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Chole Tikki: A Delicious and Healthy Snack High-Protein, Low-Calorie Chole Tikki for Weight Loss Ingredients 1 bowl boiled chickpeas (chole) 1/2 finely chopped onion 1-2 green chilies, finely chopped 2 tablespoons coriander leaves, finely chopped 1 tablespoon gram flour (besan) 1/2 teaspoon salt 1/4 teaspoon turmeric powder 1/4 teaspoon black pepper powder 1/2 teaspoon garam masala 2 tablespoons oil 1 tablespoon sesame seeds Method In a bowl, mix together the boiled chickpeas, onion, green chilies, and coriander leaves. Add gram flour, salt, turmeric powder, black pepper powder, and garam masala and mix well. Shape the mixture into tikkis and coat both sides with sesame seeds. Heat oil on a griddle (tawa) and shallow fry the tikkis until golden brown on both sides. Serve hot with green chutney. Subscribe to my channel for more healthy and delicious recipes like this.
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Why Might Someone Fail in a Carnivore vs. Keto Diet Comparison? In this engaging video, we take a closer look at the differences between two popular dietary trends: the carnivore diet and the ketogenic diet. Understanding these diets can help you make informed choices about your eating habits and health goals. We’ll cover the strictness of the carnivore diet, which focuses exclusively on animal products, and how this limitation can affect adherence. We’ll also discuss the ketogenic diet’s inclusion of low-carb plant foods, which may offer more variety and flexibility in meal planning. Additionally, we’ll examine the impact of carbohydrate intake on energy levels and overall well-being. The carnivore diet’s elimination of nearly all carbs contrasts with the ketogenic diet’s restricted approach, which may lead to different experiences for individuals following these diets. Furthermore, we’ll touch on how personal health conditions and individual goals can influence diet choices. Join us as we break down these diets, helping you navigate the complexities of dietary options available today. Don’t forget to subscribe to our channel for more informative discussions on health and nutrition. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@CarnivoreHealthKitchen/?sub_confirmation=1 #CarnivoreDiet #KetoDiet #DietComparison #Nutrition #HealthyEating #LowCarb #DietTrends #EnergyLevels #MealPlanning #HealthGoals #FoodVariety #DietFlexibility #AnimalProducts #PlantFoods #NutrientDeficiency #DietaryChoices About Us: Welcome to Carnivore Health Kitchen! Our channel is dedicated to exploring the carnivore diet, providing you with essential information about meat-only meal plans and benefits of this dietary choice. Whether you’re curious about carnivore vs. keto, nutrient deficiencies that can arise, or how a high-protein diet affects your body, you'll find informative content tailored for your journey. We also cover topics like the best meats for carnivore eating, common mistakes, and the long-term health impacts of this lifestyle.
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In this video, we explore the emerging phenomenon of 'Ozempic feet'—a surprising side effect of GLP-1 medications like Ozempic, Wegovy, and Zepbound. Discover how rapid weight loss can lead to noticeable changes in foot appearance and function, as explained by experts in the field. We discuss the implications for mobility, the importance of monitoring foot health, and proactive steps to minimize discomfort. Join us as we delve into this intriguing topic and learn how to maintain foot health during weight loss journeys. Don't forget to like, share, and subscribe for more health insights!
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Discover the inspiring journey of people tackling the “Weight of the World” in this powerful FX documentary film presented by The New York Times. This film dives deep into the struggles, triumphs, and transformative stories of individuals on their weight loss journeys, shedding light on the complex factors influencing obesity, health, and personal growth. #glp1 #weightlossjourney #mounjaro If you’re exploring weight loss solutions or interested in the impact of GLP-1 medications like Ozempic, Wegovy, or Mounjaro, this documentary provides a unique perspective. Learn about the science behind these groundbreaking medications, their role in weight management, and the emotional and physical challenges faced by those working to lose weight. Whether you’re on your own weight loss journey, curious about GLP-1 treatments, or simply looking for motivation, this documentary will resonate with you. Let us know your thoughts in the comments, and don’t forget to subscribe for more content about weight loss, GLP-1 medications, and life-changing health journeys. Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Amazon Affiliate Links to help you on your Weight Loss Journey: LifePro 3D Vibration Plate Exercise Machine: https://a.co/d/7HQmLH8 Niceday Steppers for Exercise: https://a.co/d/5s8SCGa nbpure MagO7 - Natural Colon Cleanse & Detox: https://a.co/d/3U3mA4L Pure Encapsulations Magnesium (Glycinate): https://a.co/d/3HJsGZR TULA Skin Care 24-7 Hydrating Day & Night Cream: https://a.co/d/5wIDtio TULA Skin Care Clarifying Tonic Alcohol-Free Daily Toner: https://a.co/d/c8LQqSd *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdivaGruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294If you would like to donate to my channel: Cash App: $downsizingdiva8 Watch My Incredible Weight Loss Journey: https://youtu.be/hfOiLsLg5Vg?si=4_Q6OgthmfWMcFcA Watch My Mounjaro 6 Month Review: https://youtu.be/Or4E6twIWEk?si=t--npUlhf0uHacIo Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5125869032308736
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