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👉 Watch Part 1 (detox video) here - https://bit.ly/2ITnZ1V
👉 Watch this video in English - https://bit.ly/2LYy6FS
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क्या आप diabetes, back pain, knee pain, thyroid, constipation, acne, high blood pressure, PCOD, low energy, obesity, hairfall से छुटकारा पाना चाहते हैं? तो इस वीडियो में बताए गए प्राकृतिक भोजन के 4 नियमों का पालन करें।
प्राकृतिक भोजन के 4 नियम:
1. LIVING FOOD - जीवित भोजन
2. WHOLESOME - पूर्णता
3. PLANT BASED - शुद्ध शाकाहारी
4. WATER RICH - रस से भरा हुआ
इस वीडियो में दिए गए डाइट प्लान का पालन कर के आप कोई भी बीमारी जड़ से ठीक कर सकते है।
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व्यंजन विधि:
👉नारियल दूध - https://bit.ly/32vj8vW
👉सत्विक चपाती - https://bit.ly/2QCK1Zm
👉सत्विक सब्ज़ी - https://bit.ly/3hEY0dj
👉सत्विक सलाद - https://bit.ly/2zIH7KQ
👉सत्विक सूप - https://bit.ly/3hHQA8T
👉Herbal Tea - https://bit.ly/2EJxLDN
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References :
👉Economic Times Article about Milk - https://bit.ly/2Qc5EP5
👉Video showing the Truth of Milk today - https://bit.ly/31DbVe3
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Let's connect!
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures.
This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, YouTube videos and our Food Book.
Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle. Let's come together and save the planet from ever increasing diseases. Let's create a Health Movement. We call it Satvic Movement.
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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.
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Before, weight-loss are often very intimidating to someone who has never tried it. It can easily cause a bit of information overload because of all resources available to people inexperienced. Listed here are some pointers to help you in obtaining this all information organized to where you can start shedding pounds effectively.
A wonderful way to motivate yourself to shed pounds and obtain more exercise is to join a team sport. For example, a game of pickup basketball can burn across a hundred calories in only thirty minutes. If you have friends relying on you to arrive with an appointed time each weekend, you'll be more prone to go.
To assist you to lose fat, will not completely abandon foods that you simply love altogether. This will result in a powerful desire for these food types and could end up in binge eating. Almost anything is okay moderately, and could be a reward for staying on your daily diet. When you slowly move away from eating greasy foods, you might find your need to have them lessening after a while.
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Even though it is tempting to examine your unwanted weight each day or perhaps a few times every day when dieting, make an effort to resist this impulse. Weight fluctuates several pounds during the day, so that you cannot have an accurate picture of your progress and can become discouraged, which can lead to overeating.
When losing weight you may want to try and switch to green leaf tea in lieu of sodas or sugary drinks. Green tea does contain caffeine so if concurrently you will be cutting your consumption of caffeine opt for decaffeinated green leaf tea. Green tea leaf might help boost your metabolic process has numerous useful antioxidants that will help your immune system.
You must not always have confidence in friends and relations when it comes to weight loss. The reason for this can be quite easy actually: Your relatives and buddies might not would love you to succeed. It is going to make sure they are feel insignificant, and they also would need to start shedding weight themselves, if you.
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The Keto diet has gained immense popularity in recent years, thanks to its effectiveness in aiding weight loss and improving overall health. This low-carb, high-fat diet has been endorsed by celebrities and health experts alike, making it a top choice for individuals looking to shed pounds and achieve better well-being. But what exactly is the Keto diet, and how did it gain massive attention on the hit TV show Shark Tank?
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When it comes to weight loss diets, the Keto diet stands out for its unique approach to burning fat for fuel instead of carbs. By drastically reducing carbohydrate intake and replacing it with healthy fats, the body enters a state of ketosis, where it burns stored fat for energy. This metabolic state not only leads to rapid weight loss but also offers numerous health benefits, including improved blood sugar control, increased mental clarity, and reduced inflammation.
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The Keto diet, short for ketogenic diet, has been around for decades and was originally developed as a therapeutic diet for patients with epilepsy. The high-fat, low-carb approach was found to reduce seizures in epileptic patients, leading to further research on its potential benefits for weight loss and overall health. Today, the Keto diet has become a mainstream trend, with millions of people embracing its principles to achieve their health and fitness goals.
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One of the most notable moments for the Keto diet was its appearance on the popular TV show Shark Tank. Entrepreneurs presenting their Keto-friendly products on the show caught the attention of the celebrity investors, who were impressed by the diet’s potential to revolutionize the health and wellness industry. With endorsements from the Sharks, Keto products soared in popularity, reaching a wider audience and solidifying the diet’s status as a game-changer in the world of nutrition.
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At the core of the Keto diet is the science of ketosis, a metabolic state in which the body burns fat for fuel instead of glucose. By drastically reducing carbohydrate intake and increasing fat consumption, the body switches to using ketones as its primary source of energy. This shift not only leads to faster weight loss but also helps regulate blood sugar levels, improve insulin sensitivity, and enhance cognitive function. The Keto diet’s emphasis on whole, nutrient-dense foods further supports overall health and well-being.
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Leptin is a hormone we like because it tells our brains to turn off hunger, which helps to keep our weight under control. But that only happens if leptin’s message is getting to the brain. In this video, I explain leptin resistance, why it is common, and how it affects your ability to lose weight and control hunger.
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More Videos by Dr. Becky:
Metabolic Flexibility: The Making of a Fat Burning Body https://youtu.be/FzwKYMZnY-Y
Controlling Hunger - Is It Your Head or Hormones? https://youtu.be/-b-4z2jhA6A
Always Eating but Always Hungry? https://youtu.be/Ug1JVRt7z0E
Belly Fat in Women Over 50: Why It Happens | How to Lose It https://youtu.be/MNH50EBxW0s
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Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
