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In this video, I’m sharing everything I ate and juiced to maintain peak energy levels. 🌟 ⭐ Equipment & Products Used: [Affiliate links below - I may earn a commission from your purchase] (Use code BRANDON at Kuvings USA checkout for 10% off!) Kuvings Revo 830 Juicer: https://shrsl.com/4t5l7 Kuvings Auto 10 Juicer: https://shrsl.com/4mip8 Kuvings CB1000 Blender: https://shrsl.com/4t5l9 Stasher bags for storing leftovers: https://amzn.to/4fSgDb0 🌟 All Recipes Featured in This Video: •Tamarind Juice: 1lb sweet tamarind, 5 cups spring water, 1 key lime (squeezed) •Sweet Potato Porridge: 1 cup sweet potato fiber, 1 cup plant milk, 1 tbsp walnut butter, 1 tbsp maple syrup, pinch of Ceylon cinnamon and sea salt •Hydrating Cucumber Jicama Juice: 2 cucumbers, 2 jicama, 2 green apples, 2 key limes •Cucumber Sea Moss Gel: 1/4 cup sea moss (dried, then hydrated), leftover cucumber pulp, water for desired consistency •Blood Orange Pomegranate Juice: 6 blood oranges, 1 pomegranate (seeds) 🔗 What I Eat In Day Vids: [https://youtu.be/4BRZWRtzlR4 https://youtu.be/GbYkpLNRCyw https://youtu.be/i3OlGEJB4PQ 💬 Have a question or favorite energy-boosting recipe? Share it in the comments—I’d love to hear from you ✨ Don’t forget to like, subscribe, and hit the bell so you don’t miss more energy-packed content. Much love, stay healthy, and see you in the next one. Peace, God. ✌️
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Discover the secret to burning fat faster than cardio with a simple 30-second cold shower! In this video, weight loss expert Professor Franklin Joseph reveals how a quick cold shower can supercharge your metabolism and activate brown fat, helping you shed those extra pounds without intense workouts. Learn how this easy morning habit can improve your mood, boost your immune system, and enhance your fat-burning potential. Start your journey to a healthier you today! 🔔 Don't forget to subscribe for more health tips and tricks! #FatBurning #ColdShower #WeightLoss #HealthyHabits #MorningRoutine
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The first 350 people to click this link will get 2 months of Skillshare for free: https://skl.sh/jeffnippard7 Subscribe to James Krieger's Research Review! (Weightology) http://bit.ly/jeffweightology Watch my most popular science videos: https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr ------------------------------- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.strcng.com/programs 2. Buying my channel merch: → http://bit.ly/jeffnippardmerch 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ https://www.PEScience.com ‣ Use discount code JEFF to save $$ ▹ RISE Training Gear and Sportwear ‣ http://rise.ca/jeff ‣ Use discount code JEFF to save 10% ▹ Body-Analyser Weight and Bodyfat % Scale ‣ https://vitagoods.com/jefffit ‣ Use the above link to save 60% off! ------------------------------- Follow me on social media: INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ The Jeff Nippard Podcast on iTunes and Stitcher ------------------------------- SOURCES: https://bayesianbodybuilding.com/energy-balance-myths/ https://www.ncbi.nlm.nih.gov/pubmed/23679146 https://www.ncbi.nlm.nih.gov/pubmed/26817506 MUSIC ‣ Blue Wednesday - Cabin Crew Filmed and edited by me using Final Cut Pro X. Filmed by Rashaun R using Sony A7R3 Rashaun's YouTube: ‣https://www.youtube.com/channel/UClnG0SHgQJm9CcZWIEgRnMw ------------------------------- About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). ------------------------------- Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Thanks to Skillshare for sponsoring this video.
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Dr. Jennifer Ashton also weighs in on how eating home-cooked meals made all the difference for one woman who had been struggling to shed pounds.
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I started my journey with Wegovy in February 2022. Wegovy is an FDA approved weight loss injection and my endo also said it could improve my A1C. I was concerned with the side effects but so far so good. I can't wait to see the long term effects of Wegovy in my life. Are you on WEGOVY? Let me know below! @SugarMd explains all the facts about WEGOVY in this amazing video: https://youtu.be/9iQkWG-wUb0 Follow Me! Instagram: https://instagram.com/lipstickandbrunch/ Twitter: https://twitter.com/LipstickBrunch Pinterest: https://www.pinterest.com/lipstickbru... Facebook: https://www.facebook.com/lipstickandb...