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In this video, Dr. Doug Lucas discusses the impact of GLP-1 drugs, such as semaglutide and tirzepatide, on bone health. He reviews various studies, both animal and human, to assess how these drugs affect bone turnover markers and overall bone health. Dr. Doug emphasizes the need for more research to understand the long-term effects of these medications and shares insights from his clinical experience with patients using these drugs. He concludes by stressing the importance of a holistic approach to bone health, rather than relying solely on medication.
*STUDIES*
https://pubmed.ncbi.nlm.nih.gov/31967113/
https://www.semanticscholar.org/paper/Chronic-administration-of-Glucagon-like-peptide-1-Pereira-Jeyabalan/53ed188a6ec91cc391e1f51f0b88677f6846a45b?utm_source=consensus
https://www.semanticscholar.org/paper/A-Pilot-Study-Showing-Acute-Inhibitory-Effect-of-on-Nissen-Marstrand/35d921df93a9401d4cb94a8435c8a10383c7f4a0?utm_source=consensus
https://www.semanticscholar.org/paper/GLP-1-Receptor-Agonist-Treatment-Increases-Bone-and-Iepsen-Lundgren/a73891c7cdf9a91976a78d61cbf4efdc410e8cdf?utm_source=consensus
https://www.semanticscholar.org/paper/Separate-and-Combined-Effects-of-GIP-and-GLP-1-on-Bergmann-Lund/e118cf9b0a74dd9c461f0fc94447a4c60fdc0eaf?utm_source=consensus
https://www.semanticscholar.org/paper/Effects-of-Glucagon-Like-Peptide-1-Receptor-Agonist-Kim-Choi/4aeb6dd5628cfce20f64fd39b82b3276ca9e02dd?utm_source=consensus
🩺⚡️ *INTERESTED IN OUR OPTIMAL BONE HEALTH PROGRAM?*
Click the link below to speak with a team member!
Click here: https://www.optimalhumanhealth.com/membership
🦴⚡️ *SIGN UP FOR MY FREE MASTERCLASS USING THE LINK BELOW!*
Click here: https://www.optimalhumanhealth.com/build-bone
Masterclass details: Hosted by Doug Lucas, DO, Board Certified Orthopedic Surgeon and Anti-Aging Specialist, you'll gain insight into the lifestyle, nutrition, testing, and medical solutions for Osteoporosis management and yes, possibly, even reversal.
💻⚡️ *OSTEOCOLLECTIVE:*
https://www.optimalhumanhealth.com/osteocollective
📖 ⚡️*Get my book "The Osteoporosis BreakThrough"*
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I would be grateful if you could consider sharing your thoughts by leaving a review once you've had a chance to read it. Your feedback can inspire others on their own path to bone health excellence.
https://bit.ly/LeaveABookReveiw
💻⚡️ *FOR MORE RESOURCES*
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This channel is focused on Bones, Hormones, and Healthspan to help midlife women and beyond aim for optimal, not average, and reignite their spark!
The videos on this channel will be focused around helping women navigate healthspan and longevity through the lens of osteoporosis, perimenopause, and menopause. When it comes to osteoporosis and menopause providers and educators often get tunnel vision and your symptoms might get better, but if you don't keep longevity in mind, symptom improvement may come at the expense of heart and brain health.
Subscribe and follow along as Dr. Doug Lucas explores the research and clinical applications surrounding women's health.
*ABOUT DR. DOUG LUCAS*
Dr. Doug Lucas: Owner/founder of Optimal Bone Health and Optimal Human Health. My team and I work together to create custom bone optimization plans for individuals based around supplements, hormone optimization, peptides and more in order to increase bone health and longevity!
Optimal Bone Health: https://www.optimalhumanhealth.com/
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Linkedin: https://www.linkedin.com/in/doug-lucas-b0243522/
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*Watch and Enjoy! Dr. Doug Lucas Key Moments in this Episode*
=========================
Chapters
00:00 Introduction to GLP-1 Drugs and Bone Health
07:53 Research Findings on GLP-1 Drugs and Bone Turnover
12:39 Clinical Experience and Future Directions
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FitSpresso Review
In this video, I reviewed FitSpresso, covering crucial points like how to use FitSpresso, among other important things. So watch until the end to find out why you’ll love FitSpresso’s review! And remember, it is essential to buy FitSpresso only from the official website to ensure the authenticity and quality of the product.
What is the FitSpresso?
FitSpresso is a natural weight loss supplement made from carefully selected ingredients from the best available sources. Its formula is free of chemicals such as GMO, gluten, artificial additives, fillers and other contaminants.
Is FitSpresso safe?
FitSpresso is produced in a rigorous, sterile and precise environment, following high quality manufacturing standards, in addition to being FDA approved. With all these points considered, the manufacturer ensures that it is safe for regular consumption. Each bottle of FitSpresso contains 60 easy-to-swallow capsules, which is enough for a month of use. In addition, it is recommended for both men and women.
FitSpresso Reviews - FitSpresso Weight Loss - FitSpresso Works?
The formula of FitSpresso coffee works by stimulating metabolism, using proven plant ingredients and compounds to promote weight loss naturally. Recent studies suggest that the main cause of weight gain is related to a slow metabolism. In this way, the capsules of FitSpresso provide effective results by increasing the body’s lipid metabolism. The ingredients in the formula work together to align with your circadian rhythm, known as the body’s natural fat-burning rhythm.
FitSpresso Ingredients
The FitSpresso coffee cutting formula is meticulously crafted with five natural ingredients, each clinically tested and approved by laboratory experts. These ingredients have been carefully selected for their role in promoting safe and healthy weight loss.
Chromium: Chromium is an essential mineral necessary for several bodily functions. It is primarily known to burn carbs and store them as energy. Chromium also helps balance your blood sugar and manage your cholesterol levels.
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MOMENTS:
00:01 - Fitspresso Review
00:23 - Fitspresso Official Website
00:47- Fitspresso Is Natural
01:05 - Fits presso Benefits
01:35 - How Does FitSpresso Work
01:53 - FitSpresso Side Effects
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02:40 - Fitspresso Where to buy?
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Oprah Winfrey has a powerful influence on health and wellness. She recently launched Triplex Keto Gummies, a weight loss supplement with three functions that promote weight management and overall health.
How does Triplex Keto Gummies work?
Triplex Keto Gummies are made up of a unique combination of ingredients that promote weight loss through three distinct mechanisms. The first element in the formula is Garcinia Cambogia, an extract from a tropical fruit which contains hydroxycitric acid (HCA). HCA has been proven to hinder fat production in people’s bodies, thus making it easier for them to lose weight and maintain good metabolism rates.
Triplex Keto Gummies also have green tea extract which possesses antioxidants that can help raise the body’s natural way of getting rid of fats. Green tea has been used since time immemorial because of its health benefits, hence including it in this blend further supports weight loss.
Another key ingredient contained in Triplex Keto Gummies is apple cider vinegar which people believe that it helps in losing fat as well as improving digestion. This apple cider vinegar is popularly known to normalize blood sugar levels and reduce appetite thus making it valuable to this potent blend for weight control.
How do I use Triplex Keto Gummies?
It’s easy and convenient to add Triplex Keto Gummies into your daily routine. For best results take two gummies per day either with or without food. They are chewable and taste great so you will enjoy taking them on regular basis during your healthy living journey.
However, please note that these gummy bears should be taken alongside with good nutrition habits plus daily exercises. As far as they are concerned the gummy bears could encourage one’s effort towards losing extra pounds but they cannot be relied upon alone as if they were magic wands! In order maximize their utility towards our aim at weight management they ought to be included within much larger concept of holistic approach to well-being.
Triplex Keto Gummies are made for people who want to begin their journey of losing weight quickly or those who are looking for an additional support in achieving their goals. If you are beginner in your health path or a person who wants to enrich his/her daily routine, then Triplex Keto Gummies can be a helpful element of it.
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There are many benefits that come with incorporating Triplex Keto Gummies into your daily routine. One of the main benefits of this triple-action formula is its ability to promote weight loss through several mechanisms. These gummy bears assist in fat production prevention, metabolism improvement and appetite decrease hence offering a holistic approach towards weight management.
Besides just assisting one with maintaining a healthy weight, using Triplex Keto Gummies could also help boost energy levels and improve general wellbeing. This combination contains ingredients which aim at giving users natural energy that makes it easier for them to remain active and motivated all day long. Overall vitality may increase after consistent use as you might experience more energy when consumed frequently.
Triplex Keto Gummies also support digestive health, which is vital to overall well-being. These work together with Garcinia Cambogia, green tea extract and apple cider vinegar to help promote good digestion and nutrient absorption so that you feel your best from inside out.
Customer Reviews of Triplex Keto Gummies
Many customers have shared their positive experiences with Triplex Keto Gummies, praising the formula for its effectiveness and ease of use. One person was amazed at how they lost extra weight and boosted energy levels after adding the gummies in their everyday life.
Another customer said that Triplex Keto Gummies helped him overcome weight loss plateaus to reach his targets much faster than he thought possible. They liked the fact that these gummies were made up of natural ingredients and had a nice taste making it easy for them to include it into their wellness routine.
In general, the feedback given by clients about Triplex Keto Gummies has been highly encouraging as most people have stated that they realized changes in terms of weight lose as well as general body fitness. If your are seeking for organic, efficient and convenient ways through which you can promote your weight lose initiatives then Triplex Keto Gummies are your perfect solutions.
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Triplex Keto Gummies offer an intense and convenient solution for those who wish to take their journey towards losing excess weight a step further. With garcinia cambogia, green tea extract, and apple cider vinegar all contained within its triple-action formula this product is able to aid in shedding off some pounds while at the same time raising energy levels in one’s system leading to enhanced overall well-being.
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What is Keto Lean BHB ?
Keto Lean is dietary supplement that can be used without prescription. Supplement comes with 60 capsules. We will take only 2 capsules as its dosage throughout the day. With the supplement’s use we take ketogenic diet. Ketogenic diet means high-fat, high-protein and low-carbohydrate meals.
Supplement is working inside in natural and safe way. It will reduce fatty toxins that are cause of your obesity. Plus it will reduce other toxins from body to make us healthy. This gives instant results of lose weight. With this, supplement regulates cholesterol level and insulin as well. Plus it controls blood pressure so anyone can use supplement without any fear.
Lastly, Keto Lean aims that it will make you lose weight permanently. It means that supplement will improve your body’s functions for good. In this way we never get fatness or obesity again. It is the key of this supplement that makes it successful.
Keto Lean Benefits
What are benefits of using Keto Lean Shark Tank Formula when you are going to weight loss journey? Read useful benefits of this supplement then know how supplement will support and help you at your journey.
Supports body improving fat metabolism
Boosts energy while weight loss process
Controls blood pressure
Changes your eating patterns
Gives ketogenic diet’s useful advantages
Improves cardiac health that never lowers confidence
Makes slim and smart body and energetic as well
Never throws you in another struggle as it does all
Permanently results for your lose weight goal
Does Keto Lean Really Work?
Yes! It really works for all of us. It works for all of its users who use it regularly. Taking two dosages will bring you very best results. It will fulfill your dream of slim body and average weight.
First, supplement triggers your body into ketosis state. This state burns fats instead of carbs. It is key point of supplement. Then supplement will reduce fatty toxins from body in natural way. It decreases more weight and makes you feel good as well.
Secondly, it will improve your body inward functions for good. This will prevent body to get extra weight. Supplement improves fat metabolism. It always keeps you secure if you take healthy meals. But be conscious your overtaking of meals can bring obesity.
Thirdly and lastly, supplement does its main promise. It enhances your overall good health. Then it makes slim shape of body that looks beautiful. Your slim body’s shape will increase beauty. So these steps indicate that Keto Lean is natural weight loss supplement that you need this supplement.
Keto Lean
Keto Lean Ingredients
Following is the list of Keto Lean ingredients.
BHB Ketones:
It is the key ingredient of supplement as supplement names itself indicates that it’s all about keto. BHB Ketones are BHB magnesium, BHB potassium and BHB sodium. These salts increase fat burner. BHB burns fats, enhances brain health and makes overall entire health. It also improves energy levels.
Medium Chain Triglycerides (MCT):
These are fats that can be gotten in body by taking foods such as coconut oil. Supplement adds MCT ingredient to producing fat for burn. Supplement with the help of MCT burns more and more fats and enhances body’s energy levels. These fats are metabolized and used for energy source.
Apple Cider Vinegar:
It is the oldest natural substance used for many reasons including weight loss. It has been added to reduce fat storage. It burns your body’s calories and fats as well in natural way. Plus it lowers blood sugar level, decreases insulin level in favor of fat burning. In this regard it is called ‘fat burner’ substance.
Green Tea Leaf Extract with 50% Caffeine:
Green Tea and Caffeine are used to burn more and more calories to decrease more weight. It can also burn fats. These both ingredients are famous for boosting metabolism. These can boost metabolism that burns fats. Green Tea and Caffeine give energy and keep people active as well.
How to use Keto Lean ?
This supplement comes with 60 capsules. It is dietary supplement that can be used without doctor’s prescription. Take only 2 capsules throughout the day. Take one dosage before breakfast and never skip your breakfast. And, take one dosage at night before dinner. This not only prevents you from getting extra fatness but also it makes you feel full.
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When it comes to fat loss, science is clear: the only proven method is a consistent calorie deficit—burning more calories than you consume. This can be achieved through a balanced diet, regular physical activity, and healthy lifestyle choices. No crash diets, no shortcuts—just real, sustainable results. Combine discipline with patience, and fat loss becomes not just possible, but inevitable.