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Still in shock that I got to meet the scientist behind the all-natural GLP-1 activator I’ve trusted every day while exclusively breastfeeding. 🧪✨
I started this journey postpartum, feeling frustrated and stuck in a body that didn’t feel like mine… despite doing all the right things. What I didn’t know was that my GLP-1 hormone was the missing piece.
She’s not just a scientist—she’s a woman on a mission to help others feel their best from the inside out. And she’s changed so many lives, including mine. 💛
Because of her work, I’ve been able to support my body naturally—no shots, no prescriptions—and start to feel like me again.
Forever grateful.
The best part was finding out she is a mother as well 💕
Check out my bio for the link to this amazing NATURAL GLP-1 Activator
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Kourtney Kardashian just dropped her Ozempic-style weight loss supplement, 'Lemme GLP-1 daily'! This plant-based gem promises to boost your metabolism, curb your appetite, and support healthy weight loss—all without synthetic hormones! Could this be the next big thing? Will YOU try it? #KourtneyKardashian #TheKardashians #WeightLoss #LemmeGLP1 #ViralProducts #FitnessJourney #Hollywood #CelebrityNews #Viral #Trending #Entertainment #RealityTVStar
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Welcome back to my channel! In today's video, we're diving into the top 5 peptides that can safely enhance your GLP-1 weight loss journey. If you're already on GLP-1 agonists like tirzepatide (Mounjaro/Zepbound) or semaglutide (Wegovy/Ozempic) and looking to maximize your results, this video is for you!
00:00 - Intro
01:17 - Why I'm a huge fan of peptide therapy
04:23 - BPC-157
09:00 - NAD+
11:55 - Mots-C
15:44 - Tesamorelin/Ipamorelin
**DISCLAIMER**
I want to remind you that all the information provided in this video and on my channel is for educational purposes only. Although I am a licensed physician, you should follow closely with your healthcare provider before starting or stopping any medications or compounds.
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WHY THE BEST WEIGHT LOSS SUPPLEMENT IS THE SAFEST AND MOST EFFECTIVE IN 2025
WHY THE BEST WEIGHT LOSS SUPPLEMENT IS THE SAFEST AND MOST EFFECTIVE IN 2025
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WHY THE BEST WEIGHT LOSS SUPPLEMENT IS THE SAFEST AND MOST EFFECTIVE IN 2025
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Janet Jacksons Weight Loss Reveals Slim Figure
Welcome to 1st Class Fitness Hub the perfect Workout Fitness Channel for you to tone your body In&out.
You can't target where you want to burn fat. You have to work on burning fat overall. To burn fat, you need to raise your heart rate and body temperature through medium- or high-intensity exercises, depending on your fitness level.
This workout is going to get your heart rate up and keep those calories burning long after we finish the workout! Say yes to healthy living with 1st Class Fitness Hub
Losing fat & Staying FITS is not only something to strive for in order to look better — it also has health benefits, including reducing your risk for diabetes, heart disease, high blood pressure and more. Several key factors are to blame for obesity and becoming overweight.
The benefits of improving abdominal muscle strength from exercises include:
* A good posture.
* Balance and stability in movement.
* Reduced risk of falls in seniors.
* Reduced risk for back pain.
* Better performance in sports.
* Firm and toned torso.
Cardiovascular exercise, also known as aerobic exercise, has many health benefits, including:
* Heart health: Improves circulation, lowers blood pressure and heart rate, and reduces the risk of heart disease
* Weight management: Helps burn calories and fat, and can help you manage your weight
* Blood sugar management: Helps manage blood sugar levels and reduce the risk of type 2 diabetes
* Mental health: Improves mood, reduces stress, and can help relieve depression and anxiety
* Bone, muscle, and joint health: Strengthens bones, muscles, and joints, and can reduce pain and stiffness
* Brain health: Can improve executive function, which is the ability to organize, interpret, and act on information
* Immune system health: Increases certain antibodies in the blood that strengthen the immune system
* Quality of life: Can improve quality of life and fitness for people who have had cancer
40 Minutes fast fat burning walking exercise at home
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Do this workout once or twice a day (morning or evening doesn't matter) and stay consistent for 30 days to lose up to 5-8Kg!
Diets: No breakfast (Eat At 12-1pm) At least 3 times a week, No Eating after 7:00 Pm, Avoid Rice And processed Foods & Carbs— Sweeten Fruits ❌❌] Lemon and Warm Water Every Morning in an Empty Stomach: Drink Water a lot water 💦 & Eat Meats ✅✅
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Check out our 90 Days Body Transformation Livestream Workout Bodyweight & Dumbbells Workouts Gents& Ladies playlist by 1st Class Fitness Hub: https://youtube.com/playlist?list=PLgkLYWIUcJtpxStyzk5eWPtYOHLF-zcl5&si=6nefdnL4TCSqMW3p
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Apple cider vinegar has been touted as a natural remedy for various health issues, including weight loss. Many people have turned to apple cider vinegar gummies as a convenient way to incorporate this ingredient into their daily routine. However, to maximize the efficacy of apple cider vinegar gummies for weight loss, it’s essential to understand the best time to take them.
1. Before Meals
One of the most common recommendations for taking apple cider vinegar gummies for weight loss is before meals. Consuming the gummies before eating can help suppress appetite and control cravings, leading to reduced calorie intake. This can ultimately support weight loss efforts by promoting a feeling of fullness and preventing overeating.
Additionally, taking apple cider vinegar gummies before meals may help stabilize blood sugar levels and improve insulin sensitivity, which can further aid in weight management. By consuming the gummies before meals, you can potentially enhance their impact on your metabolism and overall weight loss journey.
It’s important to note that while taking apple cider vinegar gummies before meals can be beneficial for weight loss, individual results may vary. Some people may experience better results when taking the gummies at different times of the day based on their unique body chemistry and lifestyle.
2. In the Morning
Another optimal time to take apple cider vinegar gummies for weight loss is in the morning. Starting your day with a dose of apple cider vinegar can help kickstart your metabolism and provide you with a burst of energy to fuel your morning activities. This can set a positive tone for the rest of the day and support your weight loss goals.
Taking apple cider vinegar gummies in the morning may also help improve digestion and gut health, which are crucial factors in maintaining a healthy weight. By incorporating the gummies into your morning routine, you can potentially enhance their ability to support your overall well-being and weight loss efforts.
Consider pairing your morning dose of apple cider vinegar gummies with a healthy breakfast to further boost their benefits and set yourself up for success throughout the day.
3. After Workouts
For those who exercise regularly, taking apple cider vinegar gummies after workouts can be a strategic way to maximize their efficacy for weight loss. Post-exercise is an optimal time to consume nutrients that can support muscle recovery and replenish energy stores, making it an ideal window for taking the gummies.
Apple cider vinegar has been shown to have potential benefits for exercise performance and recovery, thanks to its ability to regulate blood sugar levels and promote hydration. By taking the gummies after workouts, you can potentially enhance their impact on your fitness goals and weight loss journey.
As with any dietary supplement, consistency is key when it comes to taking apple cider vinegar gummies for weight loss. Incorporating them into your post-workout routine can help you stay on track and reap the rewards of this natural ingredient.
4. Before Bed
While some people may prefer to take apple cider vinegar gummies in the morning or before meals, others find success in consuming them before bed. Taking the gummies before bedtime can help support overnight weight loss processes and promote a restful night’s sleep.
Apple cider vinegar has been linked to improved sleep quality and metabolic health, making it a suitable supplement to take before bed. By incorporating the gummies into your nighttime routine, you can potentially enhance their effects on your weight loss efforts and overall well-being.
Keep in mind that individual responses to apple cider vinegar gummies may vary, so it’s essential to listen to your body and adjust your intake timing based on your personal preferences and experiences.
5. Throughout the Day
While there are specific times to consider taking apple cider vinegar gummies for weight loss, some people may find success in spreading out their intake throughout the day. Dividing your daily dose of the gummies into smaller servings and consuming them at various times can help maintain steady blood sugar levels and promote satiety.
By spacing out your consumption of apple cider vinegar gummies, you can potentially sustain their effects on your metabolism and appetite control throughout the day. This approach may also help you stay consistent with taking the gummies and make it easier to incorporate them into your daily routine.
Experiment with different intake times and schedules to determine what works best for you in terms of maximizing the efficacy of apple cider vinegar gummies for weight loss. Remember to monitor your progress and adjust your routine as needed to achieve your desired results.
Summary/Frequently Asked Questions
In conclusion, the best time to take apple cider vinegar gummies for weight loss can vary depending on individual preferences and lifestyle factors. Whether you choose to consume the gummies before meals, in the morning, after workouts, before bed, or throughout the day, consistency is key to maximizing their efficacy.
Before incorporating apple cider vinegar gummies into your weight loss routine, it’s essential to consult with a healthcare provider to ensure they are safe and suitable for you. Additionally, be sure to follow the recommended dosage instructions provided by the manufacturer to avoid potential side effects and optimize the benefits of the gummies.
Remember that while apple cider vinegar gummies can support weight loss efforts when taken at the right time, they are not a miracle solution on their own. Pairing them with a balanced diet, regular exercise, and other healthy lifestyle habits is essential for achieving sustainable weight loss results.
By understanding the best time to take apple cider vinegar gummies for weight loss and incorporating them strategically into your daily routine, you can potentially enhance their effects on your metabolism, appetite, and overall well-being. Experiment with different intake times and listen to your body to find the timing that works best for you.
For more information on apple cider vinegar gummies and how they can support your weight loss journey, consult with your healthcare provider or a nutritionist who can provide personalized guidance and recommendations based on your individual needs and goals.
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Let's boost your metabolism and your attitude. This is a great home workout to do that will burn calories and tone up your body! 💪🏻No need to jump as we have modifications for all levels. Lose weight in 10 minutes by doing this video 2x a day.
Rebecca Louise here, wanted to say hi 👋🏻 and Welcome you to my YouTube Channel. This is a place full of Sweat, Grit and Positivity! ✨
First up, let’s connect 👇🏻 If you do just one thing today to put your life in a healthier and happier it’s this….
Join our free Telegram Channel https://t.me/rebeccalouisechannel
As soon as you get in, you will understand why I have so much energy and positivity all the time 💕✨
Ok next up…
THE BURN METHOD: My proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching.
It’s the same method I’ve used to transform tens of thousands of women's lives by breaking down those seemingly impossible goals of yours into bite-size 30 day chunks while focusing on mental resilience as well as physical fitness 🔥
Download the BURN by Rebecca Louise App and start the BURN Method today.
https://www.burnbyrebecca.com/
FREE MINI WORKOUT CHALLENGE: Get access to a quick 7 day Workout Challenge and join my weekly Newsletter full of workouts, blogs, podcasts and more. 💛
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Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.
