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This Is Why You're Not Losing Fat… (Nobody Tells You!) Still struggling to lose weight no matter what you eat or how hard you work out? 😩 Here’s the truth: it’s not your fault — your gut could be the reason. In this short, I’ll reveal 5 simple hacks to: 🔥 Boost fat burning 🌿 Heal your gut naturally 🚫 Stop calorie counting for good 💥 Transform your energy and mindset It’s time to stop guessing — and start doing what actually works. This is the Healthy-Secrets method — and your transformation starts now. 💚
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How to manage Ulcerative Colitis without medication 🤗
Unfortunately, there is no diet or pill that can cure the disease💊
However, besides what’s mentioned in the video, certain diet changes have shown tremendous promise in reducing symptoms and easing discomfort, helping patients live a normal life once more! 🤩
I have a guide on how to do that, comment “colitis” below and I’ll send it to you for free!
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Respondents to the latest Mayo Clinic National Health Check-Up survey say America has a weight problem, but only about half say there’s progress being made in solving it. “That tells us that consumers understand there is a problem,” says Dr. John Wald, medical director for Public Affairs at Mayo Clinic. “And we need to help in creating a fix.” Dr. Wald says the solution will come through education and real-life strategies for shedding pounds. A starting point is to simply change how often you step on the scale. In this Mayo Clinic Minute, Dr. Wald offers a new way to look at weight in the New Year. Jeff Olsen reports. More health and medical news on the Mayo Clinic News Network http://newsnetwork.mayoclinic.org/
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Chis Heria sits down with Dr. Ravi Patel to discuss possible ways to burn fat and gain muscles. Dr. Ravi Patel instagram - @gerbiluncle FOLLOW CHRIS HERIA IG: @chrisheria https://www.instagram.com/chrisheria/ VLOG YT CHANNEL: https://youtube.com/CHRISHERIA Take your training to the next level with a Heria weight vest: https://chrisheria.com Follow THENX on Instagram: @thenx https://www.instagram.com/thenx/ Join our Events: http://thenx.com/blog/events/ (currently updating) Heria Apparel here: https://chrisheria.com/ BECOME A THENX MEMBER: https://thenx.com/ DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s DOWNLOAD ANDROID App: https://goo.gl/kcRBpL SHOP THENX: https://shop.thenx.com VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/ THENX BLOG: http://thenx.com/blog/ The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE https://WWW.THENX.COM
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In it 2 win it update. Aug goal to be in the 240's. My goal for this past week was to loss 3.5 pounds. I lost 3.2 pounds!! woohoo,, so I feel like I pretty much hit my mini goal for the week. I now weigh 259 pounds. My new mini goal is to drop 3 more pounds this week.