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My first entry in the "YouNiverse" combining two pressing subjects in my life right now: losing weight and gay marriage! (How's THAT for a combo?) And if you listen close, you can tell this was a bad sinus day for me...(LOL)
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Trying The Most Hated Diet In The World π #shorts This is the most hated diet in the world, Because you almost canβt eat anything. Which I found out during breakfast as I was only allowed to have; (Breakfast) And because of the very small amount of foods weβre allowed to eat, This diet is not sustainable, and someone actually died from attempting to do this long term Download our 90-Day Challenge App, and get in the best shape of your life! Get 10% discount if you get a subscription on our new website: https://the90dc.com/ π₯πͺ Check these out for gains: β Gymshark: http://gym.sh/Shop-Browney/ (Code: Stan10) β MyProtein: http://tidd.ly/a5f49f61 (Code: Browney) Make sure to get yourself some Whey Protein, Clear Whey, Creatine, Impact protein bars and they have much more that you will love! β βββ¦βββ¦ββββ¦ββ¦β¦β¦β¦ββββ βββ£βββββ£ββ£ββ£ββ£βββ£ββ£ β βββββββ ββββ£βββββββ£ βββ©βββ©ββ©ββ©ββ©βββ©ββ©ββ If you read this hit the like button with your nose
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For over a decade, I was stuck in the cycle of yo-yo dieting. Every New Year, I'd make a resolution to finally reach my goal weight, but by mid-year, I'd be back to square one. I felt like a failure and began to lose hope. But then, everything changed. I finally lost 40 pounds, got stronger, fitter, and became the healthiest version of myself I've ever been, even after having 2 kids!. How did I do it? It all came down to a few mindset shifts and these 6 cheat codes that made all the difference. The 10 cheat codes for making your goal a reality - Podcast Episode π https://podcasts.apple.com/gb/podcast/10-cheat-codes-for-making-your-goal-a-reality/id1502040576?i=1000663810563 0:00 INTRO 5:25 - CHEAT 1 7:04 - CHEAT 2 9:19 - CHEAT 3 11:05 - CHEAT 4 12:16 - CHEAT 5 16:27 - CHEAT 6 Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREEπ https://www.chelseamae.com/kickstarter-youtube You'll learn π§ π The truth about weight loss π How to eat more and burn fat π What to eat and limit π To create weight loss optimised meals π To stop self-sabotage and get consistent π Join the FREE mini course to kickstart your weight loss π https://www.chelseamae.com/kickstarter-youtube π± I love hearing from you guys! So follow me around the social stuff!! π€ Find me on: My Website β https://www.chelseamae.com Instagram β https://www.instagram.com/chelseamaecullen/ Podcast - Lean with Plants β https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576
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just got "Just Dance" and playing for the first time!
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