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A lot of people are looking for a quick fix for belly fat, when in fact the solution is to change your lifestyle.
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For fish recipe
115 gram salmon fillet / any fish
1 1/2 tomato
1/2 onion
1 green chilly
1 garlic clove
curry leaves
1 tsp oil
Turmeric powder
Chilly powder
Salt & pepper
--------------------------------------------------------------------------------------------------------------------------------- Hello I am Rose Mary, Eat clean & get fit is my YouTube channel where I share my workout routines and clean & delicious recipes for weight loss and weight management. I am not a professional nutritionist or fitness trainer, all my experience is what I have got from my 15 kg weight loss journey. Thanks for watching and please share your valuable comments and feedbacks as to how I can improve. Also let me know what you need help with. I will help you on that.
Disclaimer : The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Here is an opinion from someone who tried Capsiplex and feels the need to share the results.
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