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Metabolic Damage? Weight loss resistance? Stress and weight gain? What are they and how does stress cause weight gain? Learn what goes wrong with the metabolism & why it gets damaged. Imagine your physiology and every system in it as a see-saw that is constantly trying to seek balance. It bounces back and forth slowly and deliberately in a well orchestrated attempt to keep homeostasis. This is the dualistic and diphasic aspect of physiology that is summed up perfectly in the traditional Chinese medicine concept of yin and yang. The metabolism stops working when it becomes pushed and/or stuck on one side of the see-saw. This is very much like a 300 pound man sitting on a see-saw with a small child on the other end. The metabolism is unable to find balance no matter what measures it puts into place. The metabolism also has a hierarchy. You have nervous system function and when that becomes disrupted, it negatively impacts the endocrine system (hormone system), and both negatively impact the digestive system which then leads to nutrient deficiencies, compromised antioxidant defense systems, damaged cell membranes and then all of this of course makes the nervous system more dysfunctional and a viscious cycle ensues. So, you can think of metabolic dysfunction as a lot like dominoes, once one domino falls the rest are directly impacted and will likely fall as well. Want to learn more? Thousands have gone through our free video course on fat loss: http://mefatlossschool.com/dont-attempt-another-diet/
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Could a groundbreaking discovery be the key to unlocking a new era of hope for type-1 diabetics? In this video, we explore the latest breakthroughs and research that could potentially change the game for those living with this chronic condition. From innovative treatments to promising new technologies, we dive into the latest developments that are giving people with type-1 diabetes a reason to be optimistic. Whether you're living with type-1 diabetes yourself or know someone who is, this video is a must-watch for anyone looking for a glimmer of hope in the fight against this debilitating disease. Jellyfish in Space by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500030 Artist: http://incompetech.com/
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http://Daily-Weight-Loss-Calculator.com MY TOP TECHNIQUE FOR BURNING FAT AROUND THE CLOCK (Weight Loss Tip) I'll Show You How to Burn Fat to Lose Weight. In this video I give you the BEST WAY to lose weight and also the MOST EFFICIENT WAY to lose weight. It's a simple concept but there is a "right way" and a "wrong way" to do it. You've probably been doing it the wrong way for a long time now. Time to learn the right way to do it and start to see those excess pounds come flying off. (Get your swimsuit out because you're going to need it this summer!) ------------------------ You can find several WEIGHT LOSS and DIET CALCULATORS on my website. They are free to use. http://Daily-Weight-Loss-Calculator.com/calculators Look for the 'CALCULATORS' link in the sidebar. Here's a list of some of the calculators and how they can help you lose weight: ------------------------ DAILY CALORIE ALLOWANCE CALCULATOR (BMR Calculator) Use the Daily Calorie Allowance Calculator to get the number of calories your body needs each day (your BMR). When you find this number, you can reduce your calories below your BMR and begin to burn fat and lose weight. ------------------------ IDEAL BODY WEIGHT CALCULATOR Use the Ideal Body Weight Calculator to find the weight range that's healthiest for you. Are you dieting to reach a weight that still leaves you in the "Overweight" or "Obese" range? Know for sure what you should weigh. ------------------------ BMI CALCULATOR Use the BMI Calculator to determine how overweight you are and to determine your risk of developing weight-related diseases. Find your classification: Underweight, Healthy, Overweight, Obese, Morbidly Obese. ------------------------ FOOD UNITS CONVERSION CALCULATOR Use the Food Conversion Calculator whenever you find a packaged food item whose unit of measure needs to be converted into a more familiar unit--like grams to ounces. Or you can use the calculator to scale recipes down or up--from family size to individual size, or from individual size to family size. ------------------------ DAILY WEIGHT LOSS CALCULATOR My premier calculator, the DAILY WEIGHT LOSS CALCULATOR, will tell you how much to eat to reach your desired weight. And if you overeat today, the calculator tells you how much you should eat tomorrow so you can still reach your weight loss goal by your deadline. And it gives you a lot more information than that! Check it out today. Use the Daily Weight Loss Calculator to enter and track the calories you ate today. By tracking the calories you eat you can stay below your BMR which ensures that you lose weight. You can also determine the number of calories you should eat tomorrow to reach your weight loss goal. No guessing. You'll know exactly what it takes to reach your weight loss goal! ------------------------ FIND ALL MY CALCULATORS AT: http://Daily-Weight-Loss-Calculator.com/calculators To Your Best Success, J. Michael Pfau .
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Natya Aerobics Dancercise - Putting fun into fitness 💃
Natya Aerobics Online Fitness Classes for Women has a holistic approach towards health and wellbeing with every session having combination of various exercises including
- Dance aerobics
- Free weights training,
- Yoga,
- Abs workout,
- Breathing exercises
- Tips on healthy living.
Spring term commences on Monday 4th April
Day - Monday to Thursday every week
Time - 6:30am to 7:30am GMT
Suitable for all abilities
A typical class includes
• Warm ups
• Cardio workout
• Weights training
• Abs workout
• Stretch & Tone with Yoga
All you need for the classes are comfortable clothing, a yoga mat, weights (dumbells or if you dont have dumbells 1 or 2 litre water bottles), ankle weights (optional)
and 2 comfortable cushions.
To join the online classes or for further information please email to
[email protected]
Coming Soon…
The complete collection of Natya Aerobics Dancercise will be available ‘On Demand ‘
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Natya Aerobics and Natya Shakti Yoga with Prajyoti for more workout, yoga and Bharatanatyam videos. Please press the bell icon for notifications of new uploads 💃🧘🏋️♀️
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