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✨SAVE FOR LATER✨ 1. Chicken breast free range (100g=22.3g protein, 107 cal, 1.6g fat) 2. Raw frozen prawns (100g=19g protein, 77 cal, 0 fat) 3. Snapper fish (100g=20.51g protein, 100 cal, 1.34g fat) 4. Beef eye fillet (100g=20.5g protein, 143 cal, 6.8g fat) 5. Egg whites (serving size 245 ml=protein 27.4g, 115 cal, 0 fat) Fat is not bad, but this can save you calories for fat loss & is good for your health!
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