Exploring The Benefits Of Semaglutide For Weight Loss
Lose Weight Fast With Cauliflower Keto Recipes Keto Diet Recipes Results Ketobreakfast Ketodiet
#ozempic #semaglutide #weightloss
Introduction to semaglutide: Semaglutide is introduced as a once-a-week injection that helps with weight loss. It is considered a promising medication for addressing obesity and associated health concerns.
semaglutide journey: Semaglutide is classified as a GLP-1 receptor agonist, originally approved for the treatment of diabetes in 2005.
semaglutide weight loss reviews: It is mentioned that Semaglutide has demonstrated significant weight loss benefits in clinical studies, not only improving blood sugar control but also leading to substantial weight loss.
saxenda vs semaglutide : Semaglutide is compared with other medications like Saxenda, emphasizing its effectiveness for weight loss.
semaglutide weight loss before and after: Semaglutide is discussed as a potential treatment for obesity, even in patients who do not have diabetes.
Dual Hormone Action: A newer medication called Tezepelumab (Tepati) is introduced. It is noted to target both GLP-1 and GIP (glucose insulinotropic dependent peptide) hormones, possibly making it more effective for weight loss due to its effects on fat cells.
semaglutide side effects: The transcript mentions that the powerful effects of these medications can lead to side effects like gastrointestinal discomfort and potential muscle loss. Strategies to mitigate these side effects include dietary adjustments, resistance training, and ensuring adequate protein intake.
Long-Term Use: The debate regarding the long-term use of these medications is discussed, with the suggestion that it may not be necessary for everyone. It's recommended that patients should strive to maintain their weight through lifestyle changes and only consider going back on the medication if they begin to regain weight.
Support and Self-Love: The importance of emotional and psychological support, including self-love, is emphasized throughout the weight loss journey.
Tide Diet Website: Additional resources and support are available on the Tide Diet website.
Note:
The discussion revolves around the potential benefits and challenges associated with using Semaglutide and similar medications for weight loss and improving metabolic health. It's important to note that using such medications should be done under the supervision of a healthcare provider.
Chapters
0:00 Introduction about Medications
4:23 newer generation of GLP-1
6:36 optimal dosage of ozempic for weight loss
8:45 tirzepatide compared to semaglutide
10:13 What is ozempic face?
12:42 Relation of TRT and semaglutide
14:32 Is semaglutide can decrease muscle mass?
17:19 How long can you be on this medication?
22:21 Support and Self-Love
ABOUT OUR CHANNEL
Balance My Hormones was founded in 2016 by Mike Kocsis with the intent to help men and women in the UK and Europe through the journey of hormone treatments that are made difficult if not impossible by the NHS or other private offerings. BMH is an internationally recognized TRT Service that owns and operates a CQC-registered private clinic in England, while working with some of the leading doctors in the industry, helping our patients overcome a range of hormone imbalances and other medical conditions. We specialize in testosterone replacement therapy (TRT) and hormone replacement therapy (HRT) and we have a genuine passion to serve in an area that is misunderstood by doctors and patients alike. Check out our channel here:
https://www.youtube.com/@balancemyhormones Don’t forget to subscribe!
CHECK OUT OUR OTHER VIDEOS
How To Open A Glass Ampoule The Right Way!
https://youtube.com/shorts/K1myYlxaSsg
10 Changes to Expect on Testosterone and TRT at 6 months
https://youtu.be/8HGYnlc-JIU
First 10 WEEKS on Testosterone (TRT) Real Expectations
https://youtu.be/Of36toD45g8
Top 5 Reasons Men Quit Testosterone Replacement Therapy (TRT)
https://youtu.be/zE9aLitPhlM
Check Your Testosterone Levels
https://balancemyhormones.co.uk/trt-testing/
https://balancemyhormones.co.uk/hrt-testing/
Checkout our Website
https://balancemyhormones.co.uk
GET IN TOUCH
Contact us at: [email protected]
Telephone: +44 (0) 203 9003 209
FOLLOW US ON SOCIAL
Get updates or reach out to Get updates on our Social Media Profiles!
Twitter: https://twitter.com/BalancedTRT
Facebook: https://www.facebook.com/BespokeTRT
Instagram: https://www.instagram.com/balancemyhormones
Linkedin: https://www.linkedin.com/company/balance-my-hormones-ltd
How Many Calories Can You Have On A Keto Diet
Java Burn: The Best Coffee Supplement for Weight Loss in 2025
#javaburn #weightloss #fatburning #supplement
Get Java Burn here: https://morningcoffeeritual.net/welcome-c?hop=healthynyc
Everything is here➡️ linktr.ee/newyorkangelo
Join Skool For Free: https://shorturl.at/KUKhW
✅Get $200 Capital One: https://shorturl.at/kBDHV
✅Get $150 from Chase Credit card: https://shorturl.at/xJxnZ
✅Get $300 from Chase Checking: https://shorturl.at/dvNQ7
Get Up to 75 Free Stocks from WeBull: https://shorturl.at/MQM4H
Get $400 Rewards on Coinbase: https://advanced.coinbase.com/join/CU5P996
❄️Try Invideo for free:
https://invideo.sjv.io/c/5058476/1508685/12258
🎄Try Shopify for $1:
https://shopify.pxf.io/c/5058476/1061744/13624
📚Read Elon Musk's Secrets to Success:
➡️ https://www.amazon.com/dp/B0C69TDJT7
📚Read Mastering the Markets: Like Ray Dalio:
➡️ https://shorturl.at/zBDR4
📚Read Maximize Results with GPT-3:
➡️ https://www.amazon.com/dp/B0BZZGM99Y
Some links are affiliate for products or services
Shark Tank Keto Pills An Analysis Of Their Impact And Effectiveness
Exercise at home workout 💪 #yoga #fatloss #weightloss #short #shorts
Super Heros And Weight Loss Medicine Shorts Ytshorts Youtubeshorts Superhero
Shark Tank, the hit TV show where entrepreneurs pitch their businesses to a panel of investors, has seen its fair share of innovative products over the years. One such product that caught the attention of viewers and investors alike is Keto Gummies, a revolutionary new way to support weight loss while following a ketogenic diet.
The Story of Keto Gummies
Keto Gummies were created by a team of health and wellness experts who were passionate about finding a way to make the keto diet easier and more enjoyable for people. They understood that sticking to a low-carb, high-fat diet can be challenging, especially when it comes to finding convenient and tasty snacks that fit within the guidelines of the diet.
After months of research and development, the team came up with Keto Gummies – delicious gummy candies that are specifically formulated to support ketosis, the metabolic state in which the body burns fat for fuel instead of carbohydrates. Each gummy is packed with exogenous ketones, MCT oil, and other essential nutrients that help the body stay in ketosis and burn fat more effectively.
What sets Keto Gummies apart from other keto-friendly products on the market is their convenience and taste. Instead of having to prepare elaborate meals or snacks, users can simply grab a few gummies whenever they need a quick energy boost or a sweet treat. Plus, with flavors like raspberry, lemon, and orange, Keto Gummies are a delicious way to satisfy cravings without sabotaging weight loss goals.
Quantum Keto Gummies on Shark Tank: The Quantum Leap in Weight Loss Find Keto Pills from Shark Tank at Walmart: Your Shopping Guide The Episode That Changed Everything: Keto Gummies on Shark Tank Keto Gummies on YouTube: Shark Tank’s Viral Weight Loss Solution Shark Tank’s Fat Combat: Strategies Revealed The Saga of Anna and Samantha Martin on Keto: Shark Tank’s Sweetest Deal The Shark Tank Weight Loss Product: A New Era of Slimming Down Discovering the Best Fat Burner from Shark Tank The Shark Tank Diet: Keto Pills That Made History ACV Keto Gummies as Seen on Shark Tank: The Ultimate Guide Keto Diet on Shark Tank Amazon: The Online Marketplace’s Best OneShot Keto on Shark Tank: The Shot That Works Keto Diet Pills from Shark: Transforming Diets Worldwide Keto Gummies on Shark Tank: Transforming the Keto Diet Landscape Keto Max Science on Shark Tank: The Science of Keto Maximized Shark Tank’s Fat Combat: Strategies Revealed Bio Lyfe’s Breakthrough on Shark Tank: A New Era of Weight Loss Keto Pills on Amazon: The Shark Tank Endorsement BioLyfe on Shark Tank: The BioLyfe Keto Revolution The Slimming Gummies Revolution on Shark Tank
How Keto Gummies Work
So, how exactly do Keto Gummies help with weight loss? The secret lies in their unique blend of ingredients that work synergistically to support ketosis and fat burning. Exogenous ketones, for example, can help jumpstart ketosis and provide the body with an immediate source of energy, while MCT oil is known for its ability to increase fat burning and improve cognitive function.
By incorporating these powerful ingredients into a convenient and tasty gummy form, Keto Gummies make it easier than ever for people to stick to their keto diet and achieve their weight loss goals. Users can enjoy the benefits of ketosis without having to deal with the drawbacks of traditional keto snacks, such as bland taste or high cost.
Whether you’re new to the keto diet or a seasoned pro, Keto Gummies are a game-changer when it comes to supporting weight loss and overall health. With just a few gummies a day, you can experience increased energy, reduced cravings, and accelerated fat loss – all without sacrificing taste or convenience.
Benefits of Keto Gummies
There are many benefits to incorporating Keto Gummies into your daily routine. Not only do they taste great and provide a quick energy boost, but they also help support weight loss in several ways. For starters, the exogenous ketones in the gummies can help your body enter ketosis faster, making it easier to burn fat and lose weight.
Additionally, the MCT oil in Keto Gummies has been shown to increase metabolic rate, reduce hunger, and improve cognitive function – all of which can contribute to more effective weight loss. By taking Keto Gummies regularly, you can supercharge your keto diet and see results faster than ever before.
Whether you’re looking to shed a few extra pounds or simply want to maintain your current weight, Keto Gummies are a delicious and convenient way to support your goals. With their powerful blend of ingredients and tasty flavors, these gummies are sure to become a staple in your daily routine.
Try Keto Gummies Today
If you’re ready to take your keto diet to the next level and redefine weight loss, why not give Keto Gummies a try? With their delicious taste, convenient form, and powerful ingredients, these gummies are a must-have for anyone looking to optimize their health and achieve their weight loss goals. Order your supply today and see the difference that Keto Gummies can make in your keto journey!
Semaglutide Weight Loss Program Online
http://serious-fitness-programs.com/weightloss
Follow Us On Facebook:
⇨ https://www.facebook.com/TheSeriousfitness
⇨Tools and ingredients:
Olive Oil Sprayer : https://amzn.to/2N6Y3Qx
Food Peeler: https://amzn.to/2CW83sd
Colorful Measuring Spoons: https://amzn.to/2LX159o
Looking for a tasty, hassle-free lunch ideas for your weight loss diet, ? Beat mid-day hunger with these healthy and delicious 13 sandwiches recipes for weight loss
I hope you like all these easy recipes and sandwich ideas ♡
1 Homemade egg 300 calories (1 serving)
Ingredients
2 boiled eggs, chopped (cooking time 12-14 mins)
1 tbsp low fat mayonnaise
1 tsp dijon mustard
1 tbsp lemon juice
salt and black pepper
1 tbsp chives
a pinch of cayenne pepper
3 spinach leaves
2 slices whole wheat toasted bread
**************
2 Vegan tofu salad 270 calories (1 serving)
Ingredients
1 small stick of celery
1/2 green onion
3 oz firm tofu
1 tbsp low fat mayonnaise
1 tsp dijon mustard
salt and black pepper
1/4 tsp ground tumeric
a pinch of cayenne pepper
2 slices whole wheat toast
1 leaf lettuce
**************
3 Goat cheese with vegetables 270 calories (1 serving)
Ingredients
1/4 medium red bell pepper
1/4 medium yellow bell pepper
2 radishes
2 slices whole wheat toasted bread
2 tbsp goat cheese
1 leaf lettuce
1 oz avocado
**************
4 Red pepper with hummus 280 calories (1 serving)
Ingredients
1/4 medium red pepper
2 slices whole wheat toasted bread
2 tbsp hummus
5 spinach leaves
1 oz feta cheese
**************
5 Avocado with egg 320 calories (1 serving)
Ingredients
1/3 avocado
1 tsp lemon juice
1 tsp extra virgin olive oil
1 hard-boiled eggs, chopped
1 tbsp finely chopped celery
salt and black pepper
2 slices whole-wheat bread, toasted
1 leaf lettuce
************
6 Avocado with Veggies 280 calories (1 serving)
Ingredients
2 slices whole-wheat bread, toasted
1/3 avocado, peeled
1 teaspoon lime juice
1/4 carrot, cut into thin bite-size strips
1/4 cucumber, cut into thin bite-size strips
1/4 red bell pepper, seeded and cut into thin bite-size strips
1 tbsp crumbled feta cheese
**************
7 Strawberries with Almond Butter 280 calories (1 serving)
Ingredients
1 tablespoons smooth almond butter
1 tablespoon cream cheese
1/2 teaspoon honey
2 slices whole-wheat bread, toasted
3 strawberries sliced
*************
8 White Beans with Avocado 290 calories (1 serving)
Ingredients
1 tbsp canned white beans, rinsed and drained
1 tsp extra virgin olive oil
1 tsp Juice of half a lemon
Salt and freshly ground black pepper, to taste
2 slices whole-wheat bread, toasted
1 tbsp red onion, chopped
1 tbsp cucumber, chopped
1/4 avocado, thinly sliced
1 leafe lettuce
9 Carrot & hummus 240 calories (1 serving)
Ingredients
1/2 cup carrots, grated
salt and pepper, optional
2 slices whole-wheat bread, toasted
2 tbsp hummus
************
10 Avocado tuna sandwich recipe 370 calories (1 serving)
Ingredients
2 oz can tuna
1/2 avocado
1 tbsp minced celery
1 tbsp minced red onion
1 tbsp lemon juice
2 slices whole wheat bread, toasted
salt and black pepper
******
11 Ground Turkey recipe 300 calories (1 serving)
Ingredients
1 egg
2 oz ground turkey
1 leaf lettuce
2 slices whole wheat bread, toasted
1 tsp olive oil
sakt and black pepper
*********
12 Carrot And Cottage Cheese 220 calories (1 serving)
Ingredients
1/2 medium carrots
2 whole wheat bread, toasted
1 oz cottage
1 oz chredded chicken cooked
salt and black pepper if desired
*********
13 Potato Cucumber 190 calories (1 serving)
Ingredients
2 whole wheat bread, toasted
1.5 oz baby potato, mashed
2 tbsp fresh cucumber chopped
2 tbsp green olives
Salt and black pepper
I hope you like all these sandwich recipes ♡
Lizzo Takes A Holistic Approach During Her Weight Loss Journey
✅ Official Website : https://rebrand.ly/MitoIyn-OfficiaI
✅ Official Website : https://rebrand.ly/MitoIyn-OfficiaI
✅ What is Mitolyn?
Mitolyn is a revolutionary dietary supplement designed to support weight loss while promoting overall health and well-being. By focusing on mitochondrial function—the cellular powerhouses responsible for energy production—it enhances fat metabolism and boosts energy levels naturally. Unlike conventional weight loss supplements that rely on stimulants, Mitolyn adopts a science-backed, holistic approach, leveraging natural ingredients to optimize the body's metabolic processes.
Mitolyn is suitable for both men and women, especially those struggling with weight management despite trying traditional diets and exercise regimens. It is made in the USA under strict quality controls, ensuring the product is non-GMO and free from stimulants or harmful chemicals. This makes Mitolyn a dependable and safe choice for sustainable weight management without adverse effects.
✅ Key Ingredients in Mitolyn
Maqui Berry
Function: A powerful antioxidant source, Maqui Berry is rich in anthocyanins, compounds that reduce oxidative stress and inflammation.
Benefits: Enhances mitochondrial health, aiding in efficient energy conversion and fat burning.
Rhodiola
Function: An adaptogenic herb known for combating fatigue and enhancing mental clarity.
Benefits: Helps the body adapt to stress, improves mood, and supports energy metabolism, which is crucial for weight management.
Haematococcus (Astaxanthin)
Function: A microalgae high in astaxanthin, a potent antioxidant.
Benefits: Supports mitochondrial function, reduces oxidative damage, and boosts physical endurance and energy production.
Amla (Indian Gooseberry)
Function: A nutrient-dense fruit packed with antioxidants and polyphenols.
Benefits: Promotes digestion, regulates blood sugar, and enhances fat-burning efficiency, contributing to better metabolic health.
Theobroma Cacao
Function: Rich in flavonoids like epicatechin, this superfood is a natural enhancer of mitochondrial activity.
Benefits: Improves blood flow, energy levels, and physical performance, helping users stay active and motivated during weight loss efforts.
Schisandra Berry
Function: An adaptogen traditionally used in Chinese medicine for its stress-relieving and endurance-enhancing properties.
Benefits: Boosts metabolic function, supports liver health, and helps manage stress—a common barrier to effective weight loss.
✅ How Does Mitolyn Work?
Mitolyn operates by addressing the core factors contributing to weight gain:
Optimizing Mitochondrial Health:
Enhances the efficiency of mitochondria, increasing the body’s ability to convert calories into energy rather than storing them as fat.
Reducing Oxidative Stress:
Antioxidants like astaxanthin and anthocyanins combat inflammation, improving cellular health and metabolic performance.
Promoting Fat Metabolism:
Ingredients like Amla and Theobroma Cacao accelerate fat burning, helping maintain a caloric deficit.
Managing Stress and Fatigue:
Adaptogens such as Rhodiola and Schisandra reduce stress-related weight gain and improve mental resilience.
Boosting Energy Levels:
Mitolyn’s unique formulation ensures a steady energy supply, reducing fatigue and enabling an active lifestyle.
✅ Benefits of Mitolyn
Effective Weight Management: Supports natural fat burning and reduces weight gain triggers.
Enhanced Energy Levels: Improves mitochondrial efficiency for sustained energy throughout the day.
Improved Digestion: Promotes gut health and reduces bloating for better metabolic function.
Stress Relief: Helps regulate cortisol levels, mitigating stress-induced weight gain.
Anti-Inflammatory Properties: Reduces chronic inflammation for optimal metabolic health.
Holistic Health Support: Boosts skin health, mental clarity, and physical endurance.
✅ Why Choose Mitolyn?
Mitolyn stands out in the crowded weight loss market due to its:
Science-Driven Approach: Focus on mitochondrial health, a proven pathway to sustainable weight management.
Natural Ingredients: Non-GMO, stimulant-free, and formulated with plant-based components.
High-Quality Manufacturing: Produced in the USA under stringent quality standards.
Money-Back Guarantee: A 90-day refund policy ensures a risk-free trial.
SHARE THIS VIDEO: https://youtu.be/z0sDzthcAFQ
Mitolyn weight loss,Mitolyn review,Mitolyn reviews,Mitolyn supplement,Mitolyn regeneration formula,Mitolyn sleep,Mitolyn ingredients,does Mitolyn work,Mitolyn pills,is Mitolyn safe,Mitolyn 2024,Mitolyn buy,Mitolyn official,Mitolyn customer review,Mitolyn side effects,how to use Mitolyn,salt water trick,Mitolyn weight loss supplement,Mitolyn supplement reviews,is Mitolyn legit,Mitolyn benefits,Mitolyn honest review,Mitolyn weight loss pills,Mitolyn
Microdosing Ozempicagic Hack Or Total Flop Doctor Spills The Tea Weightloss Healtheducation
In this enlightening episode, I speak with gastroenterologist Dr. Nina Nandy, MD, to explore the intricate relationship between diet and the digestive system. Dr. Nandy shares her expertise on how the foods we consume can significantly affect our gut health, highlighting key dietary choices that promote a thriving digestive system. Additionally, we dive into the growing trend of popular weight loss medications and their potential effects on stomach health. Join us as we unravel the complexities of nutrition, weight management and their profound impact on our digestive well-being.
***Chapters***
0:00 - intro
1:20 – how does diet impact the digestive system?
2:40 – how does intermittent fasting impact gut health?
6:15 – Sensitive stomach IBS diets.
9:30 – impact of spicy food on your stomach.
10:15 – Testing for stomach issues.
11:30 – how long does it take for the stomach to adjust to a new diet.
12:33 – The benefits of probiotic on the digestive system
13:44 – The benefits of pre-biotics benefits on the digestive system
14:40 – Positive and negatives impact of weight loss drugs Ozempic and others on the digestive system.
18:07– Weight loss surgeries – gastric bypass.
19:48 - Roux-en-Y (RYGB).
21:48 – The best dieting strategy?
23:03 – balancing diet and exercise as a runner.
25:50 – Diets rated by gastroenterologist.
#running
#fitness #health #trailrunning #runners #AGA #guthealth #stomach #gastronomy #NinaNandy #gastroenterologist
https://www.youtube.com/@RVARunningMan?sub_comfirmation=1
https://www.buzzsprout.com/1748497/episodes
https://gastro.org/fellows-and-early-career/small-talk-big-topics-podcast/
Weightloss Loseweightfast Bellyfat Youtubeshorts Shorts Fitness Fatloss Workoutathome Fit
#howtolosebellyfatintamil #howtoloseweightfastintamil #weightlosssoupintamil
#bestbreakfasttoloseweightfastintamil #muringasoupintamil
Hello Friends,
If you are in weight loss journey, food / Diet plays a important role in weight loss/Fat loss.
During our weight loss journey, we have to always make sure we are eating healthy food with all required vitamins, mineral and protein for our body.
Also eat the food which are full of complex carbs than simple carbs.
In this video, We have cooked muringa soup which the best food to eat at breakfast for weightloss , also make sure your eating healthy throughout the day and drink plenty to water and finishing u r dinner before 8 o clock n night and make sure u r not eating anything post 8 o clock in night ,
suppose if you feel hungry before sleep take a glass of hot turmeric milk adding pepper powder before sleep will helps to boost up the weightloss process in our body
This weightloss soup is loaded with vitamins and minerals required for our body .
This is pure vegetarian , so everyone can eat this.
Add this healthy weightloss breakfast soup into u r diet and boost your weightloss process, Do Comment your feedback after trying this Weight loss soup Recipes
murunga soup, moringa for weightloss, moringa for Fatloss, how to prepare muringa soup in Tamil, muringa for weightloss in Tamil, muringa for Fatloss in Tamil, moringa soup for weightloss loss in Tamil, weightloss soup, சூப் செய்வது எப்படி, weightloss tips in tamil, soup recipe in tamil
முருங்கை இலை சூப், முருங்கை சூப், Murunga leaves soup in Tamil, Murungai soup Tamil, drumstick leaves soup in Tamil, muringa soup in Tamil, weightloss soup Tamil, how to lose weight fast with moringa soup in Tamil, drumstick leaves soup for weight loss in Tamil, lose weight fast with moringa soup, murungai keerai soup for weight loss in tamil, murungai keerai soup for belly fat in tamil, moringa for weight loss in Tamil, murungai keerai, moringa benefits in Tamil, lose belly fat fast with muringa soup
Morning weightloss drink / Detox drink link
1. Aloe vera Detox / WEIGHT losss drink
https://youtu.be/k0Rs_4gDQ44
or
https://youtu.be/-YLS-q-Osfo
2. Murunga WEIGHT loss / Detox Drink
https://youtu.be/sZ96HFfEMSw
3. Karunseerakam WEIGHT loss / Detox Drink
https://youtu.be/GeXXDblaPuM
4. Morning tea for weight loss /Detox Tea
https://youtu.be/Ej48u2ozmAc
5. Turmeric Tea for Weight loss / Detox Tea
https://youtu.be/Reba85xDmTA
Break time black coffee for Weightloss video link
https://youtu.be/a6n8cCNJwTY
Full body weight loss home exercise video link
https://youtu.be/LuzfIiZ1LVk
Belly fat reduction home exercise video link
https://youtu.be/sMkhOW9x6PQ
millet rice sambar satham link
https://youtu.be/UB7DtBF4Jq4
Brown Rice Tomato Rice link
https://youtu.be/zlwoziVUoXs
How to make phulka for weight loss video link
https://youtu.be/gUF5z50sp3I
Brown rice sambar satham video link
https://youtu.be/5Y90Syd0Cpc
Millets khchdi for Weight loss video link
https://youtu.be/H6dQOE6uRIY
High protein lunch for Weight loss
https://youtu.be/Q1131YBkKzc
How to Cook brown rice perfectly for Weight loss
https://youtu.be/yxk8OMjzsdE
Oats Recipe for Weight loss
https://youtu.be/eCT__Jzvg18
1000 Calorie Weight loss Diet plan
https://youtu.be/9Cud9Ir0SS8
Flax seed smoothies video link
https://youtu.be/3tcwoyd0KKw
Flax seed dosa recipe video
https://youtu.be/WIJu2EIDVzc
Flax seed muringa smoothie
https://youtu.be/XT3NT-QEmIY
Flax Seed Oat meal for weight loss
https://youtu.be/eCT__Jzvg18
Welcome to Fit & Food Tamil! I am a fitness enthusiast from India - Chennai TamilNadu. Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.
In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more!
SUBSCRIBE and HIT THE BELL icon to get notified whenever I upload a new video.
Thank you for visiting,
Fit & Food Tamil
Contact me @ [email protected]
DISCLAIMER: All the product shown in my Video are the product I love to use. The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. Viewers are subjected to use information provided in videos or buy any product shown in the video at their own risk. This channel does not responsible for any harm, side-effects, illness or any health or skin care problems caused
