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Open forum to ask stuff about training, nutrition, life, why your feet stink, etc. One request — please don't be a jerk. @franksepe @zraz @zackzeigler @johnromanomx Streamed 12.19.24 00:00 Gym Membership Trends and Home Workouts 01:12 Impact of COVID-19 on Gyms and Fitness Habits 02:28 Online Fitness Classes vs. In-Person Training 04:23 Economic Impact of COVID-19 on Businesses 06:35 Weight Loss Drugs and Plastic Surgery 08:27 Bodybuilding and Fitness Industry Insights 22:37 Challenges and Criticisms of Fitness Competitions 35:20 Challenges of Expanding Competitions 36:13 Global Expansion and New Divisions 36:44 Managing Event Logistics 37:58 Natural Divisions and Their Impact 46:42 Historical Perspectives and Evolution 52:06 Feasibility and Economic Considerations 01:02:41 Diet and Training Anecdotes 01:10:43 Conclusion and Future Plans
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The Ultimate Guide to Understanding Bloating | Indian Weight Loss Diet Are you tired of feeling bloated and swollen? 😩 You’re not alone! The main reason behind constant bloating and water retention is excess carbohydrates in your diet. Did you know? For every 1 gram of carbs, your body holds 4 ml of water, leading to that uncomfortable bloated feeling. ✨ The good news: You can get rid of bloating in just 3 days with the right guidance! Here’s how to start: ✔️ Download the Indian Weight Loss Diet App ✔️ Join my expert-guided weight loss courses for personalized solutions ✔️ Take the first step towards a lighter, healthier YOU 🌟 📲 WhatsApp us: +91 8956094077 for more details. Stop living with bloating – let’s fix it together! 💪 Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #Bloating #WeightLossJourney #CarbsAndBloating #HealthyEating #WeightLossTips #IndianWeightLossDiet #StopBloating #WaterRetention #FatLossCoach #HealthyLifestyle #2025Goals #NewYearResolution #ReduceBloating #FastestWeightLoss
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Summer Anti-Inflammatory Diet/Meal Plan For Fast Weight Loss In Hindi | Vidya Balan Weight Loss | Lose 10 Kgs In 2 Weeks | @LetsGoHealthy
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Recipes:
Smoothie Bowl : https://www.youtube.com/shorts/1jt4VquBo4Q
Curd Rice : https://www.youtube.com/shorts/lex0VEFzvQ4
Dahi Tadka : https://www.instagram.com/reel/C_xzU6coAIg/?igsh=MWtoMHE4bWNkd3V0MQ%3D%3D
Moong Dal Cheela: https://www.youtube.com/watch?v=tB0i43gUx8c&t=0s
Khichdi (Brown Rice) : https://youtu.be/fPfSYEu2Xj4
Khichdi (Channa Dal) : https://youtu.be/VCrg2sF7D8s
Khichdi (Moong Dal) : https://youtu.be/ZwRWv0DQYGE
Chia Seed Pudding : https://www.youtube.com/watch?v=g_-0syRSrN8
ZUCCHINI CARROT FRITTERS - https://www.youtube.com/watch?v=nc39oat3deI
Paneer Stir Fried : https://www.youtube.com/watch?v=3E-48mkvWEw
Ajwain Jeera Water : https://www.youtube.com/watch?v=VzNyqH_lbBk
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FREQUENTLY ASKED QUESTIONS:
1. How to Reduce Bloating - https://youtu.be/C_OVW-an6fE
2. How To Start Weight Loss Journey - https://youtu.be/SKRdzgMhTaA
3. Snacking Options for Hunger Pangs - https://youtu.be/exTllf-dDGY
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The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.
The Dark Side Of Weight Loss Drugs
Welcome to our discussion on GLP-1 medication in the context of their weight loss licensing. All medication comes with risk, but as this class of medication has many benefits, including aesthetics, we believe many people have lost touch with the fact that these are regulated medication. We have became aware of online communities providing medical advice for GLP-1 medication, this is highly dangerous and this should not be a primary source of information and should be discussed with your healthcare team. There is a lot to discuss and we are aware that we cannot cover everything in this episode, also, please see our references below for any further reading. If you would like to go to a particular section, please click on the time stamp below (please note this podcast was extremely hard to time stamp, so we did our best): 00:08 - Why are we discussing GLP-1 medications again? 01:54 - Online weight-loss communities are more detrimental than good 09:58 - How is medication regulated in the UK? 16:32 - Are online pharmacies helping the situation? 20:34 - GLP-1 medication does require you to adopt a healthy lifestyle 21:58 - The controversial aspects of health? 28:52 - Social media versus health care professionals 29:58 - Let’s discuss ‘Big Pharma’ 33:08 - Our final thoughts and key points Here is our podcast link: https://open.spotify.com/show/5kJoyk0uY8u1H8CmgNDWzo?si=JF4_mY8oSES520KcOaHwhA Sign up to our newsletter: https://mailchi.mp/c15c44eee6a0/thechemistcouplepodcast As always, this podcast is for informational purposes only and should not be used in substitute to seeing a healthcare professional. Any questions, please reach out to us and thanks for listening! Here is a list of the sources that we used to make this podcast: https://www.nejm.org/doi/full/10.1056/NEJMoa2206038 https://www.nejm.org/doi/full/10.1056/NEJMoa1411892 https://www.nejm.org/doi/10.1056/NEJMoa2032183?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed Rang & Dale’s Pharmacology 10th edition - general pharmacological overview