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In this video, we'll explore the connection between high blood sugar and dental health, discuss tips for protecting your smile, and delve into how the keto diet might impact your oral health.
High blood sugar can wreak havoc on your dental health!
If you have pre-diabetes or diabetes, or insulin resistance, you may be at increased risk for gum disease, tooth decay, and other oral health problems.
#dentalhealth #keto #diabetes
high blood sugar can significantly impact your dental health. Here's how:
Gum Disease:
Increased susceptibility: People with diabetes are more prone to gum disease (gingivitis and periodontitis). This is because high blood sugar levels create an environment that is favorable for bacterial growth.
Reduced immune response: High blood sugar can weaken your immune system, making it harder for your body to fight off infections, including those in your gums.
Impaired healing: Diabetes can slow down the healing process, making it more difficult for gum tissues to recover from damage caused by gum disease.
Tooth Decay:
Saliva changes: High blood sugar levels can alter the composition of your saliva, making it less effective at neutralizing acids produced by bacteria in your mouth. This can increase your risk of tooth decay.
Dry mouth: Diabetes can also cause dry mouth (xerostomia), which further reduces saliva production and increases the risk of tooth decay.
Other Oral Problems:
Thrush: High blood sugar levels can create an environment that is favorable for the growth of fungi, such as Candida albicans, which can cause oral thrush.
Delayed wound healing: If you have diabetes and injure your mouth, such as from biting your cheek or tongue, it may take longer to heal due to impaired blood flow and reduced immune function.
How to Protect Your Dental Health:
Manage your blood sugar: Work with your doctor to keep your blood sugar levels within a healthy range.
Practice good oral hygiene: Brush your teeth twice a day with a fluoride toothpaste, floss daily, and use a mouthwash.
See your dentist regularly: Schedule regular dental checkups and cleanings to monitor your oral health and address any issues early on.
Maintain a healthy diet: Eat a balanced diet that is low in sugar and processed carbohydrates.
Stay hydrated: Drink plenty of water to help keep your mouth moist and saliva flowing.
Quit smoking: Smoking can worsen gum disease and other oral health problems.
By taking these steps, you can help protect your dental health and prevent complications related to diabetes.
http://www.evolvedental.com.au
Evolve Dental Healing
67 Kenmore Rd, Kenmore QLD 4069
(07) 3720 1811
[email protected]
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Let's talk about your smile!
At Evolve Dental Healing in Brisbane, QLD, we don't just treat teeth, we empower smiles! Dr. Rachel Hall and our friendly team are passionate about giving you the personalized, gentle care you deserve.
Worried about your oral health? We can help!
We're all about keeping you informed so you can make the best choices for your smile. We offer a range of services, including:
Safe amalgam removal (ditch the mercury!)
Gum care (healthy gums, happy smile!)
General and cosmetic dentistry (because a beautiful smile boosts confidence!)
Invisalign and orthodontics (straighten your smile without the hassle!)
Ready to ditch the dental dread and embrace a healthy, happy smile? Call Evolve Dental Healing today!
Disclaimer
The information on this channel is for educational purposes only and should not replace advice from your healthcare professional. Do not use this information to diagnose or treat a health problem or prescribe medication.
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Success Stories: Cinnamon's Journey with GLP-1 Medications on The Downsized Dish
This episode of The Downsized Dish features Laraine Durham, who interviews Cinnamon about her transformative GLP-1 weight loss journey. Cinnamon shares her background, weight loss statistics, and experiences with various weight loss methods, including GLP-1 medications like Ozempic and Zepbound. Despite initial challenges, Cinnamon successfully lost 110 pounds and continues to work towards her goal weight. She discusses her workout routines, dietary habits, and the supportive environment of the Downsized community. The episode also highlights the importance of self-education, having a support network, and preparing for potential side effects. Additionally, there's a special mention of an upcoming cruise with The Downsized community, offering more opportunities for support and camaraderie.
BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at...
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00:00 Introduction to The Downsized Dish
00:48 Meet Our Guest: Cinnamon
01:32 Cinnamon's Weight Loss Journey
03:44 Challenges and Side Effects
09:16 Fitness and Exercise Routine
13:33 Diet and Eating Habits
14:41 Discussing Tracking Apps and Calorie Goals
15:07 Breaking Through Weight Loss Plateaus
16:15 Wardrobe Changes and Weight Loss
17:12 Insurance and Medication Coverage
18:57 Preparing for the Downsize Cruise
19:57 Community Support and Family Impact
22:27 Diet Changes and Protein Focus
26:13 Final Thoughts and Advice
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Come along with me on this mini what I eat in a day style VLOG while I prepare for Injection day! It hurt this time!
This is not the original longer what I eat in a day. But I wanted to take you along with me on my day 😊
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*** I am not a doctor. Anything I say is about my journey or experience. Please speak to your own healthcare provider for medical advice. ***
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DISCLAIMER: Some links are affiliate links, meaning I earn a small commission from your purchase which helps me and my channel out and I definitely appreciate it and you! The price is no different for you :)
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The keto diet has gained massive popularity in recent years due to its efficiency in helping people lose weight and improve overall health. However, following a strict ketogenic diet can be challenging, and many individuals struggle to stay in ketosis. That’s where keto supplements come in. These products claim to help individuals reach and maintain ketosis more easily, speeding up the process of burning fat for fuel. With so many keto supplements on the market, it can be overwhelming to decide which ones to buy. In this article, we will discuss Keto Supplements Shark Tank: Which Ones to Buy.
Benefits of Keto Supplements
Keto supplements are designed to help individuals achieve and maintain a state of ketosis, where the body burns fat for energy instead of carbohydrates. By taking keto supplements, you may experience increased energy levels, reduced cravings, faster weight loss, improved mental clarity, and better overall health. These supplements can make it easier to follow a ketogenic diet and reap its benefits without feeling deprived or overwhelmed.
When choosing keto supplements, it’s essential to consider the ingredients used in the product. Look for supplements that contain natural, high-quality ingredients with no artificial additives or fillers. Additionally, consider the reputation of the brand and read reviews from other users to ensure the product is effective and safe to use.
Some popular keto supplements featured on Shark Tank include Keto Trim, Keto Boost, Keto Burn, Keto Fit, and Keto Rapid. These products claim to boost ketone levels, increase fat burning, suppress appetite, and improve overall health. However, it’s crucial to do your research and consult with a healthcare professional before trying any new supplement to ensure it’s suitable for your individual needs and goals.
Choosing the Right Keto Supplement
When selecting a keto supplement, consider your specific goals and preferences. Some supplements are designed to boost ketone levels and enhance fat burning, while others focus on suppressing appetite and reducing cravings. It’s essential to choose a supplement that aligns with your weight loss and health goals to maximize results.
Additionally, consider your budget and lifestyle when choosing a keto supplement. Some products may be more expensive than others, so it’s essential to find a supplement that fits within your budget while still providing the desired benefits. Look for discounts, promotions, and bulk purchasing options to save money on your keto supplements.
Before starting any new supplement regimen, consult with a healthcare professional to ensure it’s safe for you to use. They can provide guidance on the best keto supplements for your individual needs and help you navigate any potential side effects or interactions with other medications. By working with a healthcare professional, you can make informed decisions about which keto supplements to buy and how to incorporate them into your daily routine.
Common Questions About Keto Supplements
Q: Are keto supplements safe to use?
A: Keto supplements are generally safe to use when taken as directed. However, it’s essential to consult with a healthcare professional before starting any new supplement regimen to ensure it’s safe for you to use, especially if you have underlying health conditions or are taking medications.
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Q: Do keto supplements really work?
A: Keto supplements can be effective in helping individuals reach and maintain ketosis, leading to weight loss and improved overall health. However, the efficacy of keto supplements can vary depending on the individual, so it’s essential to choose high-quality products and follow a healthy diet and exercise routine for the best results.
Q: What are the potential side effects of keto supplements?
A: Some common side effects of keto supplements may include digestive issues, headaches, fatigue, and dehydration. It’s essential to start with a low dose of the supplement and gradually increase as needed to minimize side effects. If you experience severe or persistent side effects, discontinue use and consult with a healthcare professional.