture narratives towards more explicit weight loss discussions. Community support is crucial in resisting diet culture pressures. Processed foods are being stigmatized despite their nutritional value and convenience. Hormone balancing is becoming a catch-all phrase in wellness trends without clear definitions. GLP-1 medications are being marketed heavily, creating a complex narrative around weight loss. Shame is a common theme in diet culture and should be critically examined. Media consumption should be approached with a critical mindset to avoid harmful narratives. The importance of recognizing the dehumanization of bodies in diet culture discussions. Engagement with community can provide support and resilience against diet culture.

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