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About Coach Dee Matthews (Health Advocate, Fitness instructor, Creative entrepreneur) Dee Matthews, aka #DEEKNOWS- Went from out of shape, over worked Father and husband, to being in the best shape of my life and having financial freedom through my entrepreneur ventures. No matter what field you are working in, I truly believe you can be more successful in THAT field if you feel good on the inside and look good on the outside! I can help you to achieve both! Check out my story! I Was 50 pounds over weight. Pre-Diabetic. Back issues, Mild heart attacks all at the age of 36. I thought I was strong, because I could do a few push-ups! lol! When to the doctor, he told me, my health was terrible and that I should consider taking my health serious, or he was going to have to put me on insulin soon, because of the path that I was on! I was like "Hell naw" not you are NOT sir!! lol I will be not taking any pills or taking any needles to the finger, arm, or butt! So I took my inquires to the internet! I was searching everything such as "How to lose weight." "How to lose Belly fat" Any thing about Health, fitness & dieting, I was looking it up on Social Media! I wasn't into vegetable smoothies, or fancy cookbook E-guides. What I found was the number one Nutritional company in all of the world. Herbalife Nutrition. I then found some free old car tires, and started designing workouts with one car tire. I started calling it the #deematthewstirework! 2.5 years later, I have helped over 300 people personally lose weight, gain muscle, energy, or have gotten healthier with my products, meal plans, and free park, indoor or outdoor workouts!! I am the authority in the San tan Valley community when it comes to Health and Wellness! If you need help changing your life or getting into the best shape of your life I can help you. CONTACTS: www.https://google.com/[email protected] ((EMAIL FOR FREE FAT BURNING GUIDE)) SOCIAL MEDIA CONTACT https://www.instagram.com/deematthewstireworkout(Lifestyle) http://www.facebook.com/activenutritionaz ( Local Health &Fitness Structure in Mesa/QueenCreek Arizona Area) http://www.facebook.com/rebuilddabox( Creative Projects/Films/ComicBooks/Ebooks) ORDER PRODUCTS THAT I USE TO GET PEOPLE IN SHAPE: http://www.goherbalife.com/teambralic (Create FREE account, takes .30sec. Then contact me so I can advise you on what to take) INCLUDES: -FREE FAT BURNING GUIDE (Discounts, special offers come with guide) -FREE MEAL PLANNING FROM DEE MATTHEWS -FREE CHILDRENS MEAL PLANNING -FREE EXCERCISE TIPS WANT TO LEARN MORE ABOUT MY PRODUCTS http://www.herbalife.com (Get healthy/Earn income) http://www.herbalife24.com (Sports enthusiasts) Most video shot on one or several devices. http://www.nikon.com ( D5300) http://www.gopro.com (GoPro4) http://www.apple.com (Iphone6s) Editing bay: http://www.apple.com (Final Cut Pro) Motivational influences: Gary Vaynerchuk https://youtu.be/avzzCSrHtNw Casey Neistat https://youtu.be/633rwYgYJDs Jim Rohn https://youtu.be/LcgPp6MkIXM
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Burning fat while sleeping? I know you're thinking it's impossible, but it's actually not! Our body is always burning fat. It's our body's way of keeping our involuntary system working. Burning fat is all about boosting your metabolism, and today's routines are great for this. This workout is a cardio and resistance training which helps ensure consistent muscle recovery throughout the night while you sleep. Do this workout every night before you sleep. Make sure to allot at least 2hrs before bedtime so you won't be too maxed out before bed. Good luck and let's get started!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
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