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Anavar for fat loss? All androgens to decrease lipoprotein lipase and upregulate β-adrenergic receptors on adipocytes, which would inhibit the accumulation of lipid and enhance the efflux of lipid from these cells in response to catecholamines These androgen do differ in action Anavar has shown greater fat loss over testosterone in a 3 month intervention. Anavar and nandrolone comparitaley have similar drops in subQ fat, but nandrolone had increases in visceral fat. Anavar seems unique at least in a few studies in visceral fat reduction. Keep in mind lipid skewing is a greater risk with this compound though. How much fat loss? 20mg per day in males caused a 1.8kg fat mass loss over 12 weeks vs placebo Why? Anavar can decrease thyroid binding globulin which might be linked to altered pancreatic functions regulating carbohydrate metabolism. Other factors may contribute outside of this as well. Although it has a role of fat loss this does not mean it’s our primary tool to use to lose fat. Androgens are for muscle retention and building, so we deploy based on that need. Want to learn more? https://j3university.com/funnel/j3u-level-1/j3u-level1/ PMID: 14578370 PMID: 9039510PMID: 15472177 PMID: 8574271
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Stepping into the new year, setting a weight loss goal is common. Big Pharma promise GLP-1 agonist meds (e.g., Ozempic, Mounjaro, Wegovy, etc.) make weight loss easy and attainable. But is it the best option, and at what cost? 00:00 Intro 00:58 She wants to lose weight. 01:36 The Healthcare Industry is an Industry 02:07 The food options to begin with… 03:42 BIG Greed. Profits or People? 05:55 The marketing is “too good” 06:28 We just want to watch TV. 07:08 GLP-1 Agonists have an actual purpose. 07:20 Reaganomics rears her head (again) 08:40 Ozempic & Social Media 09:50 People with Diabetes struggle to access. 11:00 Side effects... 11:54 A cancer survivor’s perspective on voluntary healthcare 12:54 Besties = Big Pharma + Health Insurance 13:10 The voluntary consumerism m 13:53 New Years’ Resolutions… -Last video: https://youtu.be/ReF1W_cHtGw?si=ydWUNBDyadJmr4hq -Article on Ozempic Reddit Users: https://www.researchgate.net/publication/383713264_Ozempic_Glucagon-like_peptide_1_receptor_agonist_in_Social_Media_Posts_Unveiling_User_Perspectives_through_Reddit_Topic_Modeling @TheEldestGenZ on TikTok, Twitch, & YouTube | commentary & life | These are some fun words: Black woman, content creator, corporations, business, capitalism, socialism, consumerism.
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Having trouble accessing or affording GLP-1 medications? Dr. Katrina Mattingly, Chief Medical Officer at Options Medical Weight Loss and board-certified obesity medicine specialist, answers pressing questions about compounded GLP-1 medications.
Essential Topics Covered:
- Understanding semaglutide/tirzepatide salts
- Safety considerations for compounded medications
- How to verify legitimate compounding pharmacies
- Insurance coverage insights
- FDA approval process and requirements
- The role of compounding pharmacies in healthcare
Important BMI Criteria for GLP-1:
- BMI of 27+ with one weight-related condition OR
- BMI of 30+ without conditions
🏥 Need guidance on GLP-1 medication options? Schedule your FREE consultation:
https://optionsmedicalweightloss.com/get-your-free-consultation/
Disclaimer: Always consult with qualified healthcare providers about medication options.
Connect with us:
Instagram: @https://www.instagram.com/optionsweightloss/
Facebook: https://www.facebook.com/optionsmedicalweightloss
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🧬 Did you know that your body is completely unique—from your DNA to your metabolism to how you react to medication? 💊 In this episode of Healthy by George, we dive into why medical treatments aren’t one-size-fits-all and why your health journey should be as unique as you are! 🧠💪 Doctors are learning more than ever about personalized medicine—how factors like genetics, age, gut health, hormones, and even stress levels impact how we respond to treatment. 👩⚕️👨⚕️ Whether it’s how your body breaks down medication, processes nutrients, or fights inflammation, understanding your uniqueness is key to better outcomes and long-term wellness. 🌿✨ In this video, George shares how you can become an informed advocate for your own health, ask better questions at your doctor’s office, and recognize when a treatment might not be the best fit for YOU. 🚨🗣️ Stop following the crowd and start listening to your body. 💡 Let’s rethink the way we view treatment, health goals, and prescriptions—because your health deserves a custom plan. 💯❤️ 👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more real, relatable health insights every week! 💬 Share your thoughts in the comments, hit that like button, and subscribe to Healthy by George for more insights on cutting-edge health trends. Your wellness journey starts here! 🚀💚 MC shares in this episode that many people and doctors are making the decision to use the GLP1/GIP drugs by using microdoses of the drug instead of the approved doses for weight loss or menopause symptoms. There is a common concept of using drugs: Doctors often decide to use a medication "off-label." The idea is to use a drug that a doctor knows about from either medical publications or knowledge about the potential of the use of a drug for specific conditions. The drug is not FDA approved at either the dose or for everyday use, but the doctor wants to see if it might help the medical condition a patient is experiencing. GLP1 drugs are being used off-label, but not always by the prescribing doctor. Safety can be a concern, but here are a few reasons why microdosing can be considered: Microdosing of a GLP-1 drug refers to the practice of starting treatment with a very small (subtherapeutic) dose of a GLP-1 receptor agonist, such as semaglutide (Ozempic, Wegovy), liraglutide (Saxenda, Victoza), or others, and then gradually increasing the dose over time. Purpose of Microdosing GLP-1 Drugs: 1. Minimize side effects: GLP-1 drugs commonly cause nausea, vomiting, and gastrointestinal discomfort. Starting with a very low dose helps the body adjust and reduces the risk of these adverse effects. 2. Improve tolerability: Patients can better tolerate the medication long-term. 3. Customized response: Some patients are more sensitive and may respond well to smaller doses. 4. Off-label use: In some cases, microdosing may be used off-label for weight loss or metabolic benefits in non-diabetic patients. Important Note: Microdosing is not officially approved by drug manufacturers or regulators. It is typically done under the guidance of a healthcare provider, often with compounded formulations. MC shares that doing a form of microdosing by extending the use by taking the drug at the prescribed dose, but extending the frequency of the drug because of the expense. What is most important is to do this in collaboration with your doctor. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. Check out MC at www.marycatherinegeorge.com =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:00:42 https://www.youtube.com/shorts/ZjIHK9uwyag ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #yourbodyisyourtemple #personalizedmedicine #medicaltreatment #healthcaretips #uniquebody #healthyliving #wellnessjourney #bodypositivity #healthawareness #medicaladvice #individualhealth #healthmatters #knowthyself #doctorvisit #healthcareeducation #bodymindconnection #selfcaretips #healthylifestyle #besafehealthy #medicationawareness #geneticsmatter #patientadvocate #healthcustomized #bodyhealth #healthfacts #mindbodyhealth #healthtipsdaily #healthsupport
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Most guys have similar goals: build muscle and lose fat. While it makes sense to just eat right and train hard in the gym, that will only get you so far. Most “fitness experts” recommend bulking and cutting. But nobody wants to have to bulk and gain a bunch of fluff onto their bellies. And nobody wants to cut and have to restrict food intake or risk losing muscle mass. So the question is...can you actually lose fat and build muscle at the same time? The short answer is yes, but if you do this wrong, you’ll spin your wheels and make zero progress. So make sure you watch this entire video, and I’ll show you exactly how to lose fat and build muscle at the same time based on science. [TURBO CHARGED] PRE WORKOUT SUPPLEMENT! ➜ https://www.musclemonsters.com/supplements/turbo-charged [SUPPLEMENTS] SCIENCE-BASED SUPPLEMENTS THAT WORK! ➜ http://www.musclemonsters.com/supplements [FREE BOOK] CLAIM YOUR FREE COPY OF BULK UP FAST! ➜ http://www.musclemonsters.com/book FOLLOW ALAIN ON INSTAGRAM: ➜ http://www.instagram.com/musclemonsters FOLLOW ALAIN ON FACEBOOK: ➜ http://www.facebook.com/musclemonsters CHECK OUT MY BROTHER"S FITNESS CHANNEL: ➜ https://www.youtube.com/user/Albygonzalezfitness REFERENCES 1. https://www.ncbi.nlm.nih.gov/pubmed/17229738 2. https://www.ncbi.nlm.nih.gov/pubmed/20368473 3. https://www.ncbi.nlm.nih.gov/pubmed/20096034 4. https://www.frontiersin.org/articles/10.3389/fphys.2018.01887/full?utm_source=FWEB&utm_medium=NBLOG&utm_campaign=ECO_FPHYS_muscle-memory 5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5786199/ 6. https://www.ncbi.nlm.nih.gov/pubmed/24864135 7. https://www.ncbi.nlm.nih.gov/pubmed/30153194 8. https://www.ncbi.nlm.nih.gov/pubmed/27102172 9. https://www.ncbi.nlm.nih.gov/pubmed/15946410 10. https://www.ncbi.nlm.nih.gov/pubmed/29438540
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In this intense abs workout we Focus on the whole core without the use of sit-ups. Each workout has a twist to the name reminding me of one of my favorite superheroes lol. This also hits the deltoids giving that we work in the plank position throughout most of the video. Also we learn how to do Active Rest which includes running and jumping jacks. Each core workout will last 30 seconds for 2 sets. I labeled the workouts, "Wall Crawler, Amazing Spider-Man, Spectacular Spider-Man, and Superior Spider-Man, they each get slightly more difficult as time progress. Make sure you have water readily available for this exciting workout. At the end of the workout we also do some stretches to help relieve discomfort from the incredible workout
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