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So many of us confuse acceptance with quitting but I promise this could not be further from the truth. Watch as I explain why we need to start with self acceptance before we can create health and/or weight loss changes and how this is very different than quitting. I also share one of my favorite tools to help to turn around any negative beliefs you may be holding. XO - Dani SUBSCRIBE: http://tinyurl.com/o9kgp5j BEGINNERS GUIDE TO HEALTHY EATING: https://youtu.be/jwWpTAXu-Sg INGREDIENT 101 PLAYLIST: http://tinyurl.com/y8b89lnv MEALPREP PLAYLIST: http://tinyurl.com/y9pff69x FOLLOW CLEAN & DELICIOUS ON SOCIAL: Instagram: @clean_and_delicious FaceBook: http://tinyurl.com/hjb6yk3 Blog: http://cleananddelicious.com Pinterest: https://www.pinterest.com/danispies/ MORE HEALTH + WEIGHT LOSS TIPS How To Lose Weight Without Dieting: https://youtu.be/fHZHi2uP7qk 4-Types of Eating: https://youtu.be/Fk3Cq4Vh40s How To Stop Eating When Not Hungry: https://youtu.be/Ohx5lImrYy4 Physical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSo Detox 360: https://youtu.be/5RQ2nL9m4UA 5 Tips for Curbing Sugar Cravings: https://youtu.be/sG6_SmU0mkY Thanks for watching! I hope you have a healthy and delicious day! - xo Dani

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