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🔥 Ready for a fat-burning home workout with a twist? In this high-energy session, we’re letting fate decide the burn! I’ll be spinning the wheel to randomly select each exercise — making this full body home workout unpredictable, fun, and seriously effective. I’m Ryan John Baptiste, and this spin-the-wheel style workout is designed to torch calories, target stubborn belly fat, and leave you drenched — using little to no equipment. Whether you’re a beginner or seasoned, this is one challenge you’ll want to repeat! ✅ Perfect for men & women ✅ Boosts metabolism and helps lose stubborn belly fat ✅ Great for all fitness levels ✅ Dumbbell optional – great home workout no equipment or with light weights ✅ No gym? No problem! Train anywhere This is not your average routine — it’s a fun, fast-paced fat loss workout that will keep your heart rate up and muscles working! If you’re searching for: – Fat burning home workout for men – Home workouts for women – Lose stubborn belly fat workout – Home workout with dumbbells – Or just a killer 30 min home workout to shake things up… 🎯 You’ve found it. Let’s spin, sweat, and shred together! #RyanJohnBaptiste #FatBurningHomeWorkout #WorkoutFromHome #30MinHomeWorkout #NoGymNoProblem #HomeWorkoutFullBody #HighIntensityWorkouts #SpinTheWheelWorkout Sign up to the Train Like Ryan here to access all my Home workouts 👉🏽 http://Train-Like-Ryan.com Playlists for all other HOME WORKOUTS (chest, back, arms, shoulders and so on...) https://www.youtube.com/playlist?list=PLSnBokZ8nQswIHWEClVmzRSdayPUgvI1i 🍿 WATCH THESE NEXT Best way to grow back muscle - https://youtu.be/m0izEcBqFak?si=Bgge0LX38J3vVA7s How to make your shoulders look wider - https://youtu.be/GwiuN4vl_cg?si=oAKdzi0xZZ1lpg0L Top 3 Biceps exercises you need to be doing - https://youtu.be/ifOUdbW8xFs?si=j9SXLSh3XrIK6wfl How to get a bigger chest in 30 days - https://youtu.be/qAY5P6jj1kk?si=bHpUhysN98qnlQV9 5 NEW Exercises to build muscle - https://youtu.be/qJrvD6ed9Z4?si=UdZzSD7mxoBGrNuH Workout for SKINNY legs - https://youtu.be/160FFxZjE00?si=zYH17E_gbJO2LC3A 💪🏾 For more video's like this, make sure you subscribe to my channel - https://goo.gl/pRz44g
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I was fat since birth. No, not chubby. FAT. People laughed, doctors gave up, relatives threw advice like popcorn—and nothing worked. Everyone said, "It’s just your genes." I believed that lie for YEARS. But guess what? Your genetics don’t decide your future. Your mindset does. In this video, I’m breaking every myth you’ve been fed about being “born fat.” This is not some sugar-coated BS. This is not a gym ad. This is REAL TALK—from someone who lived it and fought through it. ⚠️ I’ll tell you: Why being fat from birth is not a life sentence How your body changes once your mindset does What I did (step-by-step) to finally lose weight The harsh truths that nobody has the guts to tell you Why your excuses are killing your progress 👉 If you're someone who’s been overweight your whole life, this is the slap you need. Not to hurt you, but to wake you up. It’s not going to be easy, but it will be WORTH IT. I did it. You can too. But first… WATCH THIS. 💥 Drop a comment if you're starting today. 💪 Let’s build a family that doesn’t make excuses. #WeightLossJourney #FatSinceBirth #NoExcuses #FitnessMotivation #FromFatToFit
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I decided to make a video about some supposed Rachael Ray CBD and keto gummies or weight loss diet pills, all of which is a big scam. Rachael Ray never, ever, endorsed CBD or apple cider vinegar (ACV) keto gummies or any similar diet pills or weight loss supplements like them. This weight loss scam in August 2022 claimed that Rachael Ray endorsed various CBD or keto gummies or diet pills products, which was false. This was all a big fake celebrity endorsement scam. She and other celebrities who appear in these scams have nothing to do with these CBD or keto gummies products. Stay far away from all of this nonsense. I would like to make one thing abundantly clear. Ree Drummond aka “The Pioneer Woman” and Oprah Winfrey never endorsed any keto or CBD gummies products of any kind, ever. These celebrities have nothing to do with these products. On Facebook, I found no shortage of scam pages that claimed Rachael Ray endorsed CBD and keto gummies or diet pills or supplements, and many of these pages were recently created. None of this was legitimate. Most of the pages had zero followers, which was obviously a big red flag that something was off. The pages all included links that appeared to perhaps be designed for affiliate marketing. It’s also possible that the scammers had end goals that I wasn’t aware of. If you’ve fallen victim to a CBD or keto gummies scam or fake “review” or bought an Amazon listing that was scammy, please let me know in the comments below. Also, feel free to ask me questions about this scam or any scam. My comments are open. Thank you for watching and feel free to hit “Like” (thumbs up) so that Google knows my video is trustworthy, and so other people, including potential victims of scams, might see what I’ve laid out here. Image Credit: Wikimedia Commons
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🚨 Are weight loss pills really effective, or are they just a scam? 🚨 In this video, I break down the science-backed truth about weight loss supplements, fat burners, and prescription weight loss medications. You'll learn: ✅ How weight loss pills actually work (Appetite suppressants, fat blockers, metabolism boosters) ✅ The dangers of OTC supplements (Hidden ingredients, FDA warnings, and side effects) ✅ What doctors REALLY recommend for sustainable weight loss ✅ Common myths about fat loss (Apple cider vinegar, green tea, and spot reduction) ❌ Don't waste your money on ineffective or unsafe supplements! Before you buy ANY weight loss pill, watch this video till the end! 00:00 - The Hype Around Weight Loss Pills 00:32 - Types of Weight Loss Pills & Supplements 01:48 - Are Weight Loss Pills Safe? 02:22 - What Actually Works for Weight Loss 02:52 - Myths aboutWeight Loosing 03:42 - Final Verdict: Should You Take Them? 04:08 - Like, Share & Subscribe for Science-Based Health Info Background Music : https://pixabay.com/music/upbeat-doctor-music-medical-pharmacy-medicine-clinic-background-intro-theme-269383/ 🔴 Subscribe for more science-backed health videos! 🔴 👉 @Dr.SimonsStethoscope 🔥 Watch Next: 🔥 📌 Shocking Medical Myths People Still Believe! 📌 Truth About Fat Burners – Do They Actually Work? 💬 Drop your questions in the comments! Have you tried weight loss pills? Did they work for you? Let's discuss! 🔗 Connect with Me! 📸 Instagram: @dr.simonsstethoscope 📘 Facebook Page: Dr. Simon's Stethoscope #WeightLoss #FatBurners #WeightLossPills #TruthAboutSupplements #HealthTips #DrSimonsStethoscope #ScienceBased #Fitness #weightlossjourney
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