WATCH THIS Before Taking Ozempic for Weight Loss!
Discover the hidden truth behind Ozempic (Semaglutide), the popular GLP-1 medication sweeping the world for weight loss and diabetes treatment. Is it truly safe? What are the risks and benefits? In this video, we break down the science, side effects, and what doctors really think. If you're considering Ozempic or curious about GLP-1 drugs, this is a must-watch!
0:00 – Doctors Prescribing Ozempic Without Meeting Patients?
0:34 – Can You Trust Influencers on GLP-1 Meds?
1:03 – Intro: Meet Nicholas, Your Pharmacist in Focus
1:25 – What This Video Will Cover
1:44 – Is It Malpractice to Prescribe Without Protocols?
2:13 – Proper Process for Prescribing Ozempic
2:51 – Step-by-Step: How Ozempic Should Be Prescribed
4:05 – The Truth About Online Clinics and Quick Scripts
4:45 – The Reality of Long-Term Commitment
5:20 – Poor Monitoring = Real Risk
5:56 – How I Monitor My Patients on GLP-1 Meds
6:25 – How to Choose the Right Doctor
6:49 – Are These Meds Really Safe? Let's Debunk the Myths
7:02 – Myth 1: Ozempic Causes Major Muscle Loss
8:13 – Myth 2: It Causes Thyroid Cancer
8:52 – Myth 3: Pancreatitis is Common
9:23 – Myth 4: Gallstones Are a Major Risk
10:00 – Myth 5: It Causes Depression or Suicidal Thoughts
10:35 – The Real Side Effects of Ozempic
11:08 – But What Are the Risks of Doing Nothing?
11:45 – Why Lifestyle Changes Often Fall Short
12:19 – Where GLP-1 Medications Fit in
12:56 – Tirzepatide: A Newer, Possibly Better Option
13:36 – No Pill Beats a Healthy Diet
13:58 – What’s the Best Diet? (Coming Soon!)
14:15 – Final Thoughts + Call to Action
References
https://dom-pubs.pericles-prod.literatumonline.com/doi/10.1111/dom.14725
https://www.sciencealert.com/experts-are-concerned-drugs-like-ozempic-may-cause-muscle-loss
https://pmc.ncbi.nlm.nih.gov/articles/PMC8961394/
Im such a melon! My apologies, I didn't turn my mic on for first 30 seconds and keep saying it is week 17 in the video, it's not! its 18.
In this weekly update, we talk about knickers, bras and coffee plus how my week has gone including a great weight loss.
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If you’re also looking to prioritize your wellbeing during your journey, I offer free guided meditations for relaxation and stress relief. Link here
https://www.youtube.com/@spiritbureaumeditation
Plus, if you’re wanting to learn meditation or curious about connecting with your intuition for wellbeing, check out my free beginner’s mediumship course on Skool: https://www.skool.com/mediumshipspiritbureau/about
Other channels you may be interested in:
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https://www.youtube.com/@SpiritBureau
📘 Join our UK Mounjaro Facebook group for support and tips:
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🚨 DISCLAIMER: I’m not a doctor—just sharing my journey. Always talk to your healthcare provider for advice. Don't listen to me! x
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Should I start a series called “Videsi salads made desi”?😅
But honestly, salads don’t have to be boring, sorry mom. Because everytime I’d tell her I made something like this - her first question would be, why oil? Quickly followed with “fir kya fayda” and I don’t blame her. We Maharashtrians (rather almost all Indians) think of salads as sides, not main course.
But if you want to eat salad as a meal, you MUST make it fun and interesting! Add that cheese, pour in oil, sugar, whatever gives it flavour. Balance it out with healthier ingredients but don’t cut down on fun elements!
Ingredients I used:
Dressing:
- 2 tbsp EVOO
- 1 to 2 cloves of garlic
- salt
- 1 tbsp sugar (trust me)
- 1/2 tsp pepper
- 1 tbsp apple cider vinegar (you can use 1/2 tbsp regular vinegar or skip it altogether)
- 1/2 lemon juice
Veggies:
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- onion
- tomato
- mixed bell peppers
- grated carrots
- rocket leaves
- pan fried baingan
- boiled rajma
Additionally for crunch:
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Shark Tank is a hit US reality TV show in which entrepreneurs pitch their business ideas to a panel of multimillionaires pretending to be hungry sharks. Each episode entrepreneurs have the opportunity to raise money for their business in exchange for equity. Perhaps the most talked about episode of Shark Tank is the Keto Now Episode, during which entrepreneurs sell the most exciting keto-friendly foods to a panel of sharks. In this comprehensive breakdown, we will explore the Keto Now Episode and it’s most talked about products and deals.
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Across The Keto Now Episode, a number of entrepreneurs pitched their keto-friendly products in hopes of getting deal from the sharks. This included a line of keto meal delivery services, a new keto snack bar, and more.
One of the most pushy pitches ever presented on Keto Now was a young entrepreneur who had recently launched a line of keto supplements, which helped her ‘keto-transform’ her health, she says. The sharks are awed by how committed she is to the keto lifestyle and want to know all about her product.
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