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In this video, Dr. Mike Israetel talks about how important resistance training is for fat loss and the impact it is during this time.
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http://VideoLane.com presents "How Do I Lose Belly Fat? Top 3 Ways" by Chong Su Lee, Wellness Coach from http://LookGoodFeelGreatAlways.com.
In this video, Su Lee starts off by highlighting the misconception most people have about working on the belly fat alone to lose it.
In fact the only way to lose belly fat effectively and for a longer term is to work on the total body.
I grilled Su Lee to mention in detail the top three best methods how to quickly lose belly fat.
Again I like tip number 3, as I am already doing it and very easy to carry out.
If you like to find out how, watch the video! :)
Adrian Lee
http://VideoLane.com
Educate | Entertain | Engage
PS:
Like this video? Feel free to forward it to your friends and family.
PPS:
Remember to download a free e-report on "Complete Guide to Detox for Better Health" from http://LookGoodFeelGreatAlways.com
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