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“Lemon Ginger Fat-Burning Drink Recipe | Boost Metabolism Naturally!” “Discover the ultimate fat-burning drink with lemon and ginger! This quick and easy recipe is packed with natural ingredients that can help boost your metabolism, improve digestion, and promote weight loss. Whether you’re starting your day or looking for a refreshing detox drink, this blend is perfect. Watch now and take the first step towards a healthier you!” Here’s a simple recipe to make the lemon and ginger fat-burning drink: Ingredients: • 1 medium-sized lemon • 1-inch piece of fresh ginger (or 1 tsp ginger powder) • 2 cups of water • 1 tsp honey (optional) • A pinch of cayenne pepper (optional, for an extra metabolism boost) Instructions: 1. Boil Water: Bring 2 cups of water to a boil in a saucepan. 2. Prepare Ginger: Peel the ginger and slice it thinly. Add it to the boiling water and let it simmer for 5-7 minutes. 3. Add Lemon: Turn off the heat, allow the water to cool slightly, and squeeze the juice of one lemon into the ginger water. 4. Optional Additions: Stir in honey for sweetness and a pinch of cayenne pepper for added fat-burning benefits. 5. Strain and Serve: Strain the drink into a cup and enjoy it warm or let it cool to room temperature. When to Drink: • Morning on an empty stomach for best results. • Before meals to aid digestion. Enjoy this drink as part of a balanced diet and healthy lifestyle!

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"In the Hall Way" is a talk show hosted by three siblings (LaTanya, Frank and Renee Hall). We are all school teachers in the metro Detroit area who are single, have no children, and on a quest to live new dreams! Today's topic: Losing Weight Part 2.

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Weight loss | Natural Thyroid Supplements To Help Weight Loss | Dr. J9 Live In this video, Dr. Janine shares natural thyroid supplements to help weight loss. She explains how the thyroid is active during sleep. She shares the co-factors the thyroid needs for support, like iodine. She looks at Tyrosine as another co-factor to support thyroid function. Lastly, Dr. Janine shares how Ashwaghanda can also help support thyroid function for increased weight loss. Video Chapters 00:00 – Intro 00:23 – Iodine 00:50 – Tyrosine 01:05 – Ashwagandha Links to supplement mentioned in this episode Iodine, Tyrosine, Ashwaghanda – Vitatree Thyroid Support: https://store.vitatree.com/All-Products/Thyroid Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #weightloss #weightlosstips #thyroidsupplements

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