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Crews are wrapping up construction on a new road project that connects Brooklyn, Five Points, Riverside, LaVilla, and the Emerald Trail, and is expected to make the area better for people who bike and walk.
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Bipolar disorder is a common and potentially devastating mental health condition affecting up to 5% of adults aged 18 to 29. Lifestyle therapies are a potentially powerful yet underused treatment modality. Matt Baszucki, Dr. Iain Campbell, and Dr. Chris Palmer want to change that. They want the world to know the potential benefits of ketogenic diets as an additive therapy for bipolar disorder. This episode explores Matt's and Iain’s personal journeys with bipolar disorder, and Iain’s and Chris’s professional missions to further the practical and scientific understanding of a ketogenic diet as a therapeutic option. Table of content: 0:00 Introduction 3:21 Matt Baszucki 12:44 Nutrition approaches that didn't help with Bipolar disorder 20:45 The effects of keto for bipolar disorder 30:58 Learning from Matt's condition 38:34 Iain Campbell, PhD 39:50 Iain's personal journey 46:49 Nutrition as an intervention for bipolar disorder 55:31 Could a ketogenic diet be one of the solutions? 1:00:34 Chris Palmer, MD 1:11:05 Bipolar disorder, medication and insulin resistance 1:15:48 Thoughts on keto as a "miracle theraphy" 1:26:31 Conclusion Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
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Nikocado Avocado weight loss is going viral on YouTube for being two steps ahead. ER Doctor Jordan Wagner is back with ER doctor reacts to YouTuber Nikocado Avocado the King of Mukbang ASMR. Doctor Wagner, a real life emergency physician does a Nikocado Avocado reaction to Nikocado Avocado 2 and Nikocado Avocado 3. Real doctor reacts to NIKOCADO AVOCADO violin, Nikocado Avocado transformation, and fact-checks nutrition advice from Nikocado Avocado now. Doctor Jordan Wagner watches and reacts to best of nikocado avocado funny moments and the sad truth in this nikocado avocado compilation. Nikocado Avocado aka Nicholas Perry is an American Internet celebrity and YouTuber known for his mukbang videos. He has garnered a significant following on YouTube following the viral success of several videos with Orlin, fast food, Takis, noodles, hot Cheetos, and more. Today a real doctor will be watching and reacting to Nikocado Avocado for the first time in this asmr Mukbang reaction. Doctor Wagner, a real life emergency physician from Experts React Gamology ER Doctor breaks down the harsh reality of YouTuber Nikocado Avocado asmr eating videos and his extreme diet. Dr. Wagner looks at Nikocado Avocado before and after, mukbang, nutrition advice, diet, healthy foods, exercise, fat weight loss, diabetes, exercise, and more. If you want Dr. Jordan Wagner to continue making this doctor reaction series and video game reaction series on Gamology please give this video a like and leave a comment on which TV show or medical memes or just funny memes you'd like for him to review next. OTHER DOCTOR REACTION VIDEOS & NIKOCADO AVOCADO VIDEOS: @Doctor Mike - Doctor Reacts To David Dobrik's Body Transformation https://www.youtube.com/watch?v=_1kULtjVo4w @Doctor Mike - Doctor Reacts To Squid Game 2 Injuries https://www.youtube.com/watch?v=1_zuxXxmQ7M @Nikocado Avocado - Two Steps Ahead https://www.youtube.com/watch?v=HkGjoRPpWqA @MrBeast - I Helped 2,000 People Walk Again https://www.youtube.com/watch?v=SM66GDRyIVY @MrBeast - I Ate The World’s Largest Slice Of Pizza https://www.youtube.com/watch?v=Rj_vssRaZlQ @Zach Choi ASMR - ASMR NUCLEAR FIRE NOODLES with NIKOCADO AVOCADO & TRISHA PAYTAS (No Talking) MUKBANG https://www.youtube.com/watch?v=JMvN0eDXOUs 🚨 SUBSCRIBE for new videos every week! ▶ https://www.youtube.com/DoctorER?sub_confirmation=1 SHOP LIFE HAPPNS SUPPLEMENTS: Website ▶ https://lifehappns.com/ Amazon ▶ https://amzn.to/3SQoPjE FOLLOW ME HERE: Facebook ▶ https://www.facebook.com/DoctorER Instagram ▶ https://www.instagram.com/doctorer/ Twitter ▶ https://twitter.com/DoctorER TikTok ▶ https://www.tiktok.com/@doctorer Contact email ▶ [email protected] Doctor ER Dr. Jordan Wagner, DO #DoctorReacts #NikocadoAvocado #DoctorJordanWagner LINKS & REFERENCES: Nikocado Avocado | YouTube https://www.youtube.com/@NikocadoAvocado More Nikocado | YouTube https://www.youtube.com/@MoreNikocado Nikocado Avocado 2 | YouTube https://www.youtube.com/@NikocadoAvocado1 Nikocado Avocado 3 | YouTube https://www.youtube.com/@NikocadoAvocado3 All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). If you feel like you are actually experiencing a real-life medical emergency, immediately stop watching and call 9-11 or contact a medical professional. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. The satirical nature presented in the video is for entertainment purposes and does not endorse the actions displayed. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace an appointment with your own personal doctor.
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You guessed it! From fruits and vegetables! Do I need to say more? I have to point out that a lot of people that try this diet do not eat enough fruit. I eat at least 4,000 calories worth of fruit a day. That may be an astounding amount of fruit to a newbie; few have a frame of reference for someone eating 40 pounds (as I might on an ultra day) or eating 40-50 bananas. I will post a video soon showing you a clear visual explanation of what gets eaten in a day. http://thefruitarian.com
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Book a FREE 1-1 Consultation With Me: https://mrlondoncoaching.typeform.com/to/VOoWgcBT Subscribe For More Content Like THIS Ladies : https://bit.ly/2YyLhC9 Don't Forget To TURN ON YOUR NOTIFICATIONS!!🔔 Connect With Me: Facebook: https://www.facebook.com/Mrlondontv Instagram: https://www.instagram.com/mrlondon_ Twitter: https://twitter.com/mrlondontv TikTok: https://vm.tiktok.com/TBm6yx/ WHAT IS MRLONDON ABOUT? Hey ladies, welcome to my channel! 🔥 I’m MrLondon, a certified Personal Trainer and Online Coach with over 10 years of experience helping hundreds of thousands of women worldwide transform their bodies and minds. My mission has always gone beyond just fitness, I’m here to empower you with the motivation, confidence, and knowledge you need to become the best version of yourself. If you’re looking to lose fat, build strength, or shift your mindset, you’re in the right place. Let’s take this journey together and make those goals a reality! 💪🏾 ✨ Business Inquires📧: [email protected] TIMESTAMPS 00:00 - INTRO 01:25 - WALKING FULL-BODY WORKOUT 16:13 - WORKOUT COMPLETED
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Get Antler Farms Grass-Fed Colostrum Here: https://www.antlerfarms.com/new-zealand-colostrum.htm
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Every baby needs some colostrum... How about us adults too? Learn more at http://www.ThomasDeLauer.com
Colostrum is a milky fluid that is secreted from mammals the first few days following giving birth. It differs from milk in that the antibody levels are up to 100 times that of milk for the purpose of fighting diseases from bacteria and viruses.
Main purposes include:
1. Delivering nutrients
2. Strengthen immune system
3. Intestinal microbiota balancing
4. Gastrointestinal health
5. Enhance tissue growth and repair
It is high in nutrients and low in fat, making it easy for newborns to digest. It serves the purpose of both delivering nutrients and helping to pass immunity from pathogens from the mother to the child. Homologous transfer occurs from the mother to the child of the same species. Heterologous transfer occurs from the mother of one species to a member of another species, for example from cows to humans. Bovine colostrum is that from cows. It is hypothesized that bovine colostrum could help with intestinal problems in humans. Hyperimmune bovine colostrum has been created by humans by giving cows vaccines.
-The cows produce antibodies against these disease agents and pass these through the milky fluid
-Currently being tested for treatment of diarrhea caused by rotavirus in children, AIDs and following bone marrow transplant
-The hope is that these cow antibodies will work in humans, however thus far the antibodies do not seem to be very active in humans
A 2014 study published in the Nutrition and Reviews journal looked at 51 studies looking at the benefits of bovine colostrum in humans.
-Studies hypothesized that bovine colostrum could provide immunological and gastrointestinal benefits
-Of the studies that have confirmed these benefits, they had poor methodology and the results were not confirmed by repeat investigation
*Further studies are needed to draw clinical use conclusions
The colostrum makeup varies by mammal depending on their reproductive strategy - this means that the content and the purpose of the colostrum differs between species.
Immunoglobulins are a family of proteins found in milk, mucus and blood.
-The antibodies in colostrum
-Different classes: IgM, IgA, IgG, IgE, IgD
-IgM - associated with primary infection, the first time an organism is exposed to an antigen.
-low potency in preventing infection
-IgA - found in mucosal secretions
-IgG - the main immunoglobulin found in bovine colostrum and milk
Human fetuses receive the majority of their immunoglobulins through the placenta, not through the colostrum.
-The colostrum immunoglobulins seem to help gastrointestinal health here
-High IgA, low IgG and IgM
-Human milk and colostrum have very similar immunoglobulin properties
Baby cows receive the majority of their immunoglobulins through the colostrum.
-Very high IgG, lower IgM and IgA
-Bovine milk and colostrum have very different immunoglobulin properties.
-The IgG concentration decreases rapidly
There are other compounds and growth-factors found in colostrum when compared to milk.
Becoming a popular supplement for athletes:
- In spite of not well understood value of bovine colostrum in humans
- Intense training can strain immune system - possibility that BC could help with this
- Also hypothesized to help muscle growth and repair
- Increased nutritional concentration may help performance
- Bioavailability of components in unknown
Few side effects have been found, so it is currently considered safe.
References:
1. Bovine colostrum overview information
http://www.webmd.com/vitamins-supplements/ingredientmono-785-bovine%20colostrum.aspx?activeingredientid=785
2. Perspectives on immunoglobulins in colostrum and milk
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257684/
3. Clinical applications of bovine colostrum therapy; a systematic review
https://www.ncbi.nlm.nih.gov/pubmed/24571383
4. Potential benefits of colostrum in gastrointestinal diseases
https://www.ncbi.nlm.nih.gov/pubmed/27100711
5. Bovine colostrum supplementation and exercise performance: potential mechanisms
https://www.ncbi.nlm.nih.gov/pubmed/19902984
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Join me for what I believe is one of the best low impact cardio walking workoutd for fat loss This 40-Minute Low Impact Cardio Workout-a steady-state, calorie-burning session designed for weight loss, fat loss and full-body movement! This workout is perfect for anyone looking for an effective, low-energy routine that's gentle on the joints and easy to follow. With no jumping, no equipment, and no repeat exercises, it's the ultimate knee-friendly, at-home cardio workout. Let's boost your caloric deficit and work toward your fitness goals! 👉 Take a look at the great perks available for Gold Members who are really helping support the channel all for the price of a coffee 😃👍: https://www.youtube.com/channel/UC5wv5QKeVcNn1vdrpbKoRAg/join 👉 Subscribe for more FUN workouts: https://bit.ly/SubscribetoBoothsFitnessTV and click the notification bell 🔔 Whether you're new to exercise or a seasoned fitness enthusiast, this indoor cardio session combines aerobic fitness with body-strengthening moves to help you torch calories, boost metabolism, and enhance joint mobility. Perfect for those seeking low-impact, high-reward workouts, this session supports weight loss, builds endurance, and promotes a healthier lifestyle. Chapters 00:00 - Introduction 00:43 - Main Workout 41:00 - End of Workout Hit that play button and let's get started! 💪🔥 👍 Like this video if you enjoyed it and leave a comment below to let us know how you felt after the workout! 📢 Share this video with friends and family who love to stay active and have fun! D I S C L A I M E R I am a qualified personal trainer and this is my own personal workout which may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. The Best Low Impact Cardio Walking Workout For Fat loss #cardioaerobics #danceworkout #cardioworkout #DanceWorkout #WalkingWorkout #aerobics #10000steps #walkingworkout #fastwalking #5000steps steps at home,5000 steps,bad knees workout,fast walking,low impact workout,step workout,step workout at home,steps home workout,walk at home,walk to the beat,walk to the beat workout,walking,walking exercise,walking for belly fat loss,walking for fitness,walking for weight loss,walking workout,walking workout for weight loss,5000 steps workout,5000 steps a day,5000 steps at home,burpee girl walking,steps,tabata,tabata workout,fast steps,power walk caminar para perder grasa abdominal, caminar para estar en forma, caminar para perder peso, hacer ejercicio para caminar, hacer ejercicio para perder peso, 5000 pasos de entrenamiento, 5000 pasos al día, 5000 pasos en casa, burpee girl caminando, pasos, tabata, entrenamiento tabata, rápido pasos, caminar Schritte zu Hause, 5000 Schritte, Training für schlechte Knie, schnelles Gehen, Training mit geringer Belastung, Schritttraining, Schritttraining zu Hause, Schritttraining zu Hause, 5000-Schritte-Training, 5000 Schritte pro Tag, 5000 Schritte zu Hause, Burpee-Mädchen-Gehen, Schritte, Tabata, Tabata-Training, schnell Schritte, Powerwalk